Workout of the Day

« May 29, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
251 Jens-Peter Müller 43 GER 24:44.2 2:03.6
252 Lluís Duch 59 ESP 24:44.8 2:03.7
252 David Holden 49 USA 24:44.8 2:03.7
254 Raffaele Guerra 49 ITA 24:45.1 2:03.7
254 Steve Leavitt 38 USA 24:45.1 2:03.7
256 Damien Monzein 52 FRA 24:46.0 2:03.8
257 Florian Winkler 38 GER 24:46.2 2:03.8
258 John Sammon 64 USA 24:46.5 2:03.8
259 Colin Stevenson 41 AUS 24:46.6 2:03.8
260 Robert Bates 46 GBR 24:47.5 2:03.9
261 tim watts50 57 GBR 24:47.6 2:03.9
262 Thomas Walther 44 GER 24:48.6 2:04.0
263 Sean Keever 31 USA 24:48.9 2:04.0
264 Ben Hosking 37 AUS 24:49.0 2:04.0
265 Flavio Chiesa 54 ITA 24:49.4 2:04.1
266 Jarle Farnes 43 NOR 24:49.8 2:04.1
267 Lindsay Burgess 63 AUS 24:49.9 2:04.1
268 Austin Alverson 37 USA 24:50.4 2:04.2
269 Angelo Gradanti rowing club genovese 59 ITA 24:51.7 2:04.3
270 bryan kryzanowicz 41 USA 24:52.0 2:04.3
271 Paul Gagnon 54 USA 24:52.1 2:04.3
272 Ryan Zinburg 31 GER 24:52.4 2:04.3
273 Monica Belucci 44 CZE 24:53.1 2:04.4
274 Rasmus Knudsen 43 DEN 24:53.2 2:04.4
275 Peter Dispaine 59 GBR 24:53.5 2:04.4
276 Marc Fairless 44 GBR 24:54.0 2:04.5
277 Thomas Hanner 56 GER 24:54.7 2:04.5
278 hua huang 51 CHN 24:55.0 2:04.5
279 Josh Geller 20 USA 24:55.8 2:04.6
279 Jason Lewis 50 CAN 24:55.8 2:04.6
281 David Hattis 63 USA 24:55.9 2:04.6
282 Eric Ishikawa 53 USA 24:56.2 2:04.6
282 Stephen Baum 40 USA 24:56.2 2:04.6
284 Vicente Javier Esparza 61 ESP 24:56.3 2:04.6
285 Heiko Jencio 55 GER 24:56.4 2:04.7
286 Michael Dixon 47 CAN 24:56.7 2:04.7
287 Shaun Vickery 53 GBR 24:57.2 2:04.7
288 Louis Hayter 15 GBR 24:57.5 2:04.7
289 Dan Molony 46 USA 24:58.2 2:04.8
290 Andreas H 43 GER 24:58.6 2:04.8
291 Patrick DeMarle 33 USA 24:59.0 2:04.9
292 Rodrigo Williams 35 CHI 24:59.5 2:04.9
293 daryl chan 41 USA 24:59.9 2:04.9
294 Patrick Snyder 31 USA 25:00.5 2:05.0
295 Syd Smith 73 USA 25:01.5 2:05.1
296 Arkadiusz Wachala 54 POL 25:02.0 2:05.1
297 Brian Smith 48 USA 25:03.5 2:05.2
297 A I R B E N D E R 27 ROU 25:03.5 2:05.2
297 Paul Homsher 34 USA 25:03.5 2:05.2
300 James Hughes 35 CAN 25:03.7 2:05.3