Workout of the Day

« May 29, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Jörg Schindler	54	Regensburg	GER		27:42.7	2:18.5
652	Michael Grinter	60		GBR		27:42.8	2:18.5
652	Rob Moseley	67	Isleworth	GBR		27:42.8	2:18.5
654	Carissa Demore	37	MA	USA		27:43.7	2:18.6
655	Richard O'Brien	55	Raleigh, NC	USA	Hudson River Rowing Association	27:44.3	2:18.6
656	Melissa James	44	FL	USA		27:44.8	2:18.7
657	Joel Sabella	39	Leavenworth, KS	USA		27:45.0	2:18.7
658	Ronan Pichon	48		FRA		27:45.1	2:18.7
659	Jay Chilton	44		USA		27:45.7	2:18.8
660	Darius Köhnke	25	Oldenburg	GER		27:46.8	2:18.9
660	Maxime Champoux	35		CAN		27:46.8	2:18.9
662	Lucy Russell	40		GBR		27:47.0	2:18.9
663	Markus Jonsson	45	New York, NY	USA	EngineRm	27:47.1	2:18.9
664	Justin Coleman	39		USA		27:47.2	2:18.9
665	Jeremy Gould	58		GBR		27:48.4	2:19.0
666	Garin Cohill	56	Queen Creek, AZ	USA		27:48.9	2:19.0
667	Lucia Miny-Giani	18		GBR		27:50.8	2:19.2
668	Jose Fernando Marchesan	59		BRA	Club Athletico Paulistano	27:51.0	2:19.2
669	Gabriel Deveaux	27	Saint John, NB	CAN		27:51.1	2:19.2
670	Andries Thijssen	52		NED		27:51.3	2:19.2
671	Stefan Goepfert	62		GER		27:51.5	2:19.2
672	Sean D	59	McKinney, TX	USA		27:52.4	2:19.3
673	Christopher Pflug	62	Clemmons, NC	USA	The Diamonds (Over Sixties Erging Group)	27:52.9	2:19.4
674	Boris Shilov	28	Leuven	BEL		27:53.0	2:19.4
675	Claus Bertelsen	51	Sønderborg	DEN	Scandinavian Vikings	27:53.2	2:19.4
676	Hubert Dabrowski	33		POL		27:53.3	2:19.4
677	Konstantinos Tziolas	53		GRE		27:53.5	2:19.4
678	Tom Seery	62	Croton On Hudson, NY	USA		27:54.2	2:19.5
679	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	27:54.9	2:19.5
680	Frederik Deley	50		BEL		27:55.0	2:19.5
681	Nigel Beagarie	70		GBR		27:55.2	2:19.6
682	John Gilbert	45	Medina, OH	USA		27:55.5	2:19.6
683	Egidijus Petronis	42		LTU		27:55.8	2:19.6
684	Iain Wilson	61		GBR	UK Military Veterans	27:56.2	2:19.6
685	Fred de Leuw	76	Doornspijk	NED		27:56.4	2:19.7
685	Tim Peters	58	Red Deer, AB	CAN		27:56.4	2:19.7
687	Javier Abeleira	52		ESP		27:56.7	2:19.7
688	YUNCHAO DENG	38		CHN		27:56.9	2:19.7
689	Ray Boylan	75	Green Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	27:57.2	2:19.7
690	Julio Salas	40	FL	USA		27:57.7	2:19.8
691	Minhyeok C	35	Suwon-si	KOR		27:57.8	2:19.8
692	Jonny B	32		GBR		27:58.6	2:19.8
692	Gary Connolly	59	Ottawa	IRL	The Diamonds (Over Sixties Erging Group)	27:58.6	2:19.8
694	Dirk Steffen	45	Leipzig	GER		27:58.7	2:19.8
695	Alex Johannsen	34		USA		27:59.0	2:19.9
696	Mk Son	34		KOR		27:59.5	2:19.9
697	Cesare Allavena	47		SUI		28:00.0	2:20.0
698	Tara Connelly	50		USA		28:00.2	2:20.0
699	William Wu	31		USA		28:00.6	2:20.0
700	Andrew Tanner	54	Bromley	GBR		28:01.8	2:20.1