Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Steve Brantley | 64 | Myrtle Beach, SC | USA | 13:22.3 | 2:13.7 | |
| 902 | joaquin fernandez | 44 | FRA | 13:22.4 | 2:13.7 | ||
| 903 | Cole Bennett | 21 | USA | Clarkson University Crew Team | 13:22.8 | 2:13.8 | |
| 904 | Darren Maloney | 45 | GBR | ZOLL VRC | 13:22.9 | 2:13.8 | |
| 905 | Théo Kian | 28 | FRA | 13:23.1 | 2:13.8 | ||
| 906 | Roberta Frechette | 63 | Frederick, MD | USA | The Diamonds (Over Sixties Erging Group) | 13:23.9 | 2:13.9 |
| 907 | Weston Anderson | 37 | USA | 13:24.2 | 2:14.0 | ||
| 907 | Aaron Falber | 33 | USA | 13:24.2 | 2:14.0 | ||
| 909 | Rose Grimm | 45 | GER | 13:24.3 | 2:14.0 | ||
| 910 | Drew Zerr | 33 | USA | 13:24.4 | 2:14.0 | ||
| 911 | Ryan Walker | 46 | Tulare, CA | USA | 13:24.5 | 2:14.0 | |
| 912 | Bailey Ertel | 41 | USA | 13:24.8 | 2:14.1 | ||
| 913 | Bodie Greiner | 35 | USA | 13:24.9 | 2:14.1 | ||
| 914 | Tina Buchanan | 58 | GBR | 13:25.1 | 2:14.1 | ||
| 915 | David Martin | 57 | Gold Coast, QLD | AUS | Drag Factory | 13:25.3 | 2:14.2 |
| 915 | Tim Peters | 58 | Red Deer, AB | CAN | 13:25.3 | 2:14.2 | |
| 915 | Dan Nguyen | 37 | USA | Crossfit Chimney Rock (CFCR) | 13:25.3 | 2:14.2 | |
| 918 | John White | 67 | GBR | 13:25.5 | 2:14.2 | ||
| 919 | Bruno Pombo | 25 | POR | 13:25.7 | 2:14.2 | ||
| 919 | Kjell Cnops | 34 | BEL | 13:25.7 | 2:14.2 | ||
| 921 | Erik Loland | 57 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 13:26.0 | 2:14.3 |
| 922 | Roland Parenteau | 71 | Newberg, OR | USA | 13:26.2 | 2:14.3 | |
| 923 | Sam Morley | 39 | Sheffield | GBR | 13:26.4 | 2:14.4 | |
| 923 | Sam McFall | 42 | USA | 13:26.4 | 2:14.4 | ||
| 925 | Isabel Drouven | 41 | GER | 13:27.0 | 2:14.5 | ||
| 926 | Thomas Grasser | 36 | GER | 13:27.1 | 2:14.5 | ||
| 927 | Justin Wade | 29 | USA | 13:27.7 | 2:14.6 | ||
| 928 | James Knott | 55 | GBR | Old.Wycombiensian.RGSHW.Rowing | 13:27.9 | 2:14.6 | |
| 929 | Kyle Ballance | 36 | USA | 13:28.4 | 2:14.7 | ||
| 930 | Michael Sermarini | 37 | USA | 13:28.6 | 2:14.7 | ||
| 930 | Enoch Wei | 50 | New Taipeu | TPE | 13:28.6 | 2:14.7 | |
| 932 | Hub Houben | 63 | Heerlen | NED | 13:28.8 | 2:14.8 | |
| 933 | Egidijus Petronis | 42 | LTU | 13:29.5 | 2:14.9 | ||
| 934 | Mike Stubbs | 39 | USA | 13:29.7 | 2:14.9 | ||
| 935 | Kurt Stolz | 62 | SUI | 13:30.1 | 2:15.0 | ||
| 936 | Brenden CONOLLY | 46 | AUS | 13:30.2 | 2:15.0 | ||
| 936 | Robin Brown | 42 | USA | 13:30.2 | 2:15.0 | ||
| 936 | Markdrain Markdrain | 57 | GBR | 13:30.2 | 2:15.0 | ||
| 939 | clare burrell | 63 | Coleraine, VIC | AUS | Free Spirits | 13:30.3 | 2:15.0 |
| 939 | Daniel Lopez | 39 | AB | CAN | 13:30.3 | 2:15.0 | |
| 941 | George Miller | 58 | OH | USA | 13:30.4 | 2:15.0 | |
| 942 | Franck BALLET | 46 | Plélan Le Grand (35) | FRA | Coach-Rameur.com | 13:30.9 | 2:15.1 |
| 943 | Tom Seery | 62 | Croton On Hudson, NY | USA | 13:31.0 | 2:15.1 | |
| 943 | Robb Brunansky | 46 | Glendale, AZ | USA | 13:31.0 | 2:15.1 | |
| 945 | Rolf Riis | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 13:31.2 | 2:15.2 | |
| 946 | Jan Kinner | 68 | USA | Greater Dayton Rowing Association | 13:31.3 | 2:15.2 | |
| 947 | Emma Pleno | 41 | GBR | 13:31.4 | 2:15.2 | ||
| 948 | Nikoletta Tatar | 37 | HUN | 13:31.8 | 2:15.3 | ||
| 949 | Agustin Agustin | 46 | MEX | 13:32.1 | 2:15.3 | ||
| 950 | Glenn Miller | 55 | GBR | 13:32.4 | 2:15.4 |