Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Will Loggins | 34 | USA | 12:45.3 | 2:07.5 | ||
| 702 | Lars Z | 30 | GER | 12:45.4 | 2:07.5 | ||
| 703 | David Gahtan | 52 | USA | 12:45.5 | 2:07.5 | ||
| 703 | Maude Lafantaisie | 30 | QC | CAN | 12:45.5 | 2:07.5 | |
| 705 | Kyle Horner | 47 | Kingston, ON | CAN | Team Canada | 12:45.6 | 2:07.6 |
| 706 | Lon Olsen | 58 | USA | 12:46.1 | 2:07.6 | ||
| 706 | Angelo Balzano | 59 | ITA | 12:46.1 | 2:07.6 | ||
| 708 | Richard Bubulka | 63 | USA | The Diamonds (Over Sixties Erging Group) | 12:46.3 | 2:07.7 | |
| 709 | Brian McElligott | 56 | USA | 12:46.4 | 2:07.7 | ||
| 710 | Russell Weir | 58 | USA | 12:46.5 | 2:07.7 | ||
| 711 | Charles Yocum | 59 | USA | 12:46.8 | 2:07.8 | ||
| 712 | David Rothwell | 60 | Vernon, CT | USA | 12:47.1 | 2:07.8 | |
| 712 | Philippe Dehetre | 54 | Central, ME | USA | 12:47.1 | 2:07.8 | |
| 714 | Mark Vineis | 51 | USA | 12:47.2 | 2:07.8 | ||
| 715 | Eduardo Serpa | 33 | PER | 12:47.3 | 2:07.8 | ||
| 716 | Michael Massey | 62 | USA | The Diamonds (Over Sixties Erging Group) | 12:47.4 | 2:07.9 | |
| 717 | Troy Lannoye | 56 | USA | 12:47.8 | 2:07.9 | ||
| 718 | Elena Füger | 29 | GER | 12:47.9 | 2:07.9 | ||
| 719 | John Jeffries | 56 | USA | 12:48.1 | 2:08.0 | ||
| 720 | Guido Mattarello | 35 | ITA | 12:48.2 | 2:08.0 | ||
| 721 | Meg Jordan | 32 | USA | 12:48.3 | 2:08.0 | ||
| 721 | Lori Dale | 25 | GBR | 12:48.3 | 2:08.0 | ||
| 723 | Gary Bowker | 62 | Lancaster | GBR | 12:48.6 | 2:08.1 | |
| 724 | Marcus Wills | 56 | GBR | 12:48.7 | 2:08.1 | ||
| 724 | Craig Gormley | 52 | Hopkinton, MA | USA | 12:48.7 | 2:08.1 | |
| 726 | Wilf Walsh | 61 | GBR | 12:48.8 | 2:08.1 | ||
| 727 | J Vissers | 42 | Brunswick West, VIC | AUS | 12:49.4 | 2:08.2 | |
| 728 | Aaron Lieberman | 59 | USA | 12:49.5 | 2:08.2 | ||
| 729 | Guillaume Rocquin | 42 | 🇫🇷 Arnas (69) | FRA | ErgZone | 12:49.6 | 2:08.2 |
| 730 | Gary Knighton | 54 | GBR | 12:49.9 | 2:08.3 | ||
| 731 | Bec Munn | 50 | QLD | AUS | 12:50.1 | 2:08.3 | |
| 731 | Rob Kozlowski | 47 | USA | 12:50.1 | 2:08.3 | ||
| 733 | Jonathan Mow | 58 | San Diego, CA | USA | 12:50.3 | 2:08.3 | |
| 734 | randy osborne | 54 | USA | 12:50.5 | 2:08.4 | ||
| 735 | Tsoon Kang | 41 | Suwon | KOR | DDANZI | 12:50.8 | 2:08.4 |
| 736 | Chip Pearce | 69 | USA | 12:50.9 | 2:08.4 | ||
| 737 | Adam Spiegler | 40 | USA | 12:51.2 | 2:08.5 | ||
| 738 | John A | 44 | FL | USA | U.S. Marines | 12:51.3 | 2:08.5 |
| 739 | Mark Arnold | 38 | GER | 12:51.5 | 2:08.5 | ||
| 740 | Manuel Fraß | 35 | GER | 12:51.8 | 2:08.6 | ||
| 741 | Pantelis H | 56 | CYP | 12:51.9 | 2:08.6 | ||
| 741 | Brian O'Sullivan | 41 | IRL | 12:51.9 | 2:08.6 | ||
| 743 | Christian Rack | 41 | GER | 12:52.1 | 2:08.6 | ||
| 744 | Duncan MacAskill | 62 | Ballater | GBR | Vegan Rowers | 12:52.2 | 2:08.7 |
| 745 | Mohammed Benzakour | 56 | Marrakech | MAR | 12:52.3 | 2:08.7 | |
| 746 | Cory Obermeyer | 23 | USA | 12:52.4 | 2:08.7 | ||
| 747 | John Garvey | 46 | Garden City, NY | USA | 12:53.0 | 2:08.8 | |
| 748 | Diego Ros Rooney | 42 | ARG | 12:53.1 | 2:08.8 | ||
| 749 | Jason Meek | 48 | USA | 12:53.2 | 2:08.8 | ||
| 749 | Ben G | 40 | ISR | Darkhorse Rowing | 12:53.2 | 2:08.8 |