Workout of the Day

« May 29, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Martin Smyth	72	Port Dover, ON	CAN		33:48.9	2:49.0
1102	John Grieshaber	62		USA		33:49.7	2:49.1
1103	Matthew Beers	47		USA		33:50.6	2:49.2
1104	Yvonne Machill	47		GER		33:57.8	2:49.8
1105	Teresa Lin	43		TPE		33:59.5	2:49.9
1106	Jennifer Power	39		USA		34:01.3	2:50.1
1107	Miguel Blasco	61		ESP		34:01.5	2:50.1
1108	admin admin	42		USA		34:09.5	2:50.7
1109	Yc N	31		SGP		34:11.7	2:50.9
1110	Jennifer Arrieta	48		USA		34:13.9	2:51.1
1111	Matt Watson	54	San Francisco, CA	USA		34:14.9	2:51.2
1112	Geoffroy Docq	47	Lillois	BEL		34:18.4	2:51.5
1113	Jesse Minor	40		USA		34:18.9	2:51.5
1114	Eric Spaeth	39		USA		34:25.9	2:52.1
1115	Terry Shi	29		CAN		34:33.6	2:52.8
1116	신규 오	45		KOR		34:35.0	2:52.9
1117	Walton L	35		USA		34:36.4	2:53.0
1118	Svend Sicker	41		GER		34:39.9	2:53.3
1119	Sara Panaccione	44		ITA		34:43.2	2:53.6
1120	Don Sykes	73	Iowa Park, TX	USA	U.S. Air Force Veteran	34:44.8	2:53.7
1121	Melissa Spragg	41		USA		34:46.7	2:53.8
1122	Rosemarie Sember	70	PA	USA	The Diamonds (Over Sixties Erging Group)	34:46.9	2:53.9
1122	Christopher Campbell	58	New York, NY	USA	RowHouse Chelsea	34:46.9	2:53.9
1124	Monica McCrory	49		USA		34:47.1	2:53.9
1125	Kimberly Alicea	46		USA		34:47.2	2:53.9
1126	Steve Collins	49		USA		34:52.9	2:54.4
1127	Nathan Rutherford	27		CAN		34:59.2	2:54.9
1128	Jorn Bijnsdorp	55	Nieuwegein	NED		35:00.6	2:55.0
1129	James Knight-Smith	45		AUS		35:05.9	2:55.4
1130	Rachel Nunlist	44		USA		35:06.6	2:55.5
1131	Anna Maria Pisuttu	61		ITA		35:06.7	2:55.5
1132	M-J M	40		NOR		35:07.3	2:55.6
1133	Markus Meseck	38		GER		35:08.7	2:55.7
1134	Elie Mouchrik	38	Beirut	LBN		35:13.7	2:56.1
1135	Simon Hodgson	55		GBR		35:19.2	2:56.6
1136	richard shuey	79	LRGV, TX	USA	SkiErg Heavyweights	35:19.3	2:56.6
1137	Fiona Bullock	48	NSW	AUS		35:20.2	2:56.6
1138	Jesus Santiago	72	FL	USA		35:25.4	2:57.1
1139	Krystina Taylor	36	Euclid, OH	USA		35:28.7	2:57.3
1140	Michael Rothman	58		USA		35:29.5	2:57.4
1141	Daniel Barkes	39		USA		35:35.3	2:57.9
1142	Andrew Carter	66		GBR		35:39.2	2:58.2
1143	Rebecca McK	23		IRL		35:39.3	2:58.2
1144	Cate Whitlach	35		USA		35:41.3	2:58.4
1145	Barbara Green	83	Barrington, RI	USA	Narragansett Boat Club	35:49.4	2:59.1
1146	Mary Highstead	45	Whitby, ON	CAN		35:52.8	2:59.4
1147	Scott Alexander	54	Ann Arbor, MI	USA		35:57.8	2:59.8
1148	David McFarland	74	Ellettsville, IN	USA	The Diamonds (Over Sixties Erging Group)	36:08.2	3:00.6
1149	Suzanne Tang	53		MAS		36:08.8	3:00.7
1150	Jade V	41	KL	MAS		36:11.3	3:00.9