Workout of the Day
« June 8, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Pawel Stepien | 33 | Zabrze | POL | Polish Indoor Rowing Team | 6,373 | 2:21.2 |
| 952 | Leslie Law | 51 | SUI | 6,368 | 2:21.3 | ||
| 952 | Mike Duncan | 53 | Hoover, AL | USA | 6,368 | 2:21.3 | |
| 954 | Mark Bies | 62 | Powhatan, VA | USA | Retired U.S. Air Force | 6,367 | 2:21.3 |
| 955 | Michelle Sing | 34 | USA | 6,366 | 2:21.3 | ||
| 956 | Ryan Hammonds | 48 | Morrisville, NC | USA | 6,364 | 2:21.4 | |
| 957 | Mark Blaine | 53 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 6,363 | 2:21.4 |
| 958 | Chris Hall | 73 | Vancouver Island, BC | CAN | 6,362 | 2:21.4 | |
| 959 | Harald Kramer | 44 | Lüneburg | GER | 6,361 | 2:21.4 | |
| 959 | Mark Walsh | 64 | Halifax, NS | CAN | North Star Rowing Club, Dartmouth, N.S | 6,361 | 2:21.4 |
| 961 | Humaizi Mizi | 36 | MAS | 6,359 | 2:21.5 | ||
| 962 | Kurt K | 61 | GER | 6,357 | 2:21.5 | ||
| 962 | Mani Deg | 49 | GER | 6,357 | 2:21.5 | ||
| 964 | Mick Northway | 63 | Auckland | NZL | Retired Royal Air Force (UK) | 6,356 | 2:21.5 |
| 964 | Timo Bruhn | 42 | GER | 6,356 | 2:21.5 | ||
| 966 | Werner Zeiss | 73 | Fehmarn | GER | 6,355 | 2:21.6 | |
| 966 | Manuel Weinberg | 34 | AFG | 6,355 | 2:21.6 | ||
| 968 | Piotr Papuzinski | 69 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 6,354 | 2:21.6 |
| 969 | James McIntyre | 44 | USA | 6,353 | 2:21.6 | ||
| 970 | clark rachfal | 39 | USA | 6,348 | 2:21.7 | ||
| 971 | Scott Randolph | 41 | Gainesville , VA | USA | 6,347 | 2:21.7 | |
| 972 | Mike Crow | 45 | USA | 6,346 | 2:21.8 | ||
| 973 | Jeremy Gould | 58 | GBR | 6,345 | 2:21.8 | ||
| 973 | Blake Lynch | 41 | USA | 6,345 | 2:21.8 | ||
| 975 | Martin Deen | 50 | Atlanta, GA | USA | 6,344 | 2:21.8 | |
| 976 | Janez Drev | 76 | SLO | 6,343 | 2:21.8 | ||
| 976 | Darragh Brett | 42 | USA | 6,343 | 2:21.8 | ||
| 978 | David Rutter | 51 | GBR | 6,339 | 2:21.9 | ||
| 979 | Derek Card | 51 | USA | 6,331 | 2:22.1 | ||
| 980 | Bobby Han | 56 | USA | 6,330 | 2:22.1 | ||
| 980 | Michael Schmitt | 54 | Bakersfield, CA | USA | Bakersfield City School District | 6,330 | 2:22.1 |
| 982 | Rob Blaszynski | 54 | USA | 6,329 | 2:22.2 | ||
| 983 | Warren Knox | 36 | CAN | 6,328 | 2:22.2 | ||
| 984 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 6,324 | 2:22.3 |
| 984 | Lars Z | 30 | GER | 6,324 | 2:22.3 | ||
| 986 | Paul Buchanan | 38 | Belmont, NC | USA | 6,323 | 2:22.3 | |
| 987 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 6,321 | 2:22.3 |
| 987 | Aric Stewart | 48 | Bloomington, MN | USA | 6,321 | 2:22.3 | |
| 989 | Ulrich Westphal | 53 | Berlin | GER | 6,320 | 2:22.4 | |
| 990 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 6,319 | 2:22.4 |
| 990 | Jose A. Garcia Olivera | 61 | Madrid | ESP | 6,319 | 2:22.4 | |
| 992 | Mohammed Benzakour | 55 | Marrakech | MAR | 6,318 | 2:22.4 | |
| 993 | Sean D | 59 | McKinney, TX | USA | 6,317 | 2:22.4 | |
| 994 | Andreas Hofreither | 47 | AUT | 6,315 | 2:22.5 | ||
| 994 | Scott Anderson | 47 | South Ayrshire | GBR | 6,315 | 2:22.5 | |
| 994 | Matusek Gabor | 37 | HUN | 6,315 | 2:22.5 | ||
| 997 | Jannik Pro | 26 | GER | 6,313 | 2:22.5 | ||
| 998 | Dimitrios konistis | 49 | GRE | 6,311 | 2:22.6 | ||
| 999 | Luz Rubello | 62 | Ottawa, ON | CAN | TEAM MELALEUCA | 6,310 | 2:22.6 |
| 1000 | Rainier&Reinoud Abma-De Vries | 59 | Rotterdam | NED | 6,308 | 2:22.6 |