Workout of the Day

« May 29, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Zoe Cuming	53		AUS		29:24.6	2:27.0
852	Tim Healy	63	Dublin 🇮🇪	IRL		29:25.8	2:27.1
853	Dionne Tuplin	48	Tyne Valley, PE	CAN	TEAM MELALEUCA	29:26.9	2:27.2
854	Maylon R	1		NED		29:27.0	2:27.2
855	Simon Schilder	50	Jersey	GBR		29:27.2	2:27.2
855	Sue Trone	49	Miami	USA	Miami Beach Rowing Club	29:27.2	2:27.2
857	antonio domenech garcia	43	Benidorm	ESP		29:28.6	2:27.3
858	Rosa Marlow	34		GBR		29:28.9	2:27.4
859	Erik Snijder	55	Den Haag	NED	Technical University Delft	29:29.7	2:27.4
860	Manfred Weissenböck	38		AUT		29:31.4	2:27.6
861	Heidi Corthout	46		BEL	Crossfit Ambrosius	29:31.9	2:27.6
862	Josh Lahey	49		USA		29:33.4	2:27.7
863	Ozzy Conte	58		USA		29:33.8	2:27.8
864	Jim Smith	69	Keystone Heights, FL	USA		29:33.9	2:27.8
865	Richard Webster	68	Swansea	GBR	The Diamonds (Over Sixties Erging Group)	29:34.2	2:27.8
866	Ondrej Hnanicek	28	Štítná nad Vláří	CZE		29:34.4	2:27.8
867	Rod Collins	74	St Neots, Cambridgeshire	GBR		29:35.1	2:27.9
868	Maciej Wichrowski	39		POL		29:35.7	2:27.9
869	Courtney Matrunick	42		USA		29:36.4	2:28.0
870	Phillip Wilcox	61	Cauayan City	PHI		29:36.9	2:28.0
871	Joanne Richardson	64	Valencia	ESP	Age Without Limits	29:37.6	2:28.1
872	Mohammed Benzakour	55	Marrakech	MAR		29:38.1	2:28.1
873	Panagiotis Georgoulas	36		GRE		29:38.4	2:28.2
874	Stanley Surmacz	33		CAN		29:38.6	2:28.2
875	Ele Phant	33		USA	WOROW	29:38.8	2:28.2
876	Chris Kindred	39	Kernersville, NC	USA		29:39.0	2:28.2
877	Yazeed Farhan I Alfarhan	36	ِAL-QASSEM	KSA		29:39.4	2:28.2
878	Catherine Cook	58	Amersham	GBR		29:40.2	2:28.3
879	G. Grossman	74	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	29:41.2	2:28.4
880	Joe Mazurkiewicz	53	Amherst, NY	USA		29:42.1	2:28.5
880	Julien KÖHLI	49		FRA		29:42.1	2:28.5
882	Nicola Cuddihy	49	London	GBR	Pikelet IRC	29:44.1	2:28.6
883	Brooke Canada	43	MA	USA		29:45.1	2:28.7
883	Elizabeth Lee	40	Toronto, ON	CAN		29:45.1	2:28.7
885	Vanessa Nightingale	42		GBR		29:45.2	2:28.7
886	John Brennan	47	Exeter, NH	USA		29:45.5	2:28.7
887	Steve Markle	44		USA		29:45.7	2:28.8
888	Andy Laffan	61	Isle of Lewis	GBR		29:46.7	2:28.8
889	Loren Wipff Fouts	52	CA	USA		29:47.5	2:28.9
890	Philippa Helliwell	43	Bristol	GBR		29:48.0	2:29.0
891	Sabrina Luther	43		USA		29:48.2	2:29.0
892	James Carson	-		GER		29:48.4	2:29.0
892	Ashley Pierce	36	NV	USA		29:48.4	2:29.0
894	Becky Rude	41		USA		29:48.9	2:29.0
895	Thierry Priol	63		FRA		29:49.4	2:29.1
895	Jacques van der Merwe	48		SUI		29:49.4	2:29.1
897	Piotr Papuzinski	69	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	29:50.1	2:29.1
898	Michaela M	30		DEN		29:50.5	2:29.2
899	Dan McKenzie	37		USA		29:50.7	2:29.2
900	Alberto Sancho	38		CUB		29:50.8	2:29.2