Workout of the Day

« May 29, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Colin Shirriff	65	TORONTO	CAN		29:24.4	2:27.0
852	Zoe Cuming	53		AUS		29:24.6	2:27.0
853	Tim Healy	63	Dublin 🇮🇪	IRL		29:25.8	2:27.1
854	Dionne Tuplin	48	Tyne Valley, PE	CAN	TEAM MELALEUCA	29:26.9	2:27.2
855	Maylon R	1		NED		29:27.0	2:27.2
856	Simon Schilder	50	Jersey	GBR		29:27.2	2:27.2
856	Sue Trone	49	Miami	USA	Miami Beach Rowing Club	29:27.2	2:27.2
858	antonio domenech garcia	43	Benidorm	ESP		29:28.6	2:27.3
859	Rosa Marlow	34		GBR		29:28.9	2:27.4
860	Erik Snijder	55	Den Haag	NED	Technical University Delft	29:29.7	2:27.4
861	Manfred Weissenböck	38		AUT		29:31.4	2:27.6
862	Heidi Corthout	46		BEL	Crossfit Ambrosius	29:31.9	2:27.6
863	Josh Lahey	49		USA		29:33.4	2:27.7
864	Ozzy Conte	58		USA		29:33.8	2:27.8
865	Jim Smith	69	Keystone Heights, FL	USA		29:33.9	2:27.8
866	Richard Webster	68	Swansea	GBR	The Diamonds (Over Sixties Erging Group)	29:34.2	2:27.8
867	Ondrej Hnanicek	28	Štítná nad Vláří	CZE		29:34.4	2:27.8
868	Rod Collins	74	St Neots, Cambridgeshire	GBR		29:35.1	2:27.9
869	Maciej Wichrowski	39		POL		29:35.7	2:27.9
870	Courtney Matrunick	42		USA		29:36.4	2:28.0
871	Phillip Wilcox	61	Cauayan City	PHI		29:36.9	2:28.0
872	Joanne Richardson	64	Valencia	ESP	Age Without Limits	29:37.6	2:28.1
873	Mohammed Benzakour	55	Marrakech	MAR		29:38.1	2:28.1
874	Panagiotis Georgoulas	36		GRE		29:38.4	2:28.2
875	Stanley Surmacz	33		CAN		29:38.6	2:28.2
876	Ele Phant	33		USA	WOROW	29:38.8	2:28.2
877	Chris Kindred	39	Kernersville, NC	USA		29:39.0	2:28.2
878	Yazeed Farhan I Alfarhan	36	ِAL-QASSEM	KSA		29:39.4	2:28.2
879	Catherine Cook	58	Amersham	GBR		29:40.2	2:28.3
880	G. Grossman	74	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	29:41.2	2:28.4
881	Joe Mazurkiewicz	53	Amherst, NY	USA		29:42.1	2:28.5
881	Julien KÖHLI	49		FRA		29:42.1	2:28.5
883	Nicola Cuddihy	49	London	GBR	Pikelet IRC	29:44.1	2:28.6
884	Brooke Canada	43	MA	USA		29:45.1	2:28.7
884	Elizabeth Lee	40	Toronto, ON	CAN		29:45.1	2:28.7
886	Vanessa Nightingale	42		GBR		29:45.2	2:28.7
887	John Brennan	47	Exeter, NH	USA		29:45.5	2:28.7
888	Steve Markle	44		USA		29:45.7	2:28.8
889	Andy Laffan	61	Isle of Lewis	GBR		29:46.7	2:28.8
890	Loren Wipff Fouts	52	CA	USA		29:47.5	2:28.9
891	Philippa Helliwell	43	Bristol	GBR		29:48.0	2:29.0
892	Sabrina Luther	43		USA		29:48.2	2:29.0
893	James Carson	-		GER		29:48.4	2:29.0
893	Ashley Pierce	36	NV	USA		29:48.4	2:29.0
895	Becky Rude	41		USA		29:48.9	2:29.0
896	Thierry Priol	63		FRA		29:49.4	2:29.1
896	Jacques van der Merwe	48		SUI		29:49.4	2:29.1
898	Piotr Papuzinski	69	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	29:50.1	2:29.1
899	Michaela M	30		DEN		29:50.5	2:29.2
900	Dan McKenzie	37		USA		29:50.7	2:29.2