Workout of the Day

« May 29, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
400	Christopher Bryan	40		USA		25:46.1	2:08.8
402	Ingunn Isefjær Huus-Hansen	35		NOR		25:46.4	2:08.8
403	RAGE ROWER!	42		CAN		25:46.7	2:08.8
404	Thomas Grasser	35		GER		25:47.2	2:08.9
405	Andy Grunwald	35		GER		25:47.6	2:08.9
406	Kevin Probst	36		FRA		25:48.1	2:09.0
407	David Whatmore	63	Poole	GBR	The Diamonds (Over Sixties Erging Group)	25:48.4	2:09.0
407	Jerry Kenney	50	Arlington, VA	USA	Darkhorse Rowing	25:48.4	2:09.0
409	Nico Basson	42	MB	CAN		25:49.7	2:09.1
410	Adrien Bosquet	34		FRA		25:50.0	2:09.1
410	Jeff Anderson	46		USA		25:50.0	2:09.1
412	Philip Vann	51	Henley on Thames	GBR		25:50.1	2:09.1
413	John Williamson	50		USA		25:50.3	2:09.1
414	Natalie Harding	37		AUS		25:51.4	2:09.2
415	Sekiguchi Masahiro	52		JPN		25:51.5	2:09.2
415	Giolla Kiely	41		IRL		25:51.5	2:09.2
417	Luca Filippini	44	Brescia	ITA		25:51.7	2:09.3
418	Katie Ritzheimer	33	Germantown, IL	USA		25:52.0	2:09.3
419	simon hill	61		AUS		25:52.2	2:09.3
420	Alan Toppen	47	Ashburn, VA	USA		25:52.9	2:09.4
421	Stefan Walter	39		GER		25:54.7	2:09.5
422	Samy OULAÏD	40		FRA		25:55.2	2:09.6
423	Phil Matthews	54	Nailsea	GBR		25:55.8	2:09.6
424	Mark Spears	64	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	25:56.4	2:09.7
425	Raymond van Houten	66	Den Haag	NED		25:56.7	2:09.7
426	Jaehan Lee	31		KOR		25:56.9	2:09.7
427	Budgie Bardot	44		AUS		25:57.3	2:09.7
427	Andreas Foerby	32		DEN		25:57.3	2:09.7
429	Steven L	33		USA		25:57.6	2:09.8
430	Mat van der Aa	39		AUS		25:57.7	2:09.8
430	Alberto Parmigiano	39		ITA		25:57.7	2:09.8
432	John Ouellette	56	St Louis, MO	USA	U.S. Navy Veteran	25:57.8	2:09.8
433	Tihomir Lolic	35	Zagreb	CRO		25:58.1	2:09.8
434	Steven Colford	51		USA		25:58.3	2:09.8
434	Sean Crane	52	Westfield, NJ	USA	Highlands Rowing Center	25:58.3	2:09.8
436	Eliana Anastasiou	24		CYP		25:58.7	2:09.8
437	John Williams	51		GBR		25:58.8	2:09.9
438	Jacques Spies	36		RSA		25:58.9	2:09.9
439	Peter Anderson	40		NOR		25:59.3	2:09.9
440	Ruwen Dobronz	28		GER		25:59.6	2:09.9
441	Ryan Markoff	27		USA		26:01.0	2:10.0
442	Dave Taylor	43		GBR		26:01.5	2:10.1
443	Lawrence Wood	51	Muscat	OMA		26:02.7	2:10.2
444	Ross Johnson	45	Austin, TX	USA		26:03.0	2:10.2
445	Chris Walter	40		USA		26:03.2	2:10.2
446	Hans-Joachim Jäger	66		GER		26:03.7	2:10.3
447	Craig Salisbury	50	Perth , WA	AUS		26:03.9	2:10.3
448	Mario M	47	Turin	ITA		26:04.1	2:10.3
449	Michael Tarrant	50	Marlborough	GBR		26:04.5	2:10.3
450	Ben Cloud	48	Fullerton, CA	USA		26:05.7	2:10.4