Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Chris Pennington | 41 | USA | 10:36.2 | 1:46.0 | ||
| 52 | Alexandre Bourguet | 31 | Taulignan | FRA | 10:36.7 | 1:46.1 | |
| 53 | Matthew Hendley | 33 | Chandler, AZ | USA | Rio Salado Rowing Club | 10:36.8 | 1:46.1 |
| 54 | Ed Bartlett | 39 | Reigate | GBR | 10:37.4 | 1:46.2 | |
| 55 | Kevin Valent | 43 | Jacksonville, FL | USA | 10:37.6 | 1:46.2 | |
| 56 | Jody Marr | 45 | GBR | 10:38.3 | 1:46.3 | ||
| 57 | Stig OK | 34 | NOR | 10:38.4 | 1:46.4 | ||
| 58 | Bruce Dwelly | 60 | Folsom, CA | USA | 10:38.8 | 1:46.4 | |
| 59 | Christopher Heaps | 31 | USA | 10:39.2 | 1:46.5 | ||
| 60 | Stephan Van duin | 39 | NED | 10:39.7 | 1:46.6 | ||
| 61 | Nicky Serfling | 47 | Bonn | GER | 10:40.4 | 1:46.7 | |
| 61 | Andrea Augusti | 37 | ITA | 10:40.4 | 1:46.7 | ||
| 63 | Alastair Steele | 50 | GBR | 10:40.5 | 1:46.7 | ||
| 64 | Geoff Love | 59 | Centennial Park, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 10:42.1 | 1:47.0 |
| 65 | Evan Neumann | 45 | Oakland, CA | USA | East Bay Rowing Club | 10:42.3 | 1:47.0 |
| 66 | Aaron Robinson | 39 | USA | 10:43.8 | 1:47.3 | ||
| 67 | Andrew Cooper | 44 | USA | 10:44.1 | 1:47.3 | ||
| 68 | Ray O’Hara | 37 | IRL | 10:44.2 | 1:47.3 | ||
| 69 | Paul Underbrink | 65 | Sunnyvale, CA | USA | 10:44.7 | 1:47.4 | |
| 70 | Daniel Hlásný | 44 | Štítná nad Vláří | CZE | 10:44.8 | 1:47.4 | |
| 71 | Alan Taylor | 45 | Abu Dhabi | UAE | 10:45.1 | 1:47.5 | |
| 72 | Vlad Lazurenko | 26 | UKR | 10:46.0 | 1:47.6 | ||
| 73 | Mat Saunders | 50 | AUS | 10:46.6 | 1:47.7 | ||
| 74 | Edward Medcalf | 50 | GBR | 10:47.0 | 1:47.8 | ||
| 75 | Filip Wojtkowiak | 41 | York | POL | Polish Indoor Rowing Team | 10:47.1 | 1:47.8 |
| 76 | John Muse | 60 | Bryn Mawr, PA | USA | 10:47.2 | 1:47.8 | |
| 77 | احمد حامد البيلى | 51 | EGY | 10:47.3 | 1:47.8 | ||
| 77 | Wesley Belleman | 27 | Jacksonville, FL | USA | 10:47.3 | 1:47.8 | |
| 79 | Nate Richey | 32 | USA | 10:47.5 | 1:47.9 | ||
| 80 | Adam Sander | 39 | AUS | 10:47.8 | 1:47.9 | ||
| 81 | Adam Joseph | 43 | VA | USA | U.S. Marines | 10:48.2 | 1:48.0 |
| 82 | Bjorn Svinterud | 56 | Solana Beach, CA | USA | 10:48.9 | 1:48.1 | |
| 83 | Lloyd Williams | 44 | GBR | 10:49.2 | 1:48.2 | ||
| 84 | Sam Broomhall | 46 | NZL | 10:49.5 | 1:48.2 | ||
| 85 | Magnus Johansen | 29 | NOR | 10:49.9 | 1:48.3 | ||
| 86 | Edward Jones | 44 | GBR | 10:50.1 | 1:48.3 | ||
| 87 | Ethan Stead | 47 | Vineyard Haven, MA | USA | 10:50.6 | 1:48.4 | |
| 88 | Michael Halpin | 41 | IRL | 10:51.2 | 1:48.5 | ||
| 89 | Tyler Vedder | 34 | Ottawa, ON | CAN | 10:51.5 | 1:48.5 | |
| 90 | Kevin P | - | Adelaide, SA | AUS | 10:51.8 | 1:48.6 | |
| 91 | Robert Bruhn | 44 | GER | 10:52.1 | 1:48.6 | ||
| 91 | Robin Irvine | 35 | GBR | 10:52.1 | 1:48.6 | ||
| 93 | Jack Lange | 60 | My garage | FIN | 10:52.7 | 1:48.7 | |
| 94 | Matt Andrews | 41 | Lisbon | POR | 10:53.1 | 1:48.8 | |
| 95 | Ross Towler | 38 | GBR | 10:53.2 | 1:48.8 | ||
| 96 | Scott Murray | 33 | Rothesay, NB | CAN | 10:53.4 | 1:48.9 | |
| 97 | Felix Z | 34 | GER | 10:53.5 | 1:48.9 | ||
| 98 | Luc Béchard | 60 | Val des monts, QC | CAN | 10:54.3 | 1:49.0 | |
| 98 | Eric Voyles | 46 | USA | 10:54.3 | 1:49.0 | ||
| 100 | Todd Martin | 38 | Chino, CA | USA | 10:54.9 | 1:49.1 |