Workout of the Day
« May 10, 2023 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 8,192m | 1:35.2 |
2 | Brian Humphris | 53 | Tonbridge | GBR | Ardingly Rowing club | 7,820m | 1:39.7 |
3 | Bruce Wayne | 44 | NSW | AUS | 7,685m | 1:41.4 | |
4 | sam walsh | 41 | GBR | 7,682m | 1:41.5 | ||
5 | Todd Nix | 52 | Annapolis, MD | USA | Navy | 7,642m | 1:42.0 |
6 | Chris Bestwick | 35 | NZL | 7,610m | 1:42.4 | ||
7 | Christian Jaunich | 27 | ME | USA | 7,609m | 1:42.5 | |
8 | John Moon | 38 | GBR | 7,582m | 1:42.8 | ||
9 | Sebastien Boucher | 50 | Lac-Beauport, QC | CAN | 7,561m | 1:43.1 | |
10 | Burchici Boban | 18 | ROU | CrossFit Timișoara | 7,461m | 1:44.5 | |
11 | Manny Moreno | 51 | USA | 7,445m | 1:44.7 | ||
12 | Marc-André Perreault | 29 | CAN | 7,387m | 1:45.5 | ||
13 | BK Kirkendall | 42 | USA | 7,360m | 1:45.9 | ||
14 | Matt Jones | 47 | AUS | 7,278m | 1:47.1 | ||
15 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 7,271m | 1:47.2 |
16 | Jonathan Brenner | 30 | FIN | 7,247m | 1:47.6 | ||
17 | Andrew Bulford | 36 | GBR | 7,239m | 1:47.7 | ||
18 | Raul Rivera | 44 | MEX | 7,229m | 1:47.8 | ||
19 | Nathan LaDuke | 54 | USA | 7,192m | 1:48.4 | ||
20 | Gabi Vancea | 39 | ROU | 7,124m | 1:49.4 | ||
21 | A I R B E N D E R | 27 | Timisoara | ROU | CrossFit Timișoara | 7,059m | 1:50.4 |
22 | Jay MacGlashen | 45 | Lincoln, NB | CAN | 7,052m | 1:50.6 | |
23 | Michael Rutherford | 63 | 🇺🇸 , KS | USA | The Diamonds (Over Sixties Erging Group) | 6,987m | 1:51.6 |
24 | Tim Lloyd | 63 | GBR | 6,970m | 1:51.9 | ||
25 | Matthew Harkin | 49 | Stockton-on-Tees | GBR | 6,965m | 1:51.9 | |
26 | Yasser Arenas | 37 | NED | 6,940m | 1:52.3 | ||
27 | Thibaut LINOSSIER | 30 | FRA | 6,933m | 1:52.5 | ||
28 | Guillaume Darveau | 33 | CAN | 6,912m | 1:52.8 | ||
29 | Michael Carstensen | 39 | GBR | 6,893m | 1:53.1 | ||
30 | Michael Mullane | 59 | USA | 6,892m | 1:53.1 | ||
31 | laura vacchino | 28 | FRA | 6,891m | 1:53.1 | ||
32 | Matthew Jiang | 34 | AUS | 6,876m | 1:53.4 | ||
33 | Dave Penberthy | 66 | Redruth | GBR | 6,873m | 1:53.4 | |
34 | Chris Howells | 50 | Cross Hands | GBR | 6,835m | 1:54.1 | |
35 | Nathan Fitzpatrick | 31 | GBR | 6,819m | 1:54.3 | ||
36 | Dale Nunn | 51 | GBR | 6,818m | 1:54.4 | ||
37 | Brett Rush | 54 | Columbus , OH | USA | 6,800m | 1:54.7 | |
38 | Floria Antoniu | 17 | ROU | CrossFit Timișoara | 6,793m | 1:54.8 | |
39 | Ben Edmonds | 35 | GBR | 6,778m | 1:55.0 | ||
39 | Sam Bernhard | 28 | USA | 6,778m | 1:55.0 | ||
41 | Lukas Weis | 35 | GER | CrossFit Kampfgeist | 6,732m | 1:55.8 | |
42 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 6,731m | 1:55.8 |
43 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 6,698m | 1:56.4 |
44 | Marcus Grijalva | 45 | El Paso, TX | USA | 6,682m | 1:56.7 | |
45 | Thomas Magler | 41 | Wien | AUT | 6,681m | 1:56.7 | |
46 | Kai Esser | 37 | GER | 6,674m | 1:56.8 | ||
47 | Joshua Des | 35 | FL | USA | 6,666m | 1:57.0 | |
48 | Luca Vailati | 41 | ITA | 6,654m | 1:57.2 | ||
49 | Jesper Busk | 46 | DEN | 6,629m | 1:57.6 | ||
50 | Pete Schlotter | 38 | Peoria, IL | USA | 6,615m | 1:57.9 |