Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Oliver De Guzman | 39 | PHI | 12:27.3 | 2:04.5 | ||
| 602 | Spencer Lindsay | 50 | CAN | 12:27.5 | 2:04.5 | ||
| 602 | Richard Fletcher | - | GBR | 12:27.5 | 2:04.5 | ||
| 604 | Jan Segner | 42 | GER | 12:27.6 | 2:04.6 | ||
| 605 | Sébastien Lépine | 35 | CAN | 12:27.9 | 2:04.6 | ||
| 606 | Manuel Angeles | 59 | Montclair, NJ | USA | 12:28.0 | 2:04.6 | |
| 607 | S McDonald | 51 | Wakefield , RI | USA | 12:28.1 | 2:04.6 | |
| 608 | Steven L | 33 | USA | 12:28.3 | 2:04.7 | ||
| 609 | 兴 孙 | 40 | CHN | Rowing Pro Shanghai | 12:28.6 | 2:04.7 | |
| 609 | Bryce Buchanan | 40 | USA | 12:28.6 | 2:04.7 | ||
| 611 | Andrew Lubiewski | 44 | USA | 12:28.8 | 2:04.8 | ||
| 612 | Jordan Kimelman | 33 | USA | 12:28.9 | 2:04.8 | ||
| 613 | Maurin Ciquié | 42 | FRA | 12:29.5 | 2:04.9 | ||
| 614 | Lukasz Rosiak | 34 | POL | 12:29.7 | 2:04.9 | ||
| 615 | Brodie Ambrose | 34 | USA | 12:29.8 | 2:04.9 | ||
| 616 | Cole Prendergast | 24 | USA | 12:30.0 | 2:05.0 | ||
| 617 | Ken Parks | 41 | USA | 12:30.1 | 2:05.0 | ||
| 618 | DAWOON JUNG | 36 | KOR | 12:30.5 | 2:05.0 | ||
| 619 | Steve Carroll | 36 | CAN | 12:30.6 | 2:05.1 | ||
| 619 | mitch borgeson | 45 | USA | 12:30.6 | 2:05.1 | ||
| 621 | Nigel Beagarie | 70 | GBR | 12:30.7 | 2:05.1 | ||
| 622 | Tom Cooke | 48 | GBR | 12:30.9 | 2:05.1 | ||
| 622 | Brandon Harrell | 62 | USA | 12:30.9 | 2:05.1 | ||
| 624 | Ian Owen | 39 | Rhondda Cynon Taff | GBR | Darkhorse Rowing | 12:31.0 | 2:05.1 |
| 625 | Timo Doyle | 52 | USA | 12:31.1 | 2:05.1 | ||
| 626 | Magnus Östman | 42 | SWE | 12:31.5 | 2:05.2 | ||
| 626 | Jongoh Lee | 31 | KOR | 12:31.5 | 2:05.2 | ||
| 626 | Ray Russell | 59 | CA | USA | The Diamonds (Over Sixties Erging Group) | 12:31.5 | 2:05.2 |
| 629 | Jacob Hartley | 15 | GBR | 12:31.6 | 2:05.2 | ||
| 629 | Susan Turner | 38 | GBR | 12:31.6 | 2:05.2 | ||
| 631 | Roy Wagner | 39 | Lexington, KY | USA | 12:31.7 | 2:05.2 | |
| 631 | Lance Jensen | 51 | USA | 12:31.7 | 2:05.2 | ||
| 633 | ben wettstein | 45 | OK | USA | 12:31.8 | 2:05.3 | |
| 634 | Matt Price | 34 | Cotswolds | GBR | Oriel College, Oxford | 12:32.0 | 2:05.3 |
| 635 | Beth Hanlon | 51 | CAN | 12:32.1 | 2:05.3 | ||
| 636 | Cole Stene | 37 | CAN | 12:32.5 | 2:05.4 | ||
| 637 | Shan Younker | 56 | Medford, OR | USA | 12:33.4 | 2:05.5 | |
| 638 | Thanavan Tantbirojn | 50 | Bangkok | THA | Thailand Rowing | 12:33.6 | 2:05.6 |
| 639 | Andres Bernaciak | 40 | USA | 12:34.0 | 2:05.6 | ||
| 639 | Daniel Lee | 35 | GBR | 12:34.0 | 2:05.6 | ||
| 641 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 12:34.1 | 2:05.6 |
| 642 | Lena Botha | 29 | RSA | 12:34.5 | 2:05.7 | ||
| 642 | Alex Laestig | 49 | GER | 12:34.5 | 2:05.7 | ||
| 642 | Alejandro Herrera | 28 | GUA | 12:34.5 | 2:05.7 | ||
| 645 | jooseong park | 34 | KOR | 12:35.3 | 2:05.8 | ||
| 645 | Casey Nelson | 39 | USA | 12:35.3 | 2:05.8 | ||
| 647 | Deby Lit | 37 | ARG | 12:35.4 | 2:05.9 | ||
| 647 | Matthew Rendell | 51 | GBR | 12:35.4 | 2:05.9 | ||
| 649 | Grant Hill | 47 | GBR | 12:35.8 | 2:05.9 | ||
| 649 | Jake Anderson | 40 | St. Petersburg , FL | USA | 12:35.8 | 2:05.9 |