Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Francisco Moreno | 40 | Cartagena | ESP | 13:12.6 | 2:12.1 | |
| 851 | Rob Field | 45 | USA | 13:12.6 | 2:12.1 | ||
| 853 | sian french | 50 | GBR | 13:12.7 | 2:12.1 | ||
| 854 | sf camca | 44 | USA | 13:13.0 | 2:12.1 | ||
| 855 | Andy Chapman | 49 | GBR | 13:13.1 | 2:12.1 | ||
| 855 | Soohyun Kim | 40 | KOR | 13:13.1 | 2:12.1 | ||
| 857 | Andreas Grell | 58 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 13:13.4 | 2:12.2 |
| 858 | Hans W | 51 | DEN | 13:13.5 | 2:12.2 | ||
| 859 | David Rinaldi | 46 | Portland, OR | USA | 13:13.8 | 2:12.3 | |
| 860 | Kurt Kou | 36 | CHN | 13:13.9 | 2:12.3 | ||
| 861 | Xing Xu | - | USA | Darkhorse Rowing | 13:14.2 | 2:12.3 | |
| 862 | Raphael Treffny | 46 | Lancaster | GBR | 13:14.4 | 2:12.4 | |
| 863 | Dennis Kozlowski | 38 | Oudsbergen | BEL | 13:14.6 | 2:12.4 | |
| 864 | Greg Wehr | 38 | USA | 13:14.8 | 2:12.4 | ||
| 865 | Michal Jst | 58 | POL | The Diamonds (Over Sixties Erging Group) | 13:15.0 | 2:12.5 | |
| 866 | Michelle Sing | 34 | USA | 13:15.2 | 2:12.5 | ||
| 867 | Steve Polatas | 60 | North Canton, OH | USA | Rowers with Multiple Sclerosis | 13:15.5 | 2:12.5 |
| 868 | Kaela Inwood | 36 | AUS | 13:15.7 | 2:12.6 | ||
| 868 | Robert Ohgren | 69 | Woodbridge, VA | USA | 13:15.7 | 2:12.6 | |
| 870 | War Parker | 58 | USA | 13:15.9 | 2:12.6 | ||
| 870 | Joachim Zender | 62 | GER | 13:15.9 | 2:12.6 | ||
| 872 | Andrea Hamilton | 47 | NZL | 13:16.2 | 2:12.7 | ||
| 873 | Gio Vitali | 35 | GBR | 13:16.8 | 2:12.8 | ||
| 874 | Jonathan Esche | 45 | IA | USA | 13:17.2 | 2:12.8 | |
| 875 | Ray Boylan | 76 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:17.7 | 2:12.9 |
| 875 | Craig Hughes | 49 | USA | 13:17.7 | 2:12.9 | ||
| 877 | Lucy Russell | 40 | GBR | 13:17.8 | 2:12.9 | ||
| 878 | Christina Schneider-Lawrence | 55 | USA | 13:18.4 | 2:13.0 | ||
| 879 | John Wherry | 72 | Albemarle, VA | USA | Cheap Bastards Club | 13:18.5 | 2:13.0 |
| 880 | Kevin McGrath | 42 | MD | USA | 13:18.9 | 2:13.1 | |
| 880 | Melissa James | 44 | FL | USA | 13:18.9 | 2:13.1 | |
| 882 | Rolf Hoefner | 52 | Santiago de Chile | CHI | 13:19.3 | 2:13.2 | |
| 883 | Victoria Ovens | 43 | Wake Forest, NC | USA | 13:19.8 | 2:13.3 | |
| 884 | Gabriela Díaz | 27 | GER | 13:19.9 | 2:13.3 | ||
| 885 | Matthew Cushnyr | 33 | USA | 13:20.2 | 2:13.3 | ||
| 886 | Brenden House | 33 | USA | 13:20.8 | 2:13.4 | ||
| 887 | Melissa Montgomery | 42 | CO | USA | 13:20.9 | 2:13.4 | |
| 888 | patrick stacom | 55 | USA | 13:21.0 | 2:13.5 | ||
| 888 | T L | 66 | USA | 13:21.0 | 2:13.5 | ||
| 888 | J.D. Abbey | 43 | USA | 13:21.0 | 2:13.5 | ||
| 891 | Chris Wilson | 36 | Tampa, FL | USA | 13:21.1 | 2:13.5 | |
| 891 | Ian Wells | 55 | GBR | 13:21.1 | 2:13.5 | ||
| 891 | colby barnes | 38 | USA | 13:21.1 | 2:13.5 | ||
| 891 | Betty Parker | 47 | GBR | Newark Rowing Club | 13:21.1 | 2:13.5 | |
| 895 | Antonio Alessandro Pallottino | 37 | ITA | 13:21.3 | 2:13.5 | ||
| 895 | Barathi Subramaniam | 40 | GBR | 13:21.3 | 2:13.5 | ||
| 895 | Robert Moore | 48 | GBR | 13:21.3 | 2:13.5 | ||
| 898 | Ali M | 62 | USA | 13:22.0 | 2:13.6 | ||
| 899 | Pierre Joubert | 60 | White River | RSA | The Diamonds (Over Sixties Erging Group) | 13:22.2 | 2:13.7 |
| 900 | Steve Brantley | 64 | Myrtle Beach, SC | USA | 13:22.3 | 2:13.7 |