Workout of the Day

« May 29, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Charlotte Becker	73	Gresham, OR	USA		32:28.1	2:42.3
1052	Jörg Weingarten	47		GER		32:29.1	2:42.4
1053	Bettina Fuerlinger	40	Linz	AUT		32:29.4	2:42.4
1054	Anders Petersen	40		DEN		32:29.6	2:42.4
1055	Thomas Murphy	31		GBR		32:31.6	2:42.6
1056	Sue Mather	73	Harwich	GBR	The Diamonds (Over Sixties Erging Group)	32:35.1	2:42.9
1057	Fred Neibauer	71	Elkins Park, PA	USA		32:36.1	2:43.0
1058	Pat Mat	37		POL		32:37.4	2:43.1
1059	Lisa DeFreitas	54	CT	USA	Age Without Limits	32:38.1	2:43.1
1060	riles ng	38	VIC	AUS		32:40.4	2:43.3
1060	Jason Roascio	30		USA		32:40.4	2:43.3
1062	Paul Anwiler	68	Washington, IN	USA	The Diamonds (Over Sixties Erging Group)	32:41.4	2:43.4
1063	Andreas Witting	61	Hamburg	GER		32:42.5	2:43.5
1064	Krista Csontos	42	AL	USA		32:43.5	2:43.6
1065	Cathy Taylor	61		AUS		32:45.2	2:43.7
1066	Kelvin Gardner	60		USA	U.S. Air Force Veteran	32:50.4	2:44.2
1067	joaquin fernandez	44		FRA		32:52.3	2:44.3
1068	Katie Mcalarney	37		USA		32:55.7	2:44.6
1069	Tiffany Gruen	41		USA		32:56.9	2:44.7
1070	Andreas Kodewitz	39		GER		32:57.2	2:44.7
1071	Jordan B	42	TX	USA		33:00.0	2:45.0
1072	Andrea Ford	44	OH	USA	UCanRow2	33:00.8	2:45.0
1073	Tracey Martinson	55	Fairbanks, AK	USA	University of Alaska-Fairbanks	33:01.3	2:45.1
1074	D Molony	43		USA		33:01.9	2:45.1
1075	逸楠杨	28		CHN		33:02.6	2:45.2
1076	Brooke Surian	56	Ann Arbor , MI	USA		33:03.3	2:45.2
1077	Rebecca Frohning	44		USA		33:03.6	2:45.3
1078	Shrey Patel	18		USA		33:03.9	2:45.3
1079	Mike Babe	38	Mount Airy, MD	USA		33:04.7	2:45.3
1080	Vladislav Kulbatski	33	Munich	GER		33:05.7	2:45.4
1081	Butch Calder	72		USA		33:06.1	2:45.5
1082	Martina Grewe	58		GER		33:08.8	2:45.7
1083	Stephen Condon	70	Brookline, MA	USA		33:09.2	2:45.7
1084	Diva Moncada	37		USA		33:09.9	2:45.8
1085	Xing Gan	32		CHN		33:16.3	2:46.3
1086	Stephanie Gittings	48		USA		33:16.7	2:46.3
1087	Alexander Nellaw	35		USA		33:22.0	2:46.8
1088	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		33:26.2	2:47.1
1089	Anna Blaszczyk	40		POL		33:26.4	2:47.2
1090	Leon Mills	66		AUS		33:26.6	2:47.2
1091	Ahira Torres	47		USA		33:29.1	2:47.4
1092	Kathy Schenck	56		USA		33:30.3	2:47.5
1093	Hubert Schatzl	41		AUT		33:31.7	2:47.6
1094	Ben Meyer	-		USA		33:35.6	2:47.9
1095	Gail Dokucu	59	Chicago, IL	USA		33:35.9	2:47.9
1096	Susan Jinks	48		USA		33:40.3	2:48.3
1097	Darius Potts	55	IA	USA		33:40.4	2:48.3
1098	Birgit Overgaard	71		DEN		33:42.9	2:48.5
1099	Jennifer Stancil	43		USA		33:44.4	2:48.7
1100	Joe Reinhardt	60		USA		33:46.6	2:48.8