Workout of the Day

« July 11, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
350 Shawn Gibbs 52 USA 11:47.0 1:57.8
352 Chris Weber 50 USA 11:47.1 1:57.8
353 Toby Organ 56 AUS 11:47.2 1:57.8
354 Philippe Isabelle 47 CAN 11:47.3 1:57.8
355 Niklas Wrieden 31 GER 11:47.6 1:57.9
356 Gianluca Greguoldo 32 ITA 11:47.7 1:57.9
357 orlando gentil 47 USA 11:47.8 1:57.9
358 Edson Stahnke 58 BRA 11:48.2 1:58.0
359 Robert Ruiz 50 USA 11:48.3 1:58.0
359 Filippo Visconti 37 USA 11:48.3 1:58.0
361 Jiaqi Xie 40 SIN 11:48.6 1:58.1
361 Nathan Sharpe 22 AUS 11:48.6 1:58.1
363 Wayne Carriker 57 USA 11:48.7 1:58.1
364 Stefan Hofmann 41 GER 11:48.9 1:58.1
365 Dane Greenfield 37 AUS 11:49.3 1:58.2
365 Jeff Anderson 46 USA 11:49.3 1:58.2
367 Robert Dyke 44 GBR 11:49.5 1:58.2
367 Dan Simon 40 USA 11:49.5 1:58.2
369 Ren song Zhang 29 CHN 11:49.6 1:58.2
369 Joel Bates 29 USA 11:49.6 1:58.2
369 Mark Long 48 USA 11:49.6 1:58.2
369 David Johnson 60 USA 11:49.6 1:58.2
373 yann rochaix 19 SUI 11:49.8 1:58.3
373 Maxime Villeneuve 43 CAN 11:49.8 1:58.3
375 great young 51 CHN 11:50.0 1:58.3
376 David Ahearn 61 GBR 11:50.1 1:58.3
377 Dennis Menting 48 NED 11:50.2 1:58.3
377 James Curtis 51 GBR 11:50.2 1:58.3
377 Will Kast 34 USA 11:50.2 1:58.3
380 CD Christophe 52 FRA 11:50.4 1:58.4
381 ETIENNE Dominique 64 FRA 11:50.5 1:58.4
381 Tomasz Fedoniuk 25 POL 11:50.5 1:58.4
383 Liam Prescott 47 AUS 11:50.6 1:58.4
383 David Welch 54 USA 11:50.6 1:58.4
383 Steve Rocha 62 USA 11:50.6 1:58.4
386 Christian Nielsen 32 DEN 11:50.7 1:58.4
387 Greg Longo 58 USA 11:50.9 1:58.4
388 Jon Barrows 54 USA 11:51.0 1:58.5
388 P Rich 43 USA 11:51.0 1:58.5
390 Guy Nesbitt 53 GBR 11:51.2 1:58.5
390 RJ White 40 USA 11:51.2 1:58.5
390 Mark Minihane 50 GBR 11:51.2 1:58.5
390 Trevor Cloutier 30 CAN 11:51.2 1:58.5
394 Zachary Popp 24 USA 11:51.5 1:58.5
395 Jakubinyi László 50 HUN 11:51.7 1:58.6
395 Sabino Lagattolla 52 USA 11:51.7 1:58.6
397 Hamdan Alkamali 34 UAE 11:51.8 1:58.6
397 Joseph Overocker 47 USA 11:51.8 1:58.6
399 Giuseppe Di Gregorio 52 ITA 11:51.9 1:58.6
400 Travis Church 45 USA 11:52.1 1:58.6