Workout of the Day

« July 11, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
301 Edgar Weidema 36 SUI 11:39.3 1:56.5
302 Eric Anderson 36 USA 11:39.6 1:56.6
303 Juan felipe Obando 37 AUT 11:39.7 1:56.6
304 Mark Yehlen 71 USA 11:40.3 1:56.7
305 David Pearson 33 GBR 11:40.6 1:56.7
306 John Beynon 50 AUS 11:40.7 1:56.7
307 Ben Jones 42 GBR 11:40.8 1:56.8
308 John Freeman 24 USA 11:40.9 1:56.8
309 Owen Lewis 39 AUS 11:41.0 1:56.8
310 Ian Watt 62 GBR 11:41.2 1:56.8
311 Raidel Hernandez 54 CAN 11:41.3 1:56.8
312 Wesley W 12 USA 11:41.5 1:56.9
312 John I. Robertson 34 CAN 11:41.5 1:56.9
314 Mitchell Taylor 23 AUS 11:41.6 1:56.9
315 Turby Wright 68 USA 11:41.7 1:56.9
316 Peter Roberts 49 GBR 11:41.9 1:56.9
317 Mathias Schmidt 37 GER 11:42.1 1:57.0
318 Anthony Cullen 47 AUS 11:42.3 1:57.0
319 Christopher Ros 53 USA 11:42.4 1:57.0
320 Thomas Bremset 45 NOR 11:42.8 1:57.1
320 Can Güleyin 19 GER 11:42.8 1:57.1
322 Cullen Walsh 27 USA 11:43.3 1:57.2
323 John Kerrigan 53 GBR 11:43.4 1:57.2
324 Gernot Millen 41 GER 11:43.5 1:57.2
325 Anine Kristiansen 34 NOR 11:43.6 1:57.2
326 Goodwin Daniel 34 BEL 11:43.8 1:57.3
327 Hamish Lamont 49 AUS 11:43.9 1:57.3
328 Simon Amos 55 GBR 11:44.1 1:57.3
329 Ivan Onishchenko 38 UNAFF 11:44.2 1:57.3
330 Bill Monger 52 USA 11:44.3 1:57.3
331 Patrick Guénot 53 FRA 11:44.5 1:57.4
331 Felix Möller 27 GER 11:44.5 1:57.4
333 Angelo Gradanti rowing club genovese 59 ITA 11:44.6 1:57.4
334 Kris Zurface 44 USA 11:44.7 1:57.4
335 Jonathan Comben 37 GBR 11:44.8 1:57.4
336 Anton Golowin 43 USA 11:45.0 1:57.5
336 Menco van der Leeden 46 NED 11:45.0 1:57.5
336 David Byrne 37 GBR 11:45.0 1:57.5
336 Jonathan Metzler 43 USA 11:45.0 1:57.5
340 Daniel Cercone 38 USA 11:45.7 1:57.6
341 Curt Griggs 56 USA 11:46.0 1:57.6
342 Kenny Alexander 49 GBR 11:46.1 1:57.6
342 Andrew Caldwell 40 GBR 11:46.1 1:57.6
344 R Mckinley 39 AUS 11:46.3 1:57.7
344 BART FAIN 42 USA 11:46.3 1:57.7
346 Jeremy Stadnyk 42 CAN 11:46.4 1:57.7
347 John Morrow 28 GBR 11:46.8 1:57.8
347 Jenny Marcum 21 USA 11:46.8 1:57.8
349 John Baay 61 USA 11:47.0 1:57.8
349 Shawn Gibbs 52 USA 11:47.0 1:57.8