Workout of the Day

« May 25, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Daniel Levis	43	Shanghai	CHN		11,611	1:22.6
2	Sam Sabri	35	CA	USA	Amoeba CrossFit	9,850	1:37.4
3	Raffaele Mercato	48	Locarno	SUI	Swiss Indoor Rowers	9,622	1:39.7
4	Christer Fiege-Kollmann	62	North Tustin, CA	USA	Long Beach Rowing Association	9,432	1:41.7
5	Jonathan Kishanuk	37		USA		9,244	1:43.8
6	Bert Kwan	48	Tai Po Strong	HKG		9,169	1:44.7
7	Marc-André Perreault	29		CAN		9,077	1:45.7
8	Robert Winkler	64	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	9,031	1:46.3
9	Manny Moreno	51		USA		8,999	1:46.6
10	Jens Rückert	43		GER		8,900	1:47.8
11	Emanuel E.	38	Darmstadt	GER	CrossFit Kampfgeist	8,892	1:47.9
12	J Toward	26		GBR		8,814	1:48.9
13	Fateh Khalsa	47		USA		8,749	1:49.7
14	Jacob Tyler	42	NH	USA	White Mountain Crossfit	8,706	1:50.2
15	Guillaume Darveau	33		CAN		8,697	1:50.3
16	Ahmed Bahgat	29	Philadelphia	USA	Vesper Boat Club	8,660	1:50.8
17	Ditmar Haist	54	Burlington, ON	CAN		8,650	1:50.9
18	Matthew Rossi	33	Alexandria, VA	USA		8,613	1:51.4
19	Jeremy Brown	49	St. Petersburg, FL	USA		8,597	1:51.6
20	Tim Lloyd	63		GBR		8,580	1:51.8
21	A I R B E N D E R	27	Timisoara	ROU	CrossFit Timișoara	8,576	1:51.9
22	Dave Penberthy	67	Redruth	GBR		8,571	1:52.0
23	Magnus Bowden	54		GBR		8,536	1:52.4
24	Nick Maxwell	44		GBR		8,517	1:52.7
25	Yohan Fourcade	35		FRA		8,515	1:52.7
26	Ryan Kensinger	34		USA		8,506	1:52.8
27	Nathan LaDuke	54		USA		8,492	1:53.0
28	Matt Threadgold	32		GBR		8,491	1:53.0
29	Michael Mullane	59	RI	USA		8,453	1:53.5
30	Jamie PRINCE	39		GBR		8,432	1:53.8
31	Ross Farmer	35		USA		8,420	1:54.0
32	Gareth Walker	44		GBR		8,396	1:54.3
33	Philo Boras	35		GER		8,392	1:54.3
34	Kevin McNally	29		USA		8,391	1:54.4
35	William Lipinski	38		USA		8,349	1:54.9
36	Nick Smith	56	Kent	GBR	Silent Water Neufeld	8,336	1:55.1
37	Drew Henning	40	Omaha, NE	USA	CrossFit Millard	8,333	1:55.2
38	Jacob Joyner	37		USA		8,283	1:55.9
39	Eduardo Enriquez	35		USA		8,275	1:56.0
40	Zacharias Goddard	26		GBR		8,251	1:56.3
41	Sam Cahan	34		USA		8,248	1:56.3
42	Kai Esser	37		GER		8,239	1:56.5
43	Dana Schramm	39		GER		8,211	1:56.9
44	Adam Pinto	56		FRA		8,185	1:57.2
45	Miles Gordon	28		USA		8,181	1:57.3
46	Jill Tulk	46		CAN		8,156	1:57.7
47	Mel Villalobos	39		USA		8,147	1:57.8
48	Fred McGriff	59	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	8,126	1:58.1
49	Gavin Richards	36		GBR		8,120	1:58.2
50	Russell Smith	44		GBR		8,097	1:58.5