Workout of the Day

« May 29, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
801 Timothy Geraci 66 USA 28:57.7 2:24.8
802 Jonathan Tomshine 42 USA 28:57.8 2:24.8
803 Ronald Aigner 47 USA 28:58.0 2:24.8
804 Deric Moore 42 CAN 28:58.8 2:24.9
805 Malcolm Bossom 44 GBR 28:59.0 2:24.9
806 Brendan Bannon 43 GER 29:00.0 2:25.0
807 Kevin Foss 49 USA 29:00.3 2:25.0
808 Mélissa Bouvier 34 FRA 29:00.5 2:25.0
809 Jonathan Poore 59 GBR 29:01.3 2:25.1
810 Lamak Rebmat 55 CAN 29:01.9 2:25.1
811 Darren J 52 USA 29:03.4 2:25.2
811 Jeff Foster 57 USA 29:03.4 2:25.2
813 Vicky Wang 35 TPE 29:04.3 2:25.3
814 Ed Leonard 52 USA 29:04.9 2:25.4
815 Jason Ryden 51 CAN 29:05.4 2:25.4
816 Matthew Koons 43 USA 29:05.8 2:25.4
817 Robin Lindgren 31 SWE 29:07.8 2:25.6
817 Andrew Coco 34 USA 29:07.8 2:25.6
819 Kevin Lam 44 HKG 29:07.9 2:25.6
820 Robin Oldham 47 CAN 29:08.0 2:25.6
820 peter tooke 68 USA 29:08.0 2:25.6
822 Andreas Hofreither 47 AUT 29:08.4 2:25.7
823 Andrew Morris 30 GBR 29:08.5 2:25.7
824 Brandon Deatherage 27 USA 29:08.6 2:25.7
825 Christena Callahan 44 USA 29:09.0 2:25.7
826 Jim Gorman 58 USA 29:09.1 2:25.7
827 Tim Mara 63 USA 29:11.4 2:25.9
828 John Szajgin 67 USA 29:11.7 2:25.9
829 Amanda Mager 37 USA 29:13.5 2:26.1
830 Edwin Rivera 45 USA 29:14.2 2:26.1
831 Philip Yu 61 CHN 29:14.4 2:26.2
832 Sander Overheul 53 NED 29:15.4 2:26.2
832 帆 杨 33 CHN 29:15.4 2:26.2
834 Victoria Vargas 37 USA 29:15.7 2:26.3
835 Dominik Steiner 54 JPN 29:16.1 2:26.3
836 Jerry Medford 44 USA 29:16.8 2:26.4
837 Guillaume Pelé 38 FRA 29:16.9 2:26.4
838 Matthew Boyle 42 USA 29:17.2 2:26.4
839 Jing Li 39 CHN 29:17.3 2:26.4
840 Daleep T 18 CAN 29:18.0 2:26.5
841 Mike Frank 44 USA 29:18.1 2:26.5
842 Adam Lippman 41 USA 29:18.2 2:26.5
843 Pablo Blanco Laiz 39 ESP 29:18.7 2:26.5
844 Konstantinos Galiasos 64 GRE 29:19.9 2:26.6
845 Jeff Dixius 33 USA 29:20.4 2:26.7
846 Robert Kallick 55 USA 29:20.5 2:26.7
847 Robert Friedrich 44 HUN 29:21.1 2:26.7
848 Stephen Hardman 64 NZL 29:21.6 2:26.8
849 Dada Chon 37 CHN 29:22.6 2:26.8
850 Rob Saunders 57 GBR 29:23.8 2:26.9