Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1000 Michael Hines 58 USA 6,308 2:22.6
1002 Mitch Yelin 69 USA 6,307 2:22.6
1003 JJ PF 47 ESP 6,306 2:22.7
1004 Daniel Wheeler 38 USA 6,304 2:22.7
1005 Andrea Lane 51 AUS 6,303 2:22.7
1005 Erong Cao 48 CHN 6,303 2:22.7
1005 Mark Blake 48 GBR 6,303 2:22.7
1008 Helle Kruse Nielsen 41 DEN 6,302 2:22.8
1009 Guy Letts 60 GBR 6,300 2:22.8
1010 Marcel Bender 37 GER 6,294 2:22.9
1010 Daniel Devery 34 USA 6,294 2:22.9
1012 매의 눈 38 KOR 6,291 2:23.0
1012 George Gonzaga 35 USA 6,291 2:23.0
1014 Tom Markee 58 USA 6,290 2:23.0
1015 Epifanio DeJesus 55 USA 6,288 2:23.1
1016 RICHARD TIBBETS 62 USA 6,285 2:23.1
1016 Birgitta Hansen 34 USA 6,285 2:23.1
1018 Markus Oestreich 57 GER 6,283 2:23.2
1019 William Lee 49 USA 6,280 2:23.3
1020 Franklin Townsend 54 USA 6,273 2:23.4
1021 Charles Berg 52 USA 6,272 2:23.4
1022 Damiano Chini 56 GBR 6,269 2:23.5
1022 John Fitch 56 USA 6,269 2:23.5
1024 Todd Chilton 45 USA 6,267 2:23.6
1025 J Van Wagenen 50 USA 6,266 2:23.6
1026 Stacy Story 43 USA 6,265 2:23.6
1026 Dirk Steinigen 43 GER 6,265 2:23.6
1026 Bob Lynn 70 USA 6,265 2:23.6
1029 Deby Lit 37 ARG 6,264 2:23.6
1030 Choi JC 47 KOR 6,262 2:23.7
1030 Gene Bayersdorfer 70 USA 6,262 2:23.7
1030 Gene Bayersdorfer 70 USA 6,262 2:23.7
1033 Robi Winterhoff 56 GER 6,261 2:23.7
1034 Lamak Rebmat 55 CAN 6,260 2:23.7
1035 Hansjoerg Baulig 54 GER 6,259 2:23.7
1036 Douglas Dibb 66 USA 6,254 2:23.9
1037 상훈 김 35 KOR 6,251 2:23.9
1037 Dan Ermer 44 USA 6,251 2:23.9
1039 Larry Wang 61 USA 6,250 2:24.0
1040 Bill Maas 73 USA 6,249 2:24.0
1041 bryan brierley 49 GBR 6,247 2:24.0
1042 Olivier Malisse 46 BEL 6,242 2:24.1
1042 Ella Madlen 61 USA 6,242 2:24.1
1042 Carlo Recinella 52 USA 6,242 2:24.1
1042 Scott Broussard 52 USA 6,242 2:24.1
1046 Jill Gorman 54 USA 6,241 2:24.2
1046 Claude Girouard 46 CAN 6,241 2:24.2
1048 Eric Watson 36 USA 6,239 2:24.2
1049 Johnny Lam 57 DEN 6,238 2:24.2
1049 Dustin Williams 42 USA 6,238 2:24.2