Workout of the Day

« July 11, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
101 Jarrad Chugg 36 AUS 12:16.6 2:02.7
102 Gabrielle Gosselin 40 USA 12:17.0 2:02.8
103 matt hopkins 42 USA 12:18.8 2:03.1
104 Pierre Olivier 25 FRA 12:20.2 2:03.3
105 Oliver Curwen 18 GBR 12:20.4 2:03.4
106 Susha Reynolds 46 GBR 12:21.0 2:03.5
107 Bjarni Adalgeirsson 41 ISL 12:21.1 2:03.5
108 Kevin Laplante 50 CAN 12:21.3 2:03.5
109 Wes Fuller 37 USA 12:21.5 2:03.5
110 Scott Meyer 40 USA 12:21.8 2:03.6
111 Mike Ute 43 USA 12:23.0 2:03.8
112 Bryan Steele 42 USA 12:25.6 2:04.2
113 Bill Sheldon 69 GBR 12:26.4 2:04.4
114 Bryan Lipiner 30 USA 12:31.2 2:05.2
115 Isabelle Dion 33 CAN 12:32.8 2:05.4
116 Annelies Van Droogenbroeck 35 BEL 12:37.1 2:06.1
117 Mark Oetken 69 USA 12:37.4 2:06.2
118 Patrice Blier 49 CAN 12:37.8 2:06.3
119 Dan Townley 38 GBR 12:39.2 2:06.5
120 Taylor Allen 37 USA 12:40.7 2:06.7
121 livemoon deadsun 39 CHN 12:40.8 2:06.8
122 Annie-Pier Côté 36 CAN 12:42.9 2:07.1
123 Ruth Martin 37 GBR 12:43.4 2:07.2
124 Alexis Cancel 35 USA 12:45.0 2:07.5
125 Adam Hill 40 USA 12:47.0 2:07.8
126 Shannon O’Brien 31 USA 12:48.0 2:08.0
127 Andrew Knott 71 GBR 12:49.7 2:08.2
128 rebecca ramsden 42 GBR 12:50.5 2:08.4
129 Jody Waring 52 USA 12:52.8 2:08.8
130 Steve Brantley 64 USA 12:53.2 2:08.8
131 Lee Jones 50 GBR 12:54.6 2:09.1
132 JASON HOOFATT - USA 12:57.2 2:09.5
133 Paolo Caprari 59 ITA 12:57.6 2:09.6
134 Jeff Cubos 45 CAN 12:59.4 2:09.9
135 Emmanuel Meffre 41 GER 13:00.0 2:10.0
136 Francisco Piedra 42 USA 13:01.0 2:10.1
137 Pauline Boisson 38 PYF 13:02.0 2:10.3
138 Chloe Ward 28 GBR 13:03.9 2:10.6
139 Deniz Nolff 53 USA 13:07.3 2:11.2
140 John Weir 60 GBR 13:08.6 2:11.4
141 Chris Berthouil 43 BEL 13:09.9 2:11.6
142 Michael Fontana 46 USA 13:11.6 2:11.9
143 Gonçalo Lima 44 POR 13:12.2 2:12.0
144 Nicola Cuddihy 49 GBR 13:13.4 2:12.2
145 Anna Janietz 25 GER 13:13.8 2:12.3
146 Mona Reichert 28 GER 13:15.9 2:12.6
147 Mike Gonzalez 45 USA 13:21.0 2:13.5
148 Haimona Hikaka 55 AUS 13:21.5 2:13.5
149 Darren Hancey 37 AUS 13:25.6 2:14.2
150 Mohammed Al Nazal 42 USA 13:26.6 2:14.4