Workout of the Day

« May 29, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1050	A R	66	MD	USA		32:24.3	2:42.0
1052	Richard Hanks	55		USA		32:27.2	2:42.2
1053	Charlotte Becker	73	Gresham, OR	USA		32:28.1	2:42.3
1054	Jörg Weingarten	47		GER		32:29.1	2:42.4
1055	Bettina Fuerlinger	40	Linz	AUT		32:29.4	2:42.4
1056	Anders Petersen	40		DEN		32:29.6	2:42.4
1057	Thomas Murphy	31		GBR		32:31.6	2:42.6
1058	Sue Mather	73	Harwich	GBR	The Diamonds (Over Sixties Erging Group)	32:35.1	2:42.9
1059	Fred Neibauer	71	Elkins Park, PA	USA		32:36.1	2:43.0
1060	Pat Mat	37		POL		32:37.4	2:43.1
1061	Lisa DeFreitas	54	CT	USA	Age Without Limits	32:38.1	2:43.1
1062	riles ng	38	VIC	AUS		32:40.4	2:43.3
1062	Jason Roascio	30		USA		32:40.4	2:43.3
1064	Paul Anwiler	68	Washington, IN	USA	The Diamonds (Over Sixties Erging Group)	32:41.4	2:43.4
1065	Andreas Witting	61	Hamburg	GER		32:42.5	2:43.5
1066	Krista Csontos	42	AL	USA		32:43.5	2:43.6
1067	Cathy Taylor	61		AUS		32:45.2	2:43.7
1068	Kelvin Gardner	60		USA	U.S. Air Force Veteran	32:50.4	2:44.2
1069	joaquin fernandez	44		FRA		32:52.3	2:44.3
1070	Katie Mcalarney	37		USA		32:55.7	2:44.6
1071	Tiffany Gruen	41		USA		32:56.9	2:44.7
1072	Andreas Kodewitz	39		GER		32:57.2	2:44.7
1073	Jordan B	42	TX	USA		33:00.0	2:45.0
1074	Andrea Ford	44	OH	USA	UCanRow2	33:00.8	2:45.0
1075	Tracey Martinson	55	Fairbanks, AK	USA	University of Alaska-Fairbanks	33:01.3	2:45.1
1076	D Molony	43		USA		33:01.9	2:45.1
1077	逸楠杨	28		CHN		33:02.6	2:45.2
1078	Brooke Surian	56	Ann Arbor , MI	USA		33:03.3	2:45.2
1079	Rebecca Frohning	44		USA		33:03.6	2:45.3
1080	Shrey Patel	18		USA		33:03.9	2:45.3
1081	Mike Babe	38	Mount Airy, MD	USA		33:04.7	2:45.3
1082	Vladislav Kulbatski	33	Munich	GER		33:05.7	2:45.4
1083	Butch Calder	72		USA		33:06.1	2:45.5
1084	Martina Grewe	58		GER		33:08.8	2:45.7
1085	Stephen Condon	70	Brookline, MA	USA		33:09.2	2:45.7
1086	Diva Moncada	37		USA		33:09.9	2:45.8
1087	Xing Gan	32		CHN		33:16.3	2:46.3
1088	Stephanie Gittings	48		USA		33:16.7	2:46.3
1089	Alexander Nellaw	35		USA		33:22.0	2:46.8
1090	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		33:26.2	2:47.1
1091	Anna Blaszczyk	40		POL		33:26.4	2:47.2
1092	Ahira Torres	47		USA		33:29.1	2:47.4
1093	Kathy Schenck	56		USA		33:30.3	2:47.5
1094	Hubert Schatzl	41		AUT		33:31.7	2:47.6
1095	Ben Meyer	-		USA		33:35.6	2:47.9
1096	Gail Dokucu	59	Chicago, IL	USA		33:35.9	2:47.9
1097	Susan Jinks	48		USA		33:40.3	2:48.3
1098	Darius Potts	55	IA	USA		33:40.4	2:48.3
1099	Birgit Overgaard	71		DEN		33:42.9	2:48.5
1100	Jennifer Stancil	43		USA		33:44.4	2:48.7