Workout of the Day

« July 11, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
901 joaquin fernandez 44 FRA 13:22.4 2:13.7
902 Cole Bennett 21 USA 13:22.8 2:13.8
903 Darren Maloney 45 GBR 13:22.9 2:13.8
904 Théo Kian 28 FRA 13:23.1 2:13.8
905 Roberta Frechette 63 USA 13:23.9 2:13.9
906 Weston Anderson 37 USA 13:24.2 2:14.0
906 Aaron Falber 33 USA 13:24.2 2:14.0
908 Rose Grimm 45 GER 13:24.3 2:14.0
909 Drew Zerr 33 USA 13:24.4 2:14.0
910 Ryan Walker 46 USA 13:24.5 2:14.0
911 Bailey Ertel 41 USA 13:24.8 2:14.1
912 Bodie Greiner 35 USA 13:24.9 2:14.1
913 Tina Buchanan 58 GBR 13:25.1 2:14.1
914 David Martin 57 AUS 13:25.3 2:14.2
914 Tim Peters 58 CAN 13:25.3 2:14.2
914 Dan Nguyen 37 USA 13:25.3 2:14.2
917 John White 67 GBR 13:25.5 2:14.2
918 Bruno Pombo 25 POR 13:25.7 2:14.2
918 Kjell Cnops 34 BEL 13:25.7 2:14.2
920 Erik Loland 57 DEN 13:26.0 2:14.3
921 Roland Parenteau 71 USA 13:26.2 2:14.3
922 Sam Morley 39 GBR 13:26.4 2:14.4
922 Sam McFall 42 USA 13:26.4 2:14.4
924 Isabel Drouven 41 GER 13:27.0 2:14.5
925 Thomas Grasser 36 GER 13:27.1 2:14.5
926 Justin Wade 29 USA 13:27.7 2:14.6
927 James Knott 55 GBR 13:27.9 2:14.6
928 Kyle Ballance 36 USA 13:28.4 2:14.7
929 Michael Sermarini 37 USA 13:28.6 2:14.7
929 Enoch Wei 50 TPE 13:28.6 2:14.7
931 Hub Houben 63 NED 13:28.8 2:14.8
932 Egidijus Petronis 42 LTU 13:29.5 2:14.9
933 Mike Stubbs 39 USA 13:29.7 2:14.9
934 Kurt Stolz 62 SUI 13:30.1 2:15.0
935 Brenden CONOLLY 46 AUS 13:30.2 2:15.0
935 Robin Brown 42 USA 13:30.2 2:15.0
935 Markdrain Markdrain 57 GBR 13:30.2 2:15.0
938 clare burrell 63 AUS 13:30.3 2:15.0
938 Daniel Lopez 39 CAN 13:30.3 2:15.0
940 George Miller 58 USA 13:30.4 2:15.0
941 Franck BALLET 46 FRA 13:30.9 2:15.1
942 Tom Seery 62 USA 13:31.0 2:15.1
942 Robb Brunansky 46 USA 13:31.0 2:15.1
944 Rolf Riis 60 NOR 13:31.2 2:15.2
945 Jan Kinner 68 USA 13:31.3 2:15.2
946 Emma Pleno 41 GBR 13:31.4 2:15.2
947 Nikoletta Tatar 37 HUN 13:31.8 2:15.3
948 Agustin Agustin 46 MEX 13:32.1 2:15.3
949 Glenn Miller 55 GBR 13:32.4 2:15.4
949 Austin Ratcliff 31 USA 13:32.4 2:15.4