Workout of the Day
« June 8, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Mitch Yelin | 69 | Concord, MA | USA | Oberlin College | 6,307 | 2:22.6 |
| 1002 | Juan José Pérez Fernandez | 47 | ESP | 6,306 | 2:22.7 | ||
| 1003 | Daniel Wheeler | 38 | USA | 6,304 | 2:22.7 | ||
| 1004 | Andrea Lane | 51 | Killarney, VIC | AUS | 6,303 | 2:22.7 | |
| 1004 | Erong Cao | 48 | CHN | 6,303 | 2:22.7 | ||
| 1004 | Mark Blake | 48 | GBR | 6,303 | 2:22.7 | ||
| 1007 | Helle Kruse Nielsen | 41 | DEN | 6,302 | 2:22.8 | ||
| 1008 | Guy Letts | 60 | GBR | 6,300 | 2:22.8 | ||
| 1009 | Marcel Bender | 37 | GER | 6,294 | 2:22.9 | ||
| 1009 | Daniel Devery | 34 | USA | 6,294 | 2:22.9 | ||
| 1011 | 매의 눈 | 38 | kimpo | KOR | DDANZI | 6,291 | 2:23.0 |
| 1011 | George Gonzaga | 35 | USA | 6,291 | 2:23.0 | ||
| 1013 | Tom Markee | 58 | Okemos, MI | USA | 6,290 | 2:23.0 | |
| 1014 | Epifanio DeJesus | 55 | USA | 6,288 | 2:23.1 | ||
| 1015 | RICHARD TIBBETS | 62 | USA | 6,285 | 2:23.1 | ||
| 1015 | Birgitta Hansen | 34 | USA | 6,285 | 2:23.1 | ||
| 1017 | Markus Oestreich | 57 | GER | 6,283 | 2:23.2 | ||
| 1018 | William Lee | 49 | USA | 6,280 | 2:23.3 | ||
| 1019 | Franklin Townsend | 54 | Annville, PA | USA | Fitness4Fun | 6,273 | 2:23.4 |
| 1020 | Charles Berg | 52 | San Mateo, CA | USA | reddit /r/ rowing | 6,272 | 2:23.4 |
| 1021 | Damiano Chini | 56 | London | GBR | 6,269 | 2:23.5 | |
| 1021 | John Fitch | 56 | Boone, NC | USA | The Old Breed | 6,269 | 2:23.5 |
| 1023 | Todd Chilton | 45 | Chicago, IL | USA | 6,267 | 2:23.6 | |
| 1024 | J Van Wagenen | 50 | USA | 6,266 | 2:23.6 | ||
| 1025 | Stacy Story | 43 | USA | 6,265 | 2:23.6 | ||
| 1025 | Dirk Steinigen | 43 | GER | 6,265 | 2:23.6 | ||
| 1025 | Bob Lynn | 70 | USA | 6,265 | 2:23.6 | ||
| 1028 | Deby Lit | 37 | ARG | 6,264 | 2:23.6 | ||
| 1029 | Choi JC | 47 | Yongin | KOR | DDANZI | 6,262 | 2:23.7 |
| 1029 | Gene Bayersdorfer | 70 | USA | 6,262 | 2:23.7 | ||
| 1029 | Gene Bayersdorfer | 70 | Poughkeepsie , NY | USA | LUNA-TICS | 6,262 | 2:23.7 |
| 1032 | Robi Winterhoff | 56 | Wesel | GER | 6,261 | 2:23.7 | |
| 1033 | Lamak Rebmat | 55 | CAN | 6,260 | 2:23.7 | ||
| 1034 | Hansjoerg Baulig | 54 | Rheinhessen | GER | 6,259 | 2:23.7 | |
| 1035 | Douglas Dibb | 66 | USA | 6,254 | 2:23.9 | ||
| 1036 | 상훈 김 | 35 | KOR | 6,251 | 2:23.9 | ||
| 1036 | Dan Ermer | 44 | USA | 6,251 | 2:23.9 | ||
| 1038 | Larry Wang | 61 | Inverness, IL | USA | 6,250 | 2:24.0 | |
| 1039 | bryan brierley | 49 | GBR | 6,247 | 2:24.0 | ||
| 1040 | Olivier Malisse | 46 | BEL | 6,242 | 2:24.1 | ||
| 1040 | Ella Madlen | 61 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 6,242 | 2:24.1 |
| 1040 | Carlo Recinella | 52 | USA | 6,242 | 2:24.1 | ||
| 1040 | Scott Broussard | 52 | Duson, LA | USA | 6,242 | 2:24.1 | |
| 1044 | Jill Gorman | 54 | Monrovia, CA | USA | 6,241 | 2:24.2 | |
| 1044 | Claude Girouard | 46 | CAN | 6,241 | 2:24.2 | ||
| 1046 | Eric Watson | 36 | USA | 6,239 | 2:24.2 | ||
| 1047 | Johnny Lam | 57 | DEN | 6,238 | 2:24.2 | ||
| 1047 | Dustin Williams | 42 | USA | 6,238 | 2:24.2 | ||
| 1049 | Colin Flynn | 50 | Los Angeles, CA | USA | 6,237 | 2:24.3 | |
| 1050 | David Enochs | 74 | Manteo, NC | USA | 6,236 | 2:24.3 |