Workout of the Day
« May 12, 2023 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Roberto Rizzato | 59 | Trento | ITA | 6:08.7 | 1:28.6 | |
2 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 6:27.6 | 1:30.2 |
3 | Raffaele Mercato | 48 | Locarno | SUI | Swiss Indoor Rowers | 7:43.5 | 1:36.9 |
4 | BK Kirkendall | 42 | USA | 8:08.0 | 1:40.2 | ||
5 | John Moon | 38 | GBR | 8:08.1 | 1:39.1 | ||
6 | Kevin O’Grady | 33 | CAN | 8:20.7 | 1:40.1 | ||
7 | Scott Woodford | 53 | Gilbert, AZ | USA | 8:20.9 | 1:40.4 | |
8 | Sebastien Boucher | 50 | Lac-Beauport, QC | CAN | 8:21.6 | 1:40.4 | |
9 | Manny Moreno | 51 | USA | 8:23.6 | 1:40.4 | ||
10 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 8:33.8 | 1:40.9 |
11 | Jens Rückert | 43 | GER | 8:58.6 | 1:43.6 | ||
12 | Matt Jones | 47 | AUS | 9:01.9 | 1:44.0 | ||
13 | Nathan LaDuke | 54 | USA | 9:10.0 | 1:44.0 | ||
14 | David Le Jeune | 50 | GBR | 9:16.1 | 1:45.1 | ||
15 | Matt Tremelling | 41 | GBR | 9:18.7 | 1:44.8 | ||
16 | Stéphane GUILLOTIN | 50 | Massy | FRA | 9:21.9 | 1:45.2 | |
17 | A I R B E N D E R | 27 | Timisoara | ROU | CrossFit Timișoara | 9:48.5 | 1:47.1 |
17 | Michael Carstensen | 39 | GBR | 9:48.5 | 1:47.5 | ||
19 | Henrik Gjeruldsen | 36 | NOR | 9:51.3 | 1:47.9 | ||
20 | Sam Bernhard | 28 | USA | 9:52.9 | 1:47.3 | ||
21 | Guillaume Darveau | 33 | CAN | 9:53.0 | 1:47.8 | ||
22 | TJ Hope | 40 | USA | Osceola FD Row Club | 9:53.9 | 1:47.9 | |
23 | James McShane | 38 | GBR | 9:55.5 | 1:47.5 | ||
24 | Richard Roberts | 48 | GBR | 9:58.7 | 1:48.8 | ||
25 | Hervé M. | 56 | Paris | FRA | 10:09.5 | 1:49.0 | |
26 | Jochen Theobald | 43 | GER | 10:23.2 | 1:50.0 | ||
27 | William Lipinski | 38 | USA | 10:31.0 | 1:50.7 | ||
28 | Demir Mahmu | 26 | FRA | 10:34.8 | 1:51.5 | ||
29 | Alexander Boone | 26 | USA | 10:35.9 | 1:51.3 | ||
30 | Zohar Komargodski | 40 | USA | 10:38.8 | 1:51.2 | ||
31 | Philo Boras | 35 | GER | 10:44.6 | 1:51.5 | ||
32 | Rob Chadwick | 41 | IRL | 10:46.1 | 1:51.5 | ||
33 | Lewis Perkins | 37 | GBR | 10:46.6 | 1:51.7 | ||
34 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 10:47.6 | 1:51.7 |
35 | Josh Fowler | 37 | Oromocto , NB | CAN | 10:48.8 | 1:51.9 | |
36 | Erik Lacasse | 53 | CAN | 10:56.7 | 1:52.3 | ||
37 | Garrith Chandler | 43 | AUS | 11:02.1 | 1:53.0 | ||
38 | Reece Miller | 29 | GBR | 11:02.6 | 1:53.8 | ||
39 | Andrew Givens | 28 | USA | 11:03.7 | 1:53.9 | ||
40 | Kai Esser | 37 | GER | 11:05.8 | 1:53.3 | ||
41 | Michael Mullane | 59 | USA | 11:07.0 | 1:53.2 | ||
42 | Dale Nunn | 51 | GBR | 11:07.3 | 1:53.5 | ||
43 | Dennis Cochran | 59 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 11:08.7 | 1:53.5 |
44 | Declan Hickey | 33 | IRL | 11:10.6 | 1:54.2 | ||
45 | Nathan Fitzpatrick | 31 | GBR | 11:12.6 | 1:54.4 | ||
46 | Jussi Loponen | 50 | FIN | 11:18.0 | 1:54.7 | ||
47 | Guillaume Beauvais | 38 | CAN | 11:21.0 | 1:55.1 | ||
48 | Edwige Alfred | 44 | FRA | 11:21.4 | 1:54.3 | ||
49 | Christopher Harris | 38 | USA | 11:25.3 | 1:55.0 | ||
50 | Phil Roby | 42 | GBR | 11:27.4 | 1:55.2 |