Workout of the Day
« May 27, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | David Wilde | 58 | NSW | AUS | 7,877m | 1:31.4 | |
| 2 | Steven Arms | 32 | Portland, OR | USA | VikingErgChallenge.com | 7,260m | 1:39.1 |
| 3 | Christer Fiege-Kollmann | 62 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 7,168m | 1:40.4 |
| 4 | Raffaele Mercato | 48 | Locarno | SUI | Swiss Indoor Rowers | 7,167m | 1:40.4 |
| 5 | Kristin Ellis | 60 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 7,122m | 1:41.0 |
| 6 | Christopher McAlinden | 36 | GBR | 7,001m | 1:42.8 | ||
| 7 | Manny Moreno | 51 | USA | 6,952m | 1:43.5 | ||
| 8 | Jane Wilde | 57 | Toronto, NSW | AUS | 6,923m | 1:44.0 | |
| 9 | Marc-André Perreault | 29 | CAN | 6,873m | 1:44.7 | ||
| 10 | Christian Jaunich | 27 | ME | USA | 6,854m | 1:45.0 | |
| 11 | Patrick Schindler | 38 | GER | 6,842m | 1:45.2 | ||
| 12 | Emanuel Erlewein (P.Schindler Chaser ;) | 38 | Darmstadt | GER | CrossFit Kampfgeist | 6,837m | 1:45.3 |
| 13 | Daniel Levis | - | Shanghai | CHN | 6,769m | 1:46.3 | |
| 14 | Markus Groß | 56 | Paderborn | GER | 6,682m | 1:47.7 | |
| 15 | Jason Pliner | 43 | HKG | 6,667m | 1:47.9 | ||
| 16 | Philo Boras | 35 | GER | 6,658m | 1:48.1 | ||
| 17 | David Vázquez | 51 | Tenerife | ESP | 50Plus | 6,603m | 1:49.0 |
| 18 | Jonathan Brenner | 30 | FIN | 6,571m | 1:49.5 | ||
| 19 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 6,569m | 1:49.6 |
| 20 | Matthew Harkin | 49 | Stockton-on-Tees | GBR | 6,556m | 1:49.8 | |
| 21 | Jeremy Turek | 38 | FRA | 6,510m | 1:50.5 | ||
| 22 | Matthew Rossi | 33 | Alexandria, VA | USA | 6,502m | 1:50.7 | |
| 23 | Tim Lloyd | 63 | GBR | 6,458m | 1:51.4 | ||
| 24 | Kevin McNally | 29 | USA | 6,424m | 1:52.0 | ||
| 25 | Samir Naffati | 35 | AUT | 6,372m | 1:52.9 | ||
| 26 | Reuben Booker | 37 | Fort Myers, FL | USA | U.S. Army Veterans | 6,292m | 1:54.4 |
| 27 | mick day | 61 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 6,239m | 1:55.4 |
| 28 | Nathan Olson | 46 | Anchorage, AK | USA | 6,221m | 1:55.7 | |
| 29 | Nick Maxwell | 44 | GBR | 6,205m | 1:56.0 | ||
| 30 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 6,177m | 1:56.5 |
| 31 | Dale Nunn | 51 | GBR | 6,105m | 1:57.9 | ||
| 32 | Brian Martin | 64 | AUS | The Diamonds (Over Sixties Erging Group) | 6,098m | 1:58.0 | |
| 33 | Goodwin Daniel | 34 | BEL | 6,031m | 1:59.3 | ||
| 34 | Ruud Kampfraath | 50 | Amersfoort | NED | 5,995m | 2:00.1 | |
| 35 | Emma Evans | 37 | GBR | 5,915m | 2:01.7 | ||
| 36 | Steve Brantley | 64 | Myrtle Beach, SC | USA | 5,905m | 2:01.9 | |
| 36 | Roy Zhang | 51 | CA | USA | 5,905m | 2:01.9 | |
| 38 | Roger Stainforth | 78 | Durham | GBR | Durham Amateur Rowing Club | 5,900m | 2:02.0 |
| 39 | Adam Pinto | 56 | FRA | 5,898m | 2:02.0 | ||
| 40 | Nathan Cochrane | 40 | AUS | 5,823m | 2:03.6 | ||
| 41 | Steph Stile | 24 | USA | 5,791m | 2:04.3 | ||
| 42 | Rod Farrow | 50 | GBR | 5,789m | 2:04.3 | ||
| 43 | Tom Edmonds | 64 | roswell, GA | USA | 5,778m | 2:04.6 | |
| 44 | Jean Paul Jeanneau | 61 | FRA | 5,772m | 2:04.7 | ||
| 45 | Mike Ute | 43 | USA | 5,734m | 2:05.5 | ||
| 46 | Isaias Garcia | 41 | USA | 5,679m | 2:06.7 | ||
| 47 | Steven Ewing | 44 | TX | USA | 5,632m | 2:07.8 | |
| 48 | Annelies Van Droogenbroeck | 35 | BEL | 5,618m | 2:08.1 | ||
| 49 | Chris Hurst | 47 | AUS | 5,599m | 2:08.5 | ||
| 50 | Robbie Bremner | 42 | GBR | 5,592m | 2:08.7 |