Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
451 | Mat Bunch | 49 | USA | 11:59.5 | 1:59.9 | ||
452 | Thomas Hans | 39 | Lebach | GER | 11:59.6 | 1:59.9 | |
453 | Lamar Lewis | 62 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 11:59.8 | 1:59.9 |
454 | John Crilly | 59 | Shrewsbury, NJ | USA | SUB-7 IRC | 12:00.0 | 2:00.0 |
455 | Andrew Apps | 44 | GBR | 12:00.1 | 2:00.0 | ||
455 | Justin K | 41 | USA | 12:00.1 | 2:00.0 | ||
455 | Anders Vølund | 40 | DEN | 12:00.1 | 2:00.0 | ||
458 | Anthony Haslin | 37 | FRA | 12:00.3 | 2:00.0 | ||
458 | Jeremy Neuer | 49 | USA | 12:00.3 | 2:00.0 | ||
460 | Thomas Prokop | 44 | USA | 12:00.7 | 2:00.1 | ||
460 | Ron Carr | 40 | CAN | 12:00.7 | 2:00.1 | ||
462 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 12:00.8 | 2:00.1 |
463 | Maze B | 34 | SUI | 12:01.0 | 2:00.1 | ||
464 | John Hardcastle | 52 | Worksop | GBR | 12:01.2 | 2:00.2 | |
465 | Michael Swallow | 49 | USA | 12:01.3 | 2:00.2 | ||
465 | Viceroy Fizzlebottom | 33 | USA | 12:01.3 | 2:00.2 | ||
467 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 12:01.4 | 2:00.2 |
467 | Magnus Møller Bæren | 36 | NOR | 12:01.4 | 2:00.2 | ||
469 | Gareth Campbell | 41 | Wānaka | NZL | 12:01.5 | 2:00.2 | |
470 | Francesco Salvagno | 61 | Genova | ITA | Elpis Genova | 12:01.6 | 2:00.2 |
471 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 12:01.7 | 2:00.2 |
472 | Josh V | 27 | USA | United States Marine Corps | 12:02.2 | 2:00.3 | |
473 | Ax Dorn | 46 | GER | 12:02.4 | 2:00.4 | ||
474 | Lee Brooks | 33 | RSA | 12:02.5 | 2:00.4 | ||
475 | Raif Shelton | 51 | Florence, SC | USA | 50Plus | 12:02.8 | 2:00.4 |
476 | Christopher Tuckey | 51 | Marysville, MI | USA | Michigan State Police | 12:02.9 | 2:00.4 |
476 | Pieter Rosenlöcher | 38 | GER | 12:02.9 | 2:00.4 | ||
478 | Ben Mason | 48 | Halle | BEL | Retired Royal Air Force (UK) | 12:03.3 | 2:00.5 |
479 | Will Cellar | 31 | USA | 12:03.6 | 2:00.6 | ||
480 | Saleem Beg | 42 | Rose Hill | MRI | 12:03.7 | 2:00.6 | |
481 | Maxime Foiret | 30 | FRA | 12:04.0 | 2:00.6 | ||
482 | simon hill | 61 | AUS | 12:04.5 | 2:00.7 | ||
483 | Russell Smith | 51 | Fremont, CA | USA | 12:05.2 | 2:00.8 | |
484 | Mihai Chindea | 40 | GER | 12:05.4 | 2:00.9 | ||
485 | Marcin Dąbek | 48 | Inowrocław | POL | 12:05.6 | 2:00.9 | |
486 | Ben Houldsworth | 50 | GBR | 12:05.7 | 2:00.9 | ||
487 | August Masquelier | 27 | USA | 12:05.9 | 2:00.9 | ||
488 | Alex Kornev | 57 | Kiev | UKR | 12:06.7 | 2:01.1 | |
488 | Thomas Herringshaw | 37 | USA | 12:06.7 | 2:01.1 | ||
490 | Joosep Pärn | 28 | EST | 12:06.9 | 2:01.1 | ||
490 | Greig Fraser | 37 | GBR | 12:06.9 | 2:01.1 | ||
492 | Cle Ludwig | 34 | GER | 12:07.0 | 2:01.1 | ||
493 | Brian Ashley | 43 | Pittsburgh, PA | USA | 12:07.2 | 2:01.2 | |
494 | trevor hsu | 43 | USA | Tallahassee Rowing Club | 12:07.3 | 2:01.2 | |
494 | Russell Weight | 60 | USA | 12:07.3 | 2:01.2 | ||
496 | Luke Ontiveros | 61 | CA | USA | 12:07.4 | 2:01.2 | |
496 | Patrice Blier | 49 | LAVAL, QC | CAN | 12:07.4 | 2:01.2 | |
498 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 12:07.5 | 2:01.2 |
499 | Andrew Macdonald | 42 | GBR | 12:07.8 | 2:01.3 | ||
500 | Steven Robinson | 50 | USA | 12:07.9 | 2:01.3 |