Workout of the Day
« June 8, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Stefan Nolte | 32 | Stuttgart | GER | 6,650 | 2:15.3 | |
| 702 | Simon Day | 50 | GBR | 6,648 | 2:15.3 | ||
| 703 | Arne ar | 42 | NED | 6,644 | 2:15.4 | ||
| 704 | Dave Sexson | 52 | USA | 6,641 | 2:15.5 | ||
| 704 | Dan Miller | 58 | USA | 6,641 | 2:15.5 | ||
| 706 | Helmut Hackl | 46 | AUT | 6,639 | 2:15.5 | ||
| 707 | Stephen Bloechl | 42 | West Salem, WI | USA | 6,636 | 2:15.6 | |
| 708 | Sanjay Chugh | 45 | GBR | 6,635 | 2:15.6 | ||
| 709 | Paul Barrett | 54 | GBR | 6,634 | 2:15.6 | ||
| 709 | Rob Marcoccia | 53 | USA | 6,634 | 2:15.6 | ||
| 709 | Tim Beggs | 42 | USA | 6,634 | 2:15.6 | ||
| 709 | Julia Durfee | 17 | USA | 6,634 | 2:15.6 | ||
| 709 | Chris Barnard | 36 | GBR | 6,634 | 2:15.6 | ||
| 709 | Sean McLoughlin | 52 | USA | 6,634 | 2:15.6 | ||
| 715 | Cory Smith | 46 | AZ | USA | U.S. Navy Veteran | 6,633 | 2:15.6 |
| 716 | Magnus Jönsson | 43 | SWE | 6,632 | 2:15.7 | ||
| 717 | Daniel Minton | 57 | King George, VA | USA | 6,630 | 2:15.7 | |
| 718 | Justin G | 42 | DC | USA | 6,629 | 2:15.7 | |
| 718 | Roberta Frechette | 62 | Frederick, MD | USA | The Diamonds (Over Sixties Erging Group) | 6,629 | 2:15.7 |
| 720 | Dennis Cochran | 59 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 6,626 | 2:15.8 |
| 721 | Don Bennett | 60 | Tampa, FL | USA | 6,625 | 2:15.8 | |
| 721 | Ken Staples | 55 | USA | 6,625 | 2:15.8 | ||
| 723 | Richard Green | 52 | London | GBR | Lea Rowing Club | 6,624 | 2:15.8 |
| 723 | Florian Grimm | 38 | GER | 6,624 | 2:15.8 | ||
| 725 | Jonghun Choi | 51 | KOR | 6,622 | 2:15.9 | ||
| 725 | John Nicholson | 39 | GBR | 6,622 | 2:15.9 | ||
| 725 | Ben S | 37 | USA | 6,622 | 2:15.9 | ||
| 728 | John Benitez | 72 | Denver, CO | USA | 6,616 | 2:16.0 | |
| 728 | Wilson Green | 41 | Austin, TX | USA | 6,616 | 2:16.0 | |
| 730 | Danielle Rustem | 28 | USA | 6,614 | 2:16.0 | ||
| 731 | Sean Spence | 40 | Woodbridge, VA | USA | U.S. Navy Seabees | 6,612 | 2:16.1 |
| 731 | Alberto Chinaglia | 56 | ITA | 6,612 | 2:16.1 | ||
| 733 | Nigel Beagarie | 70 | GBR | 6,610 | 2:16.1 | ||
| 733 | Nick Wright | 37 | USA | 6,610 | 2:16.1 | ||
| 735 | Cándido Martínez | - | ESP | 6,609 | 2:16.1 | ||
| 735 | Ian Chapman | 64 | Warwick 🇬🇧 | GBR | The Diamonds (Over Sixties Erging Group) | 6,609 | 2:16.1 |
| 737 | John Milliman | 59 | Leonardtown, MD | USA | USMC | 6,608 | 2:16.1 |
| 737 | Alex Andrus | 38 | Arlington, VA | USA | Georgetown University | 6,608 | 2:16.1 |
| 739 | Mitzi Dooley | 55 | Havertown, PA | USA | Crufit Oakland | 6,607 | 2:16.2 |
| 740 | Bryan Pearson-Buffoni | 57 | Winchester | GBR | SUB-7 IRC | 6,604 | 2:16.2 |
| 741 | Juan Basurto | 40 | MEX | 6,603 | 2:16.3 | ||
| 742 | Jean-Paul Le Bailly | 56 | FRA | 6,602 | 2:16.3 | ||
| 743 | David P | 20 | CZE | 6,601 | 2:16.3 | ||
| 743 | Dean Bartness | 54 | Jacksonville, FL | USA | Florida State University | 6,601 | 2:16.3 |
| 745 | Eduardo Pombo | 57 | Lisboa | POR | 6,600 | 2:16.3 | |
| 745 | Alphonse Koenig | 51 | NJ | USA | 6,600 | 2:16.3 | |
| 747 | Peter Hupke | 52 | GER | 6,599 | 2:16.3 | ||
| 748 | Lutzifer Willing | 63 | Geseke | GER | 6,598 | 2:16.4 | |
| 748 | Peter Haas | 56 | GER | 6,598 | 2:16.4 | ||
| 750 | Mike Word | 59 | GBR | 6,597 | 2:16.4 |