Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Andrea Lane	51	Killarney, VIC	AUS		6,303m	2:22.7
1001	Erong Cao	48		CHN		6,303m	2:22.7
1001	Mark Blake	48		GBR		6,303m	2:22.7
1004	Helle Kruse Nielsen	41		DEN		6,302m	2:22.8
1005	Guy Letts	60		GBR		6,300m	2:22.8
1006	Marcel Bender	37		GER		6,294m	2:22.9
1006	Daniel Devery	34		USA		6,294m	2:22.9
1008	매의 눈	38	kimpo	KOR	DDANZI	6,291m	2:23.0
1008	George Gonzaga	35		USA		6,291m	2:23.0
1010	Tom Markee	58	Okemos, MI	USA		6,290m	2:23.0
1011	Epifanio DeJesus	55		USA		6,288m	2:23.1
1012	RICHARD TIBBETS	62		USA		6,285m	2:23.1
1012	Birgitta Hansen	34		USA		6,285m	2:23.1
1014	Markus Oestreich	57		GER		6,283m	2:23.2
1015	William Lee	49		USA		6,280m	2:23.3
1016	Franklin Townsend	54	Annville, PA	USA	Fitness4Fun	6,273m	2:23.4
1017	Charles Berg	52	San Mateo, CA	USA	reddit /r/ rowing	6,272m	2:23.4
1018	Damiano Chini	56	London	GBR		6,269m	2:23.5
1018	John Fitch	56	Boone, NC	USA	The Old Breed	6,269m	2:23.5
1020	Todd Chilton	45	Chicago, IL	USA		6,267m	2:23.6
1021	J Van Wagenen	50		USA		6,266m	2:23.6
1022	Stacy Story	43		USA		6,265m	2:23.6
1022	Dirk Steinigen	43		GER		6,265m	2:23.6
1022	Bob L	70		USA		6,265m	2:23.6
1025	Deby Lit	37		ARG		6,264m	2:23.6
1026	Choi JC	47	Yongin	KOR	DDANZI	6,262m	2:23.7
1026	Gene Bayersdorfer	70		USA		6,262m	2:23.7
1026	Gene Bayersdorfer	70	Poughkeepsie , NY	USA	LUNA-TICS	6,262m	2:23.7
1029	Robi Winterhoff	56	Wesel	GER		6,261m	2:23.7
1030	Lamak Rebmat	55		CAN		6,260m	2:23.7
1031	Hansjoerg Baulig	54	Rheinhessen	GER		6,259m	2:23.7
1032	Douglas Dibb	66		USA		6,254m	2:23.9
1033	상훈 김	35		KOR		6,251m	2:23.9
1033	Dan Ermer	44		USA		6,251m	2:23.9
1035	Larry Wang	61	Inverness, IL	USA		6,250m	2:24.0
1036	bryan brierley	49		GBR		6,247m	2:24.0
1037	Olivier Malisse	46		BEL		6,242m	2:24.1
1037	Ella Madlen	61	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	6,242m	2:24.1
1037	Carlo Recinella	52		USA		6,242m	2:24.1
1037	Scott Broussard	52	Duson, LA	USA	Ewe Row!	6,242m	2:24.1
1041	Jill Gorman	54	Monrovia, CA	USA		6,241m	2:24.2
1041	Claude Girouard	46		CAN		6,241m	2:24.2
1043	Eric Watson	36		USA		6,239m	2:24.2
1044	Johnny Lam	57		DEN		6,238m	2:24.2
1044	Dustin Williams	42		USA		6,238m	2:24.2
1046	Colin Flynn	50	Los Angeles, CA	USA		6,237m	2:24.3
1047	David Enochs	74	Manteo, NC	USA		6,236m	2:24.3
1047	성찬 강	45		KOR		6,236m	2:24.3
1049	René Wieberneit	57	KW	GER		6,235m	2:24.3
1050	joaquin fernandez	44		FRA		6,233m	2:24.3