Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Lars Z | 30 | GER | 12:45.4 | 2:07.5 | ||
| 702 | David Gahtan | 52 | USA | 12:45.5 | 2:07.5 | ||
| 702 | Maude Lafantaisie | 30 | QC | CAN | 12:45.5 | 2:07.5 | |
| 704 | Kyle Horner | 47 | Kingston, ON | CAN | Team Canada | 12:45.6 | 2:07.6 |
| 705 | Lon Olsen | 58 | USA | 12:46.1 | 2:07.6 | ||
| 705 | Angelo Balzano | 59 | ITA | 12:46.1 | 2:07.6 | ||
| 707 | Richard Bubulka | 63 | USA | The Diamonds (Over Sixties Erging Group) | 12:46.3 | 2:07.7 | |
| 708 | Brian McElligott | 56 | USA | 12:46.4 | 2:07.7 | ||
| 709 | Russell Weir | 58 | USA | 12:46.5 | 2:07.7 | ||
| 710 | Charles Yocum | 59 | USA | 12:46.8 | 2:07.8 | ||
| 711 | David Rothwell | 60 | Vernon, CT | USA | 12:47.1 | 2:07.8 | |
| 711 | Philippe Dehetre | 54 | Central, ME | USA | 12:47.1 | 2:07.8 | |
| 713 | Mark Vineis | 51 | USA | 12:47.2 | 2:07.8 | ||
| 714 | Eduardo Serpa | 33 | PER | 12:47.3 | 2:07.8 | ||
| 715 | Michael Massey | 62 | USA | The Diamonds (Over Sixties Erging Group) | 12:47.4 | 2:07.9 | |
| 716 | Troy Lannoye | 56 | USA | 12:47.8 | 2:07.9 | ||
| 717 | Elena Füger | 29 | GER | 12:47.9 | 2:07.9 | ||
| 718 | John Jeffries | 56 | USA | 12:48.1 | 2:08.0 | ||
| 719 | Guido Mattarello | 35 | ITA | 12:48.2 | 2:08.0 | ||
| 720 | Meg Jordan | 32 | USA | 12:48.3 | 2:08.0 | ||
| 720 | Lori Dale | 25 | GBR | 12:48.3 | 2:08.0 | ||
| 722 | Gary Bowker | 62 | Lancaster | GBR | 12:48.6 | 2:08.1 | |
| 723 | Marcus Wills | 56 | GBR | 12:48.7 | 2:08.1 | ||
| 723 | Craig Gormley | 52 | Hopkinton, MA | USA | 12:48.7 | 2:08.1 | |
| 725 | Wilf Walsh | 61 | GBR | 12:48.8 | 2:08.1 | ||
| 726 | J Vissers | 42 | Brunswick West, VIC | AUS | 12:49.4 | 2:08.2 | |
| 727 | Aaron Lieberman | 59 | USA | 12:49.5 | 2:08.2 | ||
| 728 | Guillaume Rocquin | 42 | 🇫🇷 Arnas (69) | FRA | ErgZone | 12:49.6 | 2:08.2 |
| 729 | Gary Knighton | 54 | GBR | 12:49.9 | 2:08.3 | ||
| 730 | Bec Munn | 50 | QLD | AUS | 12:50.1 | 2:08.3 | |
| 730 | Rob Kozlowski | 47 | USA | 12:50.1 | 2:08.3 | ||
| 732 | Jonathan Mow | 58 | San Diego, CA | USA | 12:50.3 | 2:08.3 | |
| 733 | randy osborne | 54 | USA | 12:50.5 | 2:08.4 | ||
| 734 | Tsoon Kang | 41 | Suwon | KOR | DDANZI | 12:50.8 | 2:08.4 |
| 735 | Chip Pearce | 69 | USA | 12:50.9 | 2:08.4 | ||
| 736 | Adam Spiegler | 40 | USA | 12:51.2 | 2:08.5 | ||
| 737 | John A | 44 | FL | USA | U.S. Marines | 12:51.3 | 2:08.5 |
| 738 | Mark Arnold | 38 | GER | 12:51.5 | 2:08.5 | ||
| 739 | Manuel Fraß | 35 | GER | 12:51.8 | 2:08.6 | ||
| 740 | Pantelis H | 56 | CYP | 12:51.9 | 2:08.6 | ||
| 740 | Brian O'Sullivan | 41 | IRL | 12:51.9 | 2:08.6 | ||
| 742 | Christian Rack | 41 | GER | 12:52.1 | 2:08.6 | ||
| 743 | Duncan MacAskill | 62 | Ballater | GBR | Vegan Rowers | 12:52.2 | 2:08.7 |
| 744 | Mohammed Benzakour | 56 | Marrakech | MAR | 12:52.3 | 2:08.7 | |
| 745 | Cory Obermeyer | 23 | USA | 12:52.4 | 2:08.7 | ||
| 746 | John Garvey | 46 | Garden City, NY | USA | 12:53.0 | 2:08.8 | |
| 747 | Diego Ros Rooney | 42 | ARG | 12:53.1 | 2:08.8 | ||
| 748 | Jason Meek | 48 | USA | 12:53.2 | 2:08.8 | ||
| 748 | Ben G | 40 | ISR | Darkhorse Rowing | 12:53.2 | 2:08.8 | |
| 750 | jason powell | 53 | USA | 12:53.4 | 2:08.9 |