Workout of the Day

« June 8, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Simon Day	50		GBR		6,648	2:15.3
702	Arne ar	42		NED		6,644	2:15.4
703	Dave Sexson	52		USA		6,641	2:15.5
703	Dan Miller	58		USA		6,641	2:15.5
705	Helmut Hackl	46		AUT		6,639	2:15.5
706	Stephen Bloechl	42	West Salem, WI	USA		6,636	2:15.6
707	Sanjay Chugh	45		GBR		6,635	2:15.6
708	Paul Barrett	54		GBR		6,634	2:15.6
708	Rob Marcoccia	53		USA		6,634	2:15.6
708	Tim Beggs	42		USA		6,634	2:15.6
708	Julia Durfee	17		USA		6,634	2:15.6
708	Chris Barnard	36		GBR		6,634	2:15.6
708	Sean McLoughlin	52		USA		6,634	2:15.6
714	Cory Smith	46	AZ	USA	U.S. Navy Veteran	6,633	2:15.6
715	Magnus Jönsson	43		SWE		6,632	2:15.7
716	Daniel Minton	57	King George, VA	USA		6,630	2:15.7
717	Justin G	42	DC	USA		6,629	2:15.7
717	Roberta Frechette	62	Frederick, MD	USA	The Diamonds (Over Sixties Erging Group)	6,629	2:15.7
719	Dennis Cochran	59	Virginia Beach, VA	USA	The Diamonds (Over Sixties Erging Group)	6,626	2:15.8
720	Don Bennett	60	Tampa, FL	USA		6,625	2:15.8
720	Ken Staples	55		USA		6,625	2:15.8
722	Richard Green	52	London	GBR	Lea Rowing Club	6,624	2:15.8
722	Florian Grimm	38		GER		6,624	2:15.8
724	Jonghun Choi	51		KOR		6,622	2:15.9
724	John Nicholson	39		GBR		6,622	2:15.9
724	Ben S	37		USA		6,622	2:15.9
727	John Benitez	72	Denver, CO	USA		6,616	2:16.0
727	Wilson Green	41	Austin, TX	USA		6,616	2:16.0
729	Danielle Rustem	28		USA		6,614	2:16.0
730	Sean Spence	40	Woodbridge, VA	USA	U.S. Navy Seabees	6,612	2:16.1
730	Alberto Chinaglia	56		ITA		6,612	2:16.1
732	Nigel Beagarie	70		GBR		6,610	2:16.1
732	Nick Wright	37		USA		6,610	2:16.1
734	Cándido Martínez	-		ESP		6,609	2:16.1
734	Ian Chapman	64	Warwick 🇬🇧	GBR	The Diamonds (Over Sixties Erging Group)	6,609	2:16.1
736	John Milliman	59	Leonardtown, MD	USA	USMC	6,608	2:16.1
736	Alex Andrus	38	Arlington, VA	USA	Georgetown University	6,608	2:16.1
738	Mitzi Dooley	55	Havertown, PA	USA	Crufit Oakland	6,607	2:16.2
739	Bryan Pearson-Buffoni	57	Winchester	GBR	SUB-7 IRC	6,604	2:16.2
740	Juan Basurto	40		MEX		6,603	2:16.3
741	Jean-Paul Le Bailly	56		FRA		6,602	2:16.3
742	David P	20		CZE		6,601	2:16.3
742	Dean Bartness	54	Jacksonville, FL	USA	Florida State University	6,601	2:16.3
744	Eduardo Pombo	57	Lisboa	POR		6,600	2:16.3
744	Alphonse Koenig	51	NJ	USA		6,600	2:16.3
746	Peter Hupke	52		GER		6,599	2:16.3
747	Lutzifer Willing	63	Geseke	GER		6,598	2:16.4
747	Peter Haas	56		GER		6,598	2:16.4
749	Mike Word	59		GBR		6,597	2:16.4
749	Dr TNT	41		USA		6,597	2:16.4