Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Mitch Yelin	69	Concord, MA	USA	Oberlin College	6,307	2:22.6
1002	Juan José Pérez Fernandez	47		ESP		6,306	2:22.7
1003	Daniel Wheeler	38		USA		6,304	2:22.7
1004	Andrea Lane	51	Killarney, VIC	AUS		6,303	2:22.7
1004	Erong Cao	48		CHN		6,303	2:22.7
1004	Mark Blake	48		GBR		6,303	2:22.7
1007	Helle Kruse Nielsen	41		DEN		6,302	2:22.8
1008	Guy Letts	60		GBR		6,300	2:22.8
1009	Marcel Bender	37		GER		6,294	2:22.9
1009	Daniel Devery	34		USA		6,294	2:22.9
1011	매의 눈	38	kimpo	KOR	DDANZI	6,291	2:23.0
1011	George Gonzaga	35		USA		6,291	2:23.0
1013	Tom Markee	58	Okemos, MI	USA		6,290	2:23.0
1014	Epifanio DeJesus	55		USA		6,288	2:23.1
1015	RICHARD TIBBETS	62		USA		6,285	2:23.1
1015	Birgitta Hansen	34		USA		6,285	2:23.1
1017	Markus Oestreich	57		GER		6,283	2:23.2
1018	William Lee	49		USA		6,280	2:23.3
1019	Franklin Townsend	54	Annville, PA	USA	Fitness4Fun	6,273	2:23.4
1020	Charles Berg	52	San Mateo, CA	USA	reddit /r/ rowing	6,272	2:23.4
1021	Damiano Chini	56	London	GBR		6,269	2:23.5
1021	John Fitch	56	Boone, NC	USA	The Old Breed	6,269	2:23.5
1023	Todd Chilton	45	Chicago, IL	USA		6,267	2:23.6
1024	J Van Wagenen	50		USA		6,266	2:23.6
1025	Stacy Story	43		USA		6,265	2:23.6
1025	Dirk Steinigen	43		GER		6,265	2:23.6
1025	Bob Lynn	70		USA		6,265	2:23.6
1028	Deby Lit	37		ARG		6,264	2:23.6
1029	Choi JC	47	Yongin	KOR	DDANZI	6,262	2:23.7
1029	Gene Bayersdorfer	70		USA		6,262	2:23.7
1029	Gene Bayersdorfer	70	Poughkeepsie , NY	USA	LUNA-TICS	6,262	2:23.7
1032	Robi Winterhoff	56	Wesel	GER		6,261	2:23.7
1033	Lamak Rebmat	55		CAN		6,260	2:23.7
1034	Hansjoerg Baulig	54	Rheinhessen	GER		6,259	2:23.7
1035	Douglas Dibb	66		USA		6,254	2:23.9
1036	상훈 김	35		KOR		6,251	2:23.9
1036	Dan Ermer	44		USA		6,251	2:23.9
1038	Larry Wang	61	Inverness, IL	USA		6,250	2:24.0
1039	bryan brierley	49		GBR		6,247	2:24.0
1040	Olivier Malisse	46		BEL		6,242	2:24.1
1040	Ella Madlen	61	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	6,242	2:24.1
1040	Carlo Recinella	52		USA		6,242	2:24.1
1040	Scott Broussard	52	Duson, LA	USA		6,242	2:24.1
1044	Jill Gorman	54	Monrovia, CA	USA		6,241	2:24.2
1044	Claude Girouard	46		CAN		6,241	2:24.2
1046	Eric Watson	36		USA		6,239	2:24.2
1047	Johnny Lam	57		DEN		6,238	2:24.2
1047	Dustin Williams	42		USA		6,238	2:24.2
1049	Colin Flynn	50	Los Angeles, CA	USA		6,237	2:24.3
1050	David Enochs	74	Manteo, NC	USA		6,236	2:24.3