Workout of the Day

« May 29, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	lawrence rico	64		USA		31:33.1	2:37.7
1002	Claudia Martinez	49		CHI		31:34.9	2:37.9
1003	하나 임	38		KOR		31:36.5	2:38.0
1004	Gene Mitchell	68	Apple Valley, CA	USA		31:37.8	2:38.1
1005	Robert Holton	60		GBR		31:37.9	2:38.1
1006	Go! FORIT	48		KOR		31:38.3	2:38.1
1007	Hannes Botes	63	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	31:38.4	2:38.2
1008	Lui Ashton	49		AUS		31:40.5	2:38.3
1009	Rob Leggett	54	Miyoshi-City, Aichi	JPN		31:41.1	2:38.4
1010	Michael Greaney	57		USA		31:42.0	2:38.5
1011	Jayne Jones	53		GBR		31:42.2	2:38.5
1012	Terry Boulanger	41	Mattawa, ON	CAN		31:44.2	2:38.6
1013	Darren Lambeth	53	South Amboy, NJ	USA		31:44.3	2:38.6
1014	Yunzi L	0		CHN	野人村 China Master	31:44.8	2:38.7
1015	Roxy Horner	63		GBR		31:46.6	2:38.8
1016	kkang chang	34		KOR		31:47.0	2:38.9
1017	Joshua Smith	47	Knoxville, TN	USA		31:48.3	2:39.0
1018	Michael Safranski	46	Sioux Falls, SD	USA	Row House-Sioux Falls	31:48.5	2:39.0
1019	Jonghwan Shin	29		KOR		31:50.0	2:39.1
1020	Barbara Anna Tomaszewicz	54	Roma	ITA	ROWING CREW ROMA	31:51.2	2:39.2
1021	Guangping Wu	50	Toronto	CAN		31:51.7	2:39.3
1022	Dan Blossom	45		USA		31:52.0	2:39.3
1022	James Young	69	Lindale, TX	USA		31:52.0	2:39.3
1024	Mitchell Herman	54	Montreal, QC	CAN		31:52.1	2:39.3
1025	Vincent Privett	38		GBR		31:54.5	2:39.5
1026	Nathalie L	39		FRA		31:55.7	2:39.6
1027	Louise Stallwood	37		GBR		31:57.2	2:39.7
1027	Richard Brown	57	NJ	USA		31:57.2	2:39.7
1029	Andres Mora	30		CRC		31:57.3	2:39.7
1030	Huang Kun	37	XiangYang	CHN		31:57.5	2:39.7
1031	Ron Krisko	53		USA		31:58.5	2:39.8
1032	Jean-michel Dupart	58		FRA		31:58.6	2:39.8
1033	Claire Davis	47		GBR		31:58.9	2:39.9
1034	joel moskowitz	60		USA		31:59.3	2:39.9
1035	Martin Volerich	62	Norwood NJ	USA		32:02.2	2:40.1
1036	Scott Brunskill	42		CAN		32:03.5	2:40.2
1037	Hans Berggreen	61	Roskilde 🇩🇰	DEN		32:03.9	2:40.3
1038	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	32:05.6	2:40.4
1039	C K2	50		USA		32:06.5	2:40.5
1040	John Pomerance	65		USA		32:06.9	2:40.5
1041	Holly McCormick	49		USA		32:08.1	2:40.6
1042	Paola Di Martino	51		ITA		32:10.3	2:40.8
1043	sungyong mun	42		KOR		32:13.7	2:41.1
1044	효선 이	41		KOR		32:17.4	2:41.4
1045	Christina Trescher-Süß	46		GER		32:17.7	2:41.4
1046	Jeffrey Tang	46		CHN		32:18.9	2:41.5
1047	Glen Harrison	74	Little Rock, AR	USA		32:20.2	2:41.6
1048	D Bar	63		USA		32:20.6	2:41.7
1049	June Winchester	44	Middletown, DE	USA		32:21.7	2:41.8
1050	Darlene Gustavson	46		USA		32:22.4	2:41.8