Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Thomas Atack | 38 | USA | 12:17.9 | 2:02.9 | ||
| 551 | Joe Ramos | 60 | USA | 12:17.9 | 2:02.9 | ||
| 553 | Greg Stepler | 47 | USA | 12:18.2 | 2:03.0 | ||
| 553 | Eric Cahall | 53 | USA | 12:18.2 | 2:03.0 | ||
| 555 | Hello Hi | 32 | USA | reddit /r/ rowing | 12:18.4 | 2:03.0 | |
| 556 | Paul Crane | 58 | GBR | 12:18.9 | 2:03.1 | ||
| 557 | Nate Jones | 33 | USA | 12:19.0 | 2:03.1 | ||
| 558 | Lance Cargill | 52 | USA | 12:19.1 | 2:03.1 | ||
| 559 | Ignat Drozdov | 37 | GBR | 12:19.2 | 2:03.2 | ||
| 560 | J DCmp | 40 | USA | 12:20.0 | 2:03.3 | ||
| 561 | Claire James | 41 | GBR | 12:20.1 | 2:03.3 | ||
| 561 | Ben Hiatt | 55 | NSW | AUS | 12:20.1 | 2:03.3 | |
| 563 | Matt Barhorst | 41 | USA | 12:20.5 | 2:03.4 | ||
| 563 | Kyle Slattery | 35 | USA | 12:20.5 | 2:03.4 | ||
| 565 | Bryan Berry | 60 | Windsor, CT | USA | The Diamonds (Over Sixties Erging Group) | 12:20.7 | 2:03.4 |
| 566 | Charlotte Vad | 58 | Charlottenlund | DEN | 12:21.0 | 2:03.5 | |
| 567 | Graham Marples | 69 | Hexham | GBR | Hexham Rowing Club | 12:21.4 | 2:03.5 |
| 568 | Joseph Sceusa | 37 | USA | 12:21.5 | 2:03.5 | ||
| 569 | Adérito Silva | 53 | Lisboa | POR | 12:21.6 | 2:03.6 | |
| 570 | Rob Clayton | 39 | GBR | 12:21.7 | 2:03.6 | ||
| 571 | David Hiley | 42 | GBR | 12:21.8 | 2:03.6 | ||
| 572 | Braeden Hartley | - | USA | 12:22.1 | 2:03.6 | ||
| 573 | greg greg | 48 | Guadeloupe | GLP | FRENCH INDOOR ROWERS TEAM | 12:22.5 | 2:03.7 |
| 574 | King Grant | 59 | USA | 12:22.8 | 2:03.8 | ||
| 575 | Kirin Walsh | 40 | USA | 12:23.3 | 2:03.8 | ||
| 576 | Sandro O | 40 | SUI | 12:23.5 | 2:03.9 | ||
| 576 | Andrew Hatchett | 48 | GBR | 12:23.5 | 2:03.9 | ||
| 578 | Rob Smith | 56 | GBR | 12:23.6 | 2:03.9 | ||
| 579 | Eric Rosario | 54 | USA | 12:23.7 | 2:03.9 | ||
| 580 | 青 铜 | 37 | CHN | 亦可赛艇 | 12:23.8 | 2:03.9 | |
| 581 | Tom Kennah | 54 | USA | 12:24.0 | 2:04.0 | ||
| 582 | Lawrence Wood | 51 | Muscat | OMA | 12:24.3 | 2:04.0 | |
| 583 | Heini Nielsen | 46 | Randers | DEN | 12:24.5 | 2:04.0 | |
| 584 | Thomas Walter | 52 | Hanauer RG | GER | 12:24.8 | 2:04.1 | |
| 585 | Willem Hage | 72 | Almere | NED | 12:24.9 | 2:04.1 | |
| 585 | Micheley Kowalski | 43 | Seward, AK | USA | 12:24.9 | 2:04.1 | |
| 587 | Gareth Saunders | 44 | GBR | RAF REGIMENT | 12:25.1 | 2:04.1 | |
| 587 | Sascha Rupprecht | 37 | GER | 12:25.1 | 2:04.1 | ||
| 589 | Aida Walsh | 27 | USA | 12:25.6 | 2:04.2 | ||
| 590 | Derek Card | 51 | USA | 12:25.7 | 2:04.2 | ||
| 591 | Ieva Zvaune | 35 | LAT | 12:25.8 | 2:04.3 | ||
| 592 | Birgir Danielsson | 42 | ISL | 12:25.9 | 2:04.3 | ||
| 592 | Toby Field | 50 | Bedford, NS | CAN | 12:25.9 | 2:04.3 | |
| 594 | Chris De Leon | 18 | USA | 12:26.6 | 2:04.4 | ||
| 595 | Andy Quinn | 69 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 12:26.7 | 2:04.4 |
| 596 | Marcus Johnson | 22 | AUS | 12:26.8 | 2:04.4 | ||
| 596 | Joshua Fonseca | 24 | USA | 12:26.8 | 2:04.4 | ||
| 598 | Tommy Nieuwenhuis | 31 | USA | 12:27.2 | 2:04.5 | ||
| 598 | Jesse Minor | 40 | USA | 12:27.2 | 2:04.5 | ||
| 598 | Jeff Perkins | 44 | USA | 12:27.2 | 2:04.5 |