Workout of the Day

« May 29, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
801 Deric Moore 42 CAN 28:58.8 2:24.9
802 Malcolm Bossom 44 GBR 28:59.0 2:24.9
803 Brendan Bannon 43 GER 29:00.0 2:25.0
804 Kevin Foss 49 USA 29:00.3 2:25.0
805 Mélissa Bouvier 34 FRA 29:00.5 2:25.0
806 Jonathan Poore 59 GBR 29:01.3 2:25.1
807 Lamak Rebmat 55 CAN 29:01.9 2:25.1
808 Darren J 52 USA 29:03.4 2:25.2
808 Jeff Foster 57 USA 29:03.4 2:25.2
810 Vicky Wang 35 TPE 29:04.3 2:25.3
811 Ed Leonard 52 USA 29:04.9 2:25.4
812 Jason Ryden 51 CAN 29:05.4 2:25.4
813 Matthew Koons 43 USA 29:05.8 2:25.4
814 Robin Lindgren 31 SWE 29:07.8 2:25.6
814 Andrew Coco 34 USA 29:07.8 2:25.6
816 Kevin Lam 44 HKG 29:07.9 2:25.6
817 Robin Oldham 47 CAN 29:08.0 2:25.6
817 peter tooke 68 USA 29:08.0 2:25.6
819 Andreas Hofreither 47 AUT 29:08.4 2:25.7
820 Andrew Morris 30 GBR 29:08.5 2:25.7
821 Brandon Deatherage 27 USA 29:08.6 2:25.7
822 Christena Callahan 44 USA 29:09.0 2:25.7
823 Jim Gorman 58 USA 29:09.1 2:25.7
824 Tim Mara 63 USA 29:11.4 2:25.9
825 John Szajgin 67 USA 29:11.7 2:25.9
826 Amanda Mager 37 USA 29:13.5 2:26.1
827 Edwin Rivera 45 USA 29:14.2 2:26.1
828 Philip Yu 61 CHN 29:14.4 2:26.2
829 Sander Overheul 53 NED 29:15.4 2:26.2
829 帆 杨 33 CHN 29:15.4 2:26.2
831 Victoria Vargas 37 USA 29:15.7 2:26.3
832 Dominik Steiner 54 JPN 29:16.1 2:26.3
833 Jerry Medford 44 USA 29:16.8 2:26.4
834 Guillaume Pelé 38 FRA 29:16.9 2:26.4
835 Matthew Boyle 42 USA 29:17.2 2:26.4
836 Jing Li 39 CHN 29:17.3 2:26.4
837 Daleep T 18 CAN 29:18.0 2:26.5
838 Mike Frank 44 USA 29:18.1 2:26.5
839 Adam Lippman 41 USA 29:18.2 2:26.5
840 Pablo Blanco Laiz 39 ESP 29:18.7 2:26.5
841 Konstantinos Galiasos 64 GRE 29:19.9 2:26.6
842 Jeff Dixius 33 USA 29:20.4 2:26.7
843 Robert Kallick 55 USA 29:20.5 2:26.7
844 Robert Friedrich 44 HUN 29:21.1 2:26.7
845 Stephen Hardman 64 NZL 29:21.6 2:26.8
846 Dada Chon 37 CHN 29:22.6 2:26.8
847 Rob Saunders 57 GBR 29:23.8 2:26.9
848 Brad King 30 USA 29:24.0 2:27.0
849 János Kulcsár 49 SUI 29:24.1 2:27.0
850 Colin Shirriff 65 CAN 29:24.4 2:27.0