Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	William Junkin	67		USA		6,542	2:17.5
802	Daniel Paulk	37		USA		6,540	2:17.6
803	Heini Nielsen	46	Randers	DEN		6,539	2:17.6
803	Mike Bilton	42	Connah's Quay	GBR	Darkhorse Rowing	6,539	2:17.6
805	Blake McCarty	41	Loveland, CO	USA		6,538	2:17.6
805	Carl Granfelt	48		FIN	Fitness Matters	6,538	2:17.6
807	Jacob Lee	41		KOR		6,534	2:17.7
807	Jair Cranmore	38		USA	U.S. Army	6,534	2:17.7
809	Michael Rauworth	73		USA		6,533	2:17.7
809	Mark Joye	32		USA		6,533	2:17.7
811	Richard Williams	63	King's Lynn	GBR		6,532	2:17.7
812	Mark Gusmeroli	51		AUS		6,531	2:17.8
812	Mike Kim	48	Los Angeles, CA	USA		6,531	2:17.8
812	Mike Skutches	62	Sonora, CA	USA	Lehigh University	6,531	2:17.8
815	Pete Ware	61		USA		6,530	2:17.8
815	Ian Baumer	38		USA		6,530	2:17.8
815	John Horbury	61	Leeds	GBR	RowAlong	6,530	2:17.8
818	Enoch Wei	50	New Taipeu	TPE		6,529	2:17.8
818	Maggie B	33	SC	USA		6,529	2:17.8
818	Roy Morren	32		NED		6,529	2:17.8
818	Matthew Skates	34		GBR		6,529	2:17.8
818	Carmen Torrecilla	17		USA		6,529	2:17.8
823	Piotr Gimier	46	Białystok	POL	Polish Indoor Rowing Team	6,525	2:17.9
824	Michael Lee	49		CAN		6,524	2:17.9
825	Garry Hoyle	59	Newcastle	GBR	The Diamonds (Over Sixties Erging Group)	6,523	2:17.9
826	Steven L	33		USA		6,522	2:17.9
827	Isobel Allan	54		ESP		6,520	2:18.0
827	A P Sharman	49	Ithaca, NY	USA		6,520	2:18.0
829	Nadejny Dochodca	60		SVK		6,518	2:18.0
829	Cagri Ekinci	41	istanbul	TUR		6,518	2:18.0
829	Patrik Jakober	32	Stuttgart	GER		6,518	2:18.0
832	Benoit Fontaine	46		SUI		6,516	2:18.1
833	JAEKUK LEE	52	DAEGU	KOR		6,515	2:18.1
834	Jeffrey Andritz	41		USA		6,513	2:18.1
835	Alex Petrusev	59	Bright's Grove, ON	CAN		6,511	2:18.2
835	Ed Leonard	52		USA		6,511	2:18.2
837	Gia Enderle	19	VA	USA		6,510	2:18.2
838	Steve Phillips	55	Saundersfoot 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		6,508	2:18.2
838	Nicholas Walrod	48		USA		6,508	2:18.2
838	Brett Heim	35		USA		6,508	2:18.2
841	Mark Verbakel	45	Best	NED		6,507	2:18.3
841	Mike Schmitzer	61		USA		6,507	2:18.3
841	Ewan McDonald	52		GBR		6,507	2:18.3
844	Hans Peter Engelhard	64	Köln	GER		6,506	2:18.3
845	Hans Pfeil	59		GER	Free Spirits	6,505	2:18.3
845	Shawn Patterson	28		USA		6,505	2:18.3
845	Jeff Ottaviano	56	Jenkintown, PA	USA		6,505	2:18.3
848	Matthew Bass	52	Marietta, GA	USA		6,504	2:18.3
848	Tom Kanopi	49		FRA		6,504	2:18.3
850	Raquel Figueiredo	17		POR		6,501	2:18.4