Workout of the Day

« May 29, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
1151 Jade V 41 MAS 36:11.3 3:00.9
1152 Raymond Tiberia 31 CAN 36:15.7 3:01.3
1153 delphine allanic 45 FRA 36:22.7 3:01.8
1154 Christopher White 54 USA 36:23.1 3:01.9
1155 anja ojstersek 39 SLO 36:28.5 3:02.3
1156 Irmi Granget 60 GER 36:35.8 3:02.9
1157 Shirley Kokkeler 62 USA 36:37.6 3:03.1
1158 Courtenay Gallon 41 USA 36:43.0 3:03.5
1159 Norman Oerlemans 41 GER 36:45.0 3:03.7
1160 Ursula Siebel 58 MAS 36:46.0 3:03.8
1161 小迪 袁 35 CHN 36:46.3 3:03.8
1162 John Hall 50 USA 36:46.9 3:03.9
1163 JUNHO LEE 48 KOR 36:55.9 3:04.6
1164 Samantha McCarthy 36 GBR 36:57.6 3:04.8
1165 E Keup 57 USA 36:58.2 3:04.8
1166 Elissa Camera 52 USA 37:02.3 3:05.1
1167 Stephen Allen 35 USA 37:03.9 3:05.3
1168 Castle 宝 40 CHN 37:14.5 3:06.2
1169 Mark Ganley 61 GBR 37:19.9 3:06.6
1170 Jacques Johnson 58 USA 37:25.7 3:07.1
1171 Halyna Boulanger 31 CAN 37:26.8 3:07.2
1172 David NARD 44 FRA 37:27.6 3:07.3
1173 Deanna Bratcher 61 USA 37:28.7 3:07.3
1174 Shaun Casey 66 USA 37:36.1 3:08.0
1175 Monica Rapp 68 USA 37:36.3 3:08.0
1176 Kathleen Pipeleers 46 BEL 37:42.1 3:08.5
1177 Lorraine Richey 74 USA 37:47.7 3:08.9
1178 Chris Ireland 73 CAN 37:48.2 3:09.0
1179 Braydon Fletcher 31 USA 37:58.6 3:09.8
1180 Monte LaOrange 62 USA 38:07.0 3:10.5
1181 todd wong 61 USA 38:28.6 3:12.3
1182 Abigail Dixon 43 USA 38:29.5 3:12.4
1183 Janine Maxwell 67 USA 38:45.8 3:13.8
1184 Laura Brown 49 CAN 38:46.3 3:13.8
1185 Queenie Lai 26 MAS 38:53.9 3:14.4
1186 Michele Conner 54 USA 38:55.0 3:14.5
1187 Maggie Speirs 73 GBR 39:16.6 3:16.3
1188 YOONGON LEE 36 KOR 39:37.4 3:18.1
1189 Kellie Isaac 47 USA 39:37.5 3:18.1
1190 조복임 ㆍ 66 KOR 39:51.5 3:19.2
1191 Hyukil Cha 43 KOR 39:54.8 3:19.5
1192 John Fletcher 68 USA 39:57.3 3:19.7
1193 Kathi Houston 33 USA 40:22.3 3:21.8
1194 Ethan Song 31 CAN 40:31.5 3:22.6
1195 Willie Long 37 USA 40:35.2 3:22.9
1196 Bev Adams 71 USA 40:37.1 3:23.0
1197 Leyann Gur 36 FRA 40:37.9 3:23.1
1198 유 미숙 61 KOR 40:38.3 3:23.1
1199 Katherine Carls 59 USA 40:55.7 3:24.6
1200 Siki Sika 63 FRA 41:38.3 3:28.1