Workout of the Day
« June 29, 2023 »
2/3/2/3/2/3/2 minutes with 1 minute rest
Seven alternating two and three minute intervals. One minute rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Olivier Cros | 52 | FRA | 12,547m | 1:21.2 | ||
2 | Anthony Haslin | 37 | FRA | 11,597m | 1:27.9 | ||
3 | colleen buhler | 51 | CAN | 10,498m | 1:37.1 | ||
4 | Lou Jeanneau | 32 | FRA | 9,974m | 1:42.2 | ||
5 | Brian Humphris | 53 | Tonbridge | GBR | Ardingly Rowing club | 9,956m | 1:42.4 |
6 | Ritchie Edworthy | 41 | GBR | 9,835m | 1:43.7 | ||
7 | Sebastien Boucher | 50 | Lac-Beauport, QC | CAN | 9,780m | 1:44.2 | |
8 | Will Turner | 32 | USA | 9,723m | 1:44.9 | ||
9 | Dan Fennell | 53 | NY | USA | 9,656m | 1:45.6 | |
10 | Jeroen Maesen | 27 | BEL | 9,650m | 1:45.6 | ||
11 | Cédric De Marre | 23 | BEL | 9,617m | 1:46.0 | ||
12 | Jason Pliner | 43 | HKG | 9,588m | 1:46.3 | ||
13 | Mattias Hallén | 41 | SWE | 9,520m | 1:47.1 | ||
14 | Robert Winkler | 64 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 9,491m | 1:47.4 |
15 | Jon Phillips | 50 | GBR | 9,415m | 1:48.3 | ||
16 | David Delmares | 35 | FRA | 9,410m | 1:48.3 | ||
17 | Kevin Marron | 36 | IRL | 9,404m | 1:48.4 | ||
18 | Paul D | 39 | AUS | 9,372m | 1:48.8 | ||
19 | A I R B E N D E R | 27 | Timisoara | ROU | CrossFit Timișoara | 9,362m | 1:48.9 |
20 | Markus Gr. | 57 | Paderborn | GER | 9,359m | 1:48.9 | |
21 | Chris Gombos | 54 | fairfield, CT | USA | GARAGEATHLETE | 9,348m | 1:49.1 |
22 | Nathan LaDuke | 54 | USA | 9,347m | 1:49.1 | ||
23 | Matt Threadgold | 32 | GBR | 9,256m | 1:50.1 | ||
24 | Matthew Rossi | 33 | Alexandria, VA | USA | 9,166m | 1:51.2 | |
25 | Brenton Vasey | 23 | AUS | 9,108m | 1:51.9 | ||
26 | Matthew Jiang | 34 | AUS | 9,081m | 1:52.3 | ||
27 | Erica Pemberton | 49 | GBR | 9,039m | 1:52.8 | ||
28 | Toby Organ | 56 | Kilmore, VIC | AUS | 9,027m | 1:52.9 | |
29 | joseph allison | 52 | USA | 9,018m | 1:53.1 | ||
30 | Justin Walsh | 35 | Largo, FL | USA | CrossFit Decimate | 8,988m | 1:53.4 |
31 | Jurgen Lahousse | 43 | BEL | 8,982m | 1:53.5 | ||
32 | Jared Troost | 32 | USA | 8,957m | 1:53.8 | ||
33 | Lars Klein | 51 | GER | 8,950m | 1:53.9 | ||
34 | Jacob Tyler | 42 | Concord, NH | USA | White Mountain Crossfit | 8,939m | 1:54.1 |
35 | Gareth Walker | 44 | GBR | 8,936m | 1:54.1 | ||
36 | Julian Funk | 34 | GER | 8,932m | 1:54.1 | ||
37 | Benoît Barthélémy | 28 | FRA | 8,915m | 1:54.4 | ||
38 | Paul Noel | 42 | USA | 8,898m | 1:54.6 | ||
39 | Magnus Pettersson | 45 | SWE | 8,892m | 1:54.7 | ||
40 | Bogdan-Boro Milin | 52 | Zadar | CRO | 8,890m | 1:54.7 | |
41 | Liam Millar | 30 | GBR | 8,888m | 1:54.7 | ||
42 | Michel Souliere | 42 | Blainville | CAN | 8,882m | 1:54.8 | |
43 | Joshua Des | 35 | FL | USA | 8,875m | 1:54.9 | |
44 | Robert Bernardo | 40 | OH | USA | 8,835m | 1:55.4 | |
45 | Wayne Baker | 52 | GBR | 1 MP Bde | 8,816m | 1:55.6 | |
46 | Bradley Rod | 29 | USA | 8,791m | 1:56.0 | ||
47 | Dennis Cochran | 59 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 8,790m | 1:56.0 |
48 | Mark Meadows | 50 | Poway, CA | USA | University of Arizona | 8,778m | 1:56.1 |
49 | Erik Lacasse | 53 | CAN | 8,765m | 1:56.3 | ||
50 | Braydon Kenyon | 24 | AUS | 8,760m | 1:56.4 |