Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Todd Martin | 38 | Chino, CA | USA | 10:54.9 | 1:49.1 | |
| 102 | Matt Mcclellan | 44 | Denver, CO | USA | 10:55.4 | 1:49.2 | |
| 103 | Adrian Scott | 64 | London | GBR | The Diamonds (Over Sixties Erging Group) | 10:56.3 | 1:49.3 |
| 104 | Nico S | 51 | NED | 10:56.5 | 1:49.4 | ||
| 105 | Jason Lewis | 50 | Victoria, BC | CAN | Victoria City Rowing Club | 10:56.6 | 1:49.4 |
| 106 | David Gigg | 57 | Norwich | GBR | Red Line Rowers | 10:57.3 | 1:49.5 |
| 107 | Jon Dixon | 49 | GBR | 10:58.0 | 1:49.6 | ||
| 107 | Sergei Kostin | 41 | UNAFF | 10:58.0 | 1:49.6 | ||
| 107 | Nathan Frantz | 37 | USA | 10:58.0 | 1:49.6 | ||
| 110 | Nick Hayter | 41 | GBR | 10:59.3 | 1:49.8 | ||
| 110 | Nico Rawee | 58 | Haren | NED | The Diamonds (Over Sixties Erging Group) | 10:59.3 | 1:49.8 |
| 112 | Graham Reid | 61 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 10:59.4 | 1:49.9 |
| 113 | John Sweeney | 45 | Cambridge, MA | USA | 10:59.8 | 1:49.9 | |
| 113 | Jordan Poer | 38 | USA | 10:59.8 | 1:49.9 | ||
| 115 | Kristopher Krahé | 42 | Vorst | GER | 11:00.1 | 1:50.0 | |
| 115 | rafael feldberg | 36 | BRA | 11:00.1 | 1:50.0 | ||
| 117 | Dave Stitt | 63 | GBR | 11:00.5 | 1:50.0 | ||
| 118 | Marek L | 36 | POL | 11:00.6 | 1:50.1 | ||
| 119 | Marco Isola | 47 | ITA | 11:00.7 | 1:50.1 | ||
| 120 | Nate Hewitt | 44 | VA | USA | 11:00.9 | 1:50.1 | |
| 121 | Kenneth Munk | 34 | DEN | 11:01.0 | 1:50.1 | ||
| 122 | Paul Kaukonen | 42 | Redding, CA | USA | 11:01.4 | 1:50.2 | |
| 122 | Andrew Tucker | 32 | GBR | 11:01.4 | 1:50.2 | ||
| 124 | Phillip Lee | 56 | NZL | 11:01.9 | 1:50.3 | ||
| 125 | Kurtis Gregory | 36 | USA | 11:02.1 | 1:50.3 | ||
| 125 | Palle Falkenberg | 48 | Vildbjerg | DEN | Darkhorse Rowing | 11:02.1 | 1:50.3 |
| 127 | Brian Ripperger | 60 | Holly Springs, NC | USA | 11:02.3 | 1:50.3 | |
| 128 | Mark Gendall | 51 | GBR | 11:02.9 | 1:50.4 | ||
| 129 | Ruaraidh Smeaton | - | SIN | 11:03.1 | 1:50.5 | ||
| 130 | Joe Nickiloulias | 53 | USA | 11:03.2 | 1:50.5 | ||
| 131 | Ingo Burghardt | 55 | USA | 11:03.3 | 1:50.5 | ||
| 132 | connor holmes | 31 | CAN | 11:03.8 | 1:50.6 | ||
| 133 | Matthew Kral | 25 | USA | 11:04.2 | 1:50.7 | ||
| 133 | Paul McFarthing | 41 | USA | 11:04.2 | 1:50.7 | ||
| 135 | Frank Nordentoft | 35 | DEN | 11:04.6 | 1:50.7 | ||
| 135 | Thomas Widmer | 31 | SUI | 11:04.6 | 1:50.7 | ||
| 137 | Kyle Miller | 36 | USA | 11:04.8 | 1:50.8 | ||
| 138 | Henning Wiehe | 52 | Frankfurt | GER | 11:05.4 | 1:50.9 | |
| 139 | oli cros | 52 | Saint Raphël | FRA | 11:05.6 | 1:50.9 | |
| 140 | Jason Kempf | 46 | IN | USA | 11:05.7 | 1:50.9 | |
| 141 | Jason Thorpe | 36 | Nowra, NSW | AUS | 11:05.9 | 1:50.9 | |
| 142 | Kris Ashen | 44 | AUS | 11:06.0 | 1:51.0 | ||
| 143 | Tony Leach | 57 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 11:06.3 | 1:51.0 |
| 144 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 11:06.4 | 1:51.0 |
| 145 | Eliot Bassett | 42 | USA | 11:06.9 | 1:51.1 | ||
| 146 | Skyler EVANs | 35 | USA | 11:07.3 | 1:51.2 | ||
| 147 | Jack Mason | 40 | CAN | 11:07.6 | 1:51.2 | ||
| 148 | Brent Godek | 49 | USA | 11:07.8 | 1:51.3 | ||
| 149 | GRANT LAWRENCE | 57 | St. Louis, MO | USA | 11:08.0 | 1:51.3 | |
| 150 | Wim Moors | 33 | BEL | 11:08.1 | 1:51.3 |