Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Jonathan Lewerenz | 38 | USA | 8:45.9 | 2:11.4 | ||
| 2 | Jim Berriman | 41 | GBR | 9:51.1 | 1:38.5 | ||
| 3 | Addison Pierskalla | 29 | Seattle, WA | USA | Lake Union Crew | 9:52.5 | 1:38.7 |
| 4 | Piotr Grzegdala | 34 | Poznań | POL | 9:57.2 | 1:39.5 | |
| 5 | Justin Campbell | 43 | USA | GARAGEATHLETE | 9:57.5 | 1:39.5 | |
| 6 | jiaming Shi | 33 | xiamen | CHN | 亦可赛艇 | 9:57.7 | 1:39.6 |
| 7 | Arnaud Richard | 50 | Bordeaux | FRA | 10:02.6 | 1:40.4 | |
| 8 | Daniel Griffiths | 36 | Llanelli | GBR | 10:04.1 | 1:40.6 | |
| 9 | Franck Schaller | 37 | SIN | 10:05.8 | 1:40.9 | ||
| 10 | MATT ANASON | 52 | USA | 10:07.5 | 1:41.2 | ||
| 11 | Brad Mclauchlan | 43 | CAN | 10:14.9 | 1:42.4 | ||
| 12 | Noel O'Neill | 44 | IRL | 10:15.9 | 1:42.6 | ||
| 13 | Nicholas Pryszlak | 43 | NJ | USA | 10:16.5 | 1:42.7 | |
| 14 | D K | 49 | NED | 10:16.8 | 1:42.8 | ||
| 15 | Kyle Erickson | 39 | Winston-Salem, NC | USA | 10:17.5 | 1:42.9 | |
| 16 | Bernd Schusky | 44 | GER | 10:19.1 | 1:43.1 | ||
| 17 | JFVT Van Tonder | 48 | AUS | 10:19.4 | 1:43.2 | ||
| 18 | Brian Kennedy | 38 | NED | 10:21.1 | 1:43.5 | ||
| 19 | Nic Huiskes | 41 | Amsterdam | NED | 10:21.6 | 1:43.6 | |
| 20 | Jordan Mayes | 31 | GBR | 10:23.8 | 1:43.9 | ||
| 21 | Scott Jenkins | 53 | GBR | 10:24.4 | 1:44.0 | ||
| 22 | Bryon Marshall | 44 | AUS | 10:24.7 | 1:44.1 | ||
| 23 | Wilson Feuerstein | - | GER | 10:24.8 | 1:44.1 | ||
| 24 | Léonard Van Voorthuysen | 40 | Lyon | FRA | 10:25.0 | 1:44.1 | |
| 25 | Kevin Long | 30 | USA | 10:25.1 | 1:44.1 | ||
| 26 | james ellway | 44 | GBR | 10:25.2 | 1:44.2 | ||
| 27 | Kyle Dalvit | 43 | USA | 10:25.6 | 1:44.2 | ||
| 28 | Pat Allen | 38 | MA | USA | 10:26.8 | 1:44.4 | |
| 29 | Bladimir Humme-Mendoza | 18 | GER | 10:28.0 | 1:44.6 | ||
| 30 | Steve Halle | 43 | Normal, IL | USA | 10:28.3 | 1:44.7 | |
| 31 | Tim Fallon | 36 | Princeton, NJ | USA | 10:28.4 | 1:44.7 | |
| 32 | Michael Lehmann | 55 | GER | 10:28.9 | 1:44.8 | ||
| 33 | Troy Dalla-Costa | 50 | WA | AUS | 10:29.0 | 1:44.8 | |
| 34 | Marcello Rodrigues | 43 | São Paulo | BRA | 10:29.1 | 1:44.8 | |
| 35 | Andre Faustmann | 32 | GER | 10:29.8 | 1:44.9 | ||
| 35 | Jon Anders Krokann | 37 | Oppdal | NOR | 10:29.8 | 1:44.9 | |
| 37 | Mattias Hallén | 41 | SWE | 10:30.3 | 1:45.0 | ||
| 38 | Eric Kearney | 46 | Portland, OR | USA | 10:30.5 | 1:45.0 | |
| 39 | Daniel Levis | - | Shanghai | CHN | 10:30.8 | 1:45.1 | |
| 40 | Fredrik Danielsen | 42 | NOR | 10:30.9 | 1:45.1 | ||
| 41 | Jimmy Storrar | 36 | GBR | 10:31.4 | 1:45.2 | ||
| 41 | Dana Alia | 38 | Accord, NY | USA | 10:31.4 | 1:45.2 | |
| 43 | Kendall Johnson | 62 | Weatherford, OK | USA | 10:33.2 | 1:45.5 | |
| 43 | Ben Willlis | 50 | Cambridge | GBR | 10:33.2 | 1:45.5 | |
| 45 | Andrew Joyce | 33 | Louisville, KY | USA | 10:34.7 | 1:45.7 | |
| 46 | Darryl Strum | 45 | Niagara Falls, ON | CAN | 10:34.9 | 1:45.8 | |
| 46 | Chris John | 50 | GBR | 10:34.9 | 1:45.8 | ||
| 46 | Benjamin Schwandt | 34 | USA | 10:34.9 | 1:45.8 | ||
| 49 | Tyler Smith | 39 | USA | GARAGEATHLETE | 10:35.0 | 1:45.8 | |
| 50 | Ben Gill | 40 | USA | 10:35.2 | 1:45.8 |