Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Stacey Adam | 43 | NZL | New Zealand Defence Force | 13:26.9 | 2:14.4 | |
| 152 | Jason Moore | 47 | USA | 13:27.0 | 2:14.5 | ||
| 153 | Marie-pierre Jeanneau | 60 | FRA | 13:30.5 | 2:15.0 | ||
| 154 | Meredith Larsen | 38 | NY | USA | 13:32.3 | 2:15.3 | |
| 155 | IOANNIS GATSIOS | 37 | Athens | GRE | 13:35.4 | 2:15.9 | |
| 156 | Paul Fernan | 62 | Arnold, MD | USA | 13:37.8 | 2:16.3 | |
| 157 | Crystal Bradbury | 37 | Bradford | CAN | 13:39.6 | 2:16.6 | |
| 157 | Matthew Smith | 43 | USA | 13:39.6 | 2:16.6 | ||
| 159 | Victor Carmona | 50 | Hatboro, PA | USA | Blackout Crossfit | 13:42.2 | 2:17.0 |
| 160 | David Jonker | 63 | USA | The Diamonds (Over Sixties Erging Group) | 13:42.3 | 2:17.0 | |
| 161 | Casey Hansen | 21 | USA | 13:42.4 | 2:17.0 | ||
| 162 | Eric Root | 32 | Lakeside, CA | USA | 13:44.6 | 2:17.4 | |
| 163 | ricky de la cruz | 41 | USA | 13:44.8 | 2:17.4 | ||
| 164 | Bryan Ashby | 36 | CAN | 13:51.6 | 2:18.6 | ||
| 165 | Katrina Evertsen | 29 | USA | Navy | 13:56.7 | 2:19.4 | |
| 166 | Jean Kappes | 51 | USA | 13:56.8 | 2:19.4 | ||
| 167 | Nicole Mclean | 34 | USA | 14:03.7 | 2:20.6 | ||
| 168 | Jessica Dare | 36 | AUS | 14:04.2 | 2:20.7 | ||
| 169 | Liam Coffey | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 14:05.4 | 2:20.9 |
| 170 | Gravel J | 58 | CAN | 14:06.8 | 2:21.1 | ||
| 171 | Stéphanie Bond | 38 | CAN | 14:10.3 | 2:21.7 | ||
| 172 | Steven Robinson | 50 | USA | 14:11.3 | 2:21.8 | ||
| 173 | Carlos Romero | 47 | PER | 14:15.4 | 2:22.5 | ||
| 174 | Brielle Ciccone | 33 | USA | 14:17.0 | 2:22.8 | ||
| 175 | Steven Ewing | 44 | TX | USA | 14:17.7 | 2:22.9 | |
| 176 | Yaritza Rodriguez | 37 | USA | 14:20.7 | 2:23.4 | ||
| 177 | Cath Lavoie | 39 | Rimouski , QC | CAN | 14:22.4 | 2:23.7 | |
| 178 | Jenn Beck | 53 | Salt Lake City, UT | USA | 14:23.4 | 2:23.9 | |
| 179 | Gretta Walczak | 36 | USA | 14:26.1 | 2:24.3 | ||
| 180 | Fay Powney | 37 | GBR | 14:28.4 | 2:24.7 | ||
| 181 | Jared Bradford | 31 | USA | 14:29.4 | 2:24.9 | ||
| 182 | Rebecca Mai | 23 | ITA | 14:29.7 | 2:24.9 | ||
| 183 | Mali Gomezcaña | 34 | MEX | CrossFit Vultur | 14:32.3 | 2:25.3 | |
| 184 | Eimear Murray | 48 | GBR | 14:34.6 | 2:25.7 | ||
| 185 | Lauren Burdette | 34 | USA | 14:36.6 | 2:26.1 | ||
| 186 | Dania Provencher | 32 | QC | CAN | 14:43.1 | 2:27.1 | |
| 187 | Sarah Hannay | 38 | AUS | 14:44.6 | 2:27.4 | ||
| 188 | Carolin S | 33 | USA | 14:46.0 | 2:27.6 | ||
| 189 | Robb Blake | 57 | Glen Mills , PA | USA | 14:58.3 | 2:29.7 | |
| 190 | Christy Hayhurst | 49 | USA | 15:06.0 | 2:31.0 | ||
| 191 | Dudley Raine | 53 | Lynchburg, VA | USA | 15:29.5 | 2:34.9 | |
| 192 | Aseem Sangachhe | 26 | NEP | 15:32.1 | 2:35.3 | ||
| 193 | Sue Cunningham | 47 | USA | 15:37.8 | 2:36.3 | ||
| 194 | Jacqueline Johnson | 45 | Raleigh, NC | USA | 15:44.6 | 2:37.4 | |
| 195 | PATRYCJA GOŹDZIK | 25 | POL | 15:58.2 | 2:39.7 | ||
| 196 | Jacques Monfette | 66 | Candiac, QC | CAN | 16:05.7 | 2:40.9 | |
| 197 | Revak Tyagi | 40 | Gilroy, CA | USA | 16:07.2 | 2:41.2 | |
| 198 | Aline Barbosa | 39 | BRA | 16:13.7 | 2:42.2 | ||
| 199 | Martha G | 12 | GBR | 16:20.7 | 2:43.4 | ||
| 200 | Lara Post | 30 | LUX | 16:27.7 | 2:44.6 |