Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
699	Tom Lehocky	32		CZE		6,652	2:15.2
702	Stefan Nolte	32	Stuttgart	GER		6,650	2:15.3
703	Simon Day	50		GBR		6,648	2:15.3
704	Arne ar	42		NED		6,644	2:15.4
705	Dave Sexson	52		USA		6,641	2:15.5
705	Dan Miller	58		USA		6,641	2:15.5
707	Helmut Hackl	46		AUT		6,639	2:15.5
708	Stephen Bloechl	42	West Salem, WI	USA		6,636	2:15.6
709	Sanjay Chugh	45		GBR		6,635	2:15.6
710	Paul Barrett	54		GBR		6,634	2:15.6
710	Rob Marcoccia	53		USA		6,634	2:15.6
710	Tim Beggs	42		USA		6,634	2:15.6
710	Julia Durfee	17		USA		6,634	2:15.6
710	Chris Barnard	36		GBR		6,634	2:15.6
710	Sean McLoughlin	52		USA		6,634	2:15.6
716	Cory Smith	46	AZ	USA	U.S. Navy Veteran	6,633	2:15.6
717	Magnus Jönsson	43		SWE		6,632	2:15.7
718	Daniel Minton	57	King George, VA	USA		6,630	2:15.7
719	Justin G	42	DC	USA		6,629	2:15.7
719	Roberta Frechette	62	Frederick, MD	USA	The Diamonds (Over Sixties Erging Group)	6,629	2:15.7
721	Dennis Cochran	59	Virginia Beach, VA	USA	The Diamonds (Over Sixties Erging Group)	6,626	2:15.8
722	Don Bennett	60	Tampa, FL	USA		6,625	2:15.8
722	Ken Staples	55		USA		6,625	2:15.8
724	Richard Green	52	London	GBR	Lea Rowing Club	6,624	2:15.8
724	Florian Grimm	38		GER		6,624	2:15.8
726	Jonghun Choi	51		KOR		6,622	2:15.9
726	John Nicholson	39		GBR		6,622	2:15.9
726	Ben S	37		USA		6,622	2:15.9
729	John Benitez	72	Denver, CO	USA		6,616	2:16.0
729	Wilson Green	41	Austin, TX	USA		6,616	2:16.0
731	Danielle Rustem	28		USA		6,614	2:16.0
732	Sean Spence	40	Woodbridge, VA	USA	U.S. Navy Seabees	6,612	2:16.1
732	Alberto Chinaglia	56		ITA		6,612	2:16.1
734	Nigel Beagarie	70		GBR		6,610	2:16.1
734	Nick Wright	37		USA		6,610	2:16.1
736	Cándido Martínez	-		ESP		6,609	2:16.1
736	Ian Chapman	64	Warwick 🇬🇧	GBR	The Diamonds (Over Sixties Erging Group)	6,609	2:16.1
738	John Milliman	59	Leonardtown, MD	USA	USMC	6,608	2:16.1
738	Alex Andrus	38	Arlington, VA	USA	Georgetown University	6,608	2:16.1
740	Mitzi Dooley	55	Havertown, PA	USA	Crufit Oakland	6,607	2:16.2
741	Bryan Pearson-Buffoni	57	Winchester	GBR	SUB-7 IRC	6,604	2:16.2
742	Juan Basurto	40		MEX		6,603	2:16.3
743	Jean-Paul Le Bailly	56		FRA		6,602	2:16.3
744	David P	20		CZE		6,601	2:16.3
744	Dean Bartness	54	Jacksonville, FL	USA	Florida State University	6,601	2:16.3
746	Eduardo Pombo	57	Lisboa	POR		6,600	2:16.3
746	Alphonse Koenig	51	NJ	USA		6,600	2:16.3
748	Peter Hupke	52		GER		6,599	2:16.3
749	Lutzifer Willing	63	Geseke	GER		6,598	2:16.4
749	Peter Haas	56		GER		6,598	2:16.4