Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Juan José Pérez Fernandez	47		ESP		6,306	2:22.7
1002	Daniel Wheeler	38		USA		6,304	2:22.7
1003	Andrea Lane	51	Killarney, VIC	AUS		6,303	2:22.7
1003	Erong Cao	48		CHN		6,303	2:22.7
1003	Mark Blake	48		GBR		6,303	2:22.7
1006	Helle Kruse Nielsen	41		DEN		6,302	2:22.8
1007	Guy Letts	60		GBR		6,300	2:22.8
1008	Marcel Bender	37		GER		6,294	2:22.9
1008	Daniel Devery	34		USA		6,294	2:22.9
1010	매의 눈	38	kimpo	KOR	DDANZI	6,291	2:23.0
1010	George Gonzaga	35		USA		6,291	2:23.0
1012	Tom Markee	58	Okemos, MI	USA		6,290	2:23.0
1013	Epifanio DeJesus	55		USA		6,288	2:23.1
1014	RICHARD TIBBETS	62		USA		6,285	2:23.1
1014	Birgitta Hansen	34		USA		6,285	2:23.1
1016	Markus Oestreich	57		GER		6,283	2:23.2
1017	William Lee	49		USA		6,280	2:23.3
1018	Franklin Townsend	54	Annville, PA	USA	Fitness4Fun	6,273	2:23.4
1019	Charles Berg	52	San Mateo, CA	USA	reddit /r/ rowing	6,272	2:23.4
1020	Damiano Chini	56	London	GBR		6,269	2:23.5
1020	John Fitch	56	Boone, NC	USA	The Old Breed	6,269	2:23.5
1022	Todd Chilton	45	Chicago, IL	USA		6,267	2:23.6
1023	J Van Wagenen	50		USA		6,266	2:23.6
1024	Stacy Story	43		USA		6,265	2:23.6
1024	Dirk Steinigen	43		GER		6,265	2:23.6
1024	Bob Lynn	70		USA		6,265	2:23.6
1027	Deby Lit	37		ARG		6,264	2:23.6
1028	Choi JC	47	Yongin	KOR	DDANZI	6,262	2:23.7
1028	Gene Bayersdorfer	70		USA		6,262	2:23.7
1028	Gene Bayersdorfer	70	Poughkeepsie , NY	USA	LUNA-TICS	6,262	2:23.7
1031	Robi Winterhoff	56	Wesel	GER		6,261	2:23.7
1032	Lamak Rebmat	55		CAN		6,260	2:23.7
1033	Hansjoerg Baulig	54	Rheinhessen	GER		6,259	2:23.7
1034	Douglas Dibb	66		USA		6,254	2:23.9
1035	상훈 김	35		KOR		6,251	2:23.9
1035	Dan Ermer	44		USA		6,251	2:23.9
1037	Larry Wang	61	Inverness, IL	USA		6,250	2:24.0
1038	bryan brierley	49		GBR		6,247	2:24.0
1039	Olivier Malisse	46		BEL		6,242	2:24.1
1039	Ella Madlen	61	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	6,242	2:24.1
1039	Carlo Recinella	52		USA		6,242	2:24.1
1039	Scott Broussard	52	Duson, LA	USA		6,242	2:24.1
1043	Jill Gorman	54	Monrovia, CA	USA		6,241	2:24.2
1043	Claude Girouard	46		CAN		6,241	2:24.2
1045	Eric Watson	36		USA		6,239	2:24.2
1046	Johnny Lam	57		DEN		6,238	2:24.2
1046	Dustin Williams	42		USA		6,238	2:24.2
1048	Colin Flynn	50	Los Angeles, CA	USA		6,237	2:24.3
1049	David Enochs	74	Manteo, NC	USA		6,236	2:24.3
1049	성찬 강	45		KOR		6,236	2:24.3