Workout of the Day
« June 8, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | marla laskowski | 50 | Warman, SK | CAN | Not A Gym SK | 6,592m | 2:16.5 |
| 752 | Alun Roberts | 66 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 6,591m | 2:16.5 |
| 753 | Dave McCarthy | 44 | Gravesend | GBR | 6,588m | 2:16.6 | |
| 754 | Matt Borgman | 45 | USA | 6,586m | 2:16.6 | ||
| 755 | Bd Bds | 22 | GBR | 6,585m | 2:16.6 | ||
| 755 | Henrique Espada Lima | 54 | Florianopolis | BRA | 6,585m | 2:16.6 | |
| 755 | William Ryan | 57 | USA | 6,585m | 2:16.6 | ||
| 758 | Graham Turner | 56 | Southampton | GBR | 6,584m | 2:16.6 | |
| 758 | Nick Moore | 45 | Augusta, GA | USA | 6,584m | 2:16.6 | |
| 760 | Roger Liljedahl | 44 | SWE | 6,583m | 2:16.7 | ||
| 761 | Jarrod Harrah | 27 | OH | USA | 6,582m | 2:16.7 | |
| 762 | Jozef Knapčík | 48 | Bratislava | SVK | 6,581m | 2:16.7 | |
| 763 | Han Liu | 33 | CHN | 6,580m | 2:16.7 | ||
| 763 | Angela Keeling | 48 | GBR | 6,580m | 2:16.7 | ||
| 765 | Craig Coley | 44 | GBR | 6,579m | 2:16.7 | ||
| 765 | Tobias Thalmann | 46 | Berlin | GER | Age Without Limits | 6,579m | 2:16.7 |
| 767 | edward Crisonino | 63 | beverly, NJ | USA | Delaware River Rowing Club | 6,578m | 2:16.8 |
| 768 | Sibgha Badool | 27 | GBR | 6,573m | 2:16.9 | ||
| 769 | Klaus Decker | 58 | GER | 6,571m | 2:16.9 | ||
| 769 | William Wu | 31 | USA | 6,571m | 2:16.9 | ||
| 771 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 6,570m | 2:16.9 | |
| 772 | Kevin Glover | 35 | Dallas, TX | USA | Marist College | 6,567m | 2:17.0 |
| 772 | Joshua Winn | 23 | USA | 6,567m | 2:17.0 | ||
| 774 | Brian Lennon | 43 | IRL | 6,565m | 2:17.0 | ||
| 775 | Jon D'Costa | 65 | Gloucester | GBR | RowAlong | 6,564m | 2:17.1 |
| 775 | Clint Lewis | 46 | USA | 6,564m | 2:17.1 | ||
| 777 | David Booth | 66 | Central Coast, NSW | AUS | 6,563m | 2:17.1 | |
| 777 | Robert Janus | 37 | GER | 6,563m | 2:17.1 | ||
| 779 | Collin McCartney | 32 | USA | 6,561m | 2:17.1 | ||
| 780 | Daniel Wilson | 66 | Granville, OH | USA | Marietta College | 6,558m | 2:17.2 |
| 781 | Kameron Hilroy | 46 | Toronto, ON | CAN | 6,557m | 2:17.2 | |
| 782 | Aaron Lieberman | 58 | USA | 6,556m | 2:17.2 | ||
| 783 | Philip Lenhart | 30 | GER | 6,555m | 2:17.2 | ||
| 783 | Brian Kemp | 60 | Edina, MN | USA | 6,555m | 2:17.2 | |
| 783 | Mark Horton | 49 | GBR | 6,555m | 2:17.2 | ||
| 783 | Hans-Joachim Jäger | 66 | GER | 6,555m | 2:17.2 | ||
| 787 | Gene Flood | 65 | USA | RowAlong | 6,552m | 2:17.3 | |
| 787 | Rene Soto | 36 | USA | 6,552m | 2:17.3 | ||
| 789 | Kate Benson | 44 | Piedmont, CA | USA | Lake Merritt Rowing Club | 6,551m | 2:17.3 |
| 790 | Joe Lynn | 66 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 6,549m | 2:17.4 |
| 791 | Mike Piccinino | 45 | Columbia, MD | USA | 6,548m | 2:17.4 | |
| 792 | Xiaoxi Zhu | 32 | OR | USA | 6,545m | 2:17.5 | |
| 793 | John Haugland | 38 | USA | 6,544m | 2:17.5 | ||
| 794 | Laura Coelho | 34 | BRA | 6,543m | 2:17.5 | ||
| 794 | Matt Reichenstein | 51 | Plano, TX | USA | RowAlong | 6,543m | 2:17.5 |
| 794 | Fernando Ugarte | 61 | ARG | The Diamonds (Over Sixties Erging Group) | 6,543m | 2:17.5 | |
| 797 | William Junkin | 67 | USA | 6,542m | 2:17.5 | ||
| 798 | Daniel Paulk | 37 | USA | 6,540m | 2:17.6 | ||
| 799 | Heini Nielsen | 46 | Randers | DEN | 6,539m | 2:17.6 | |
| 799 | Mike Bilton | 42 | Connah's Quay | GBR | Darkhorse Rowing | 6,539m | 2:17.6 |