Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 949 | Kendall Fogle | 40 | USA | 13:32.4 | 2:15.4 | ||
| 952 | Joao Monteiro | 53 | SUI | 13:32.8 | 2:15.4 | ||
| 953 | Zachary Harms | 38 | Waco, TX | USA | 13:33.0 | 2:15.5 | |
| 954 | Simon Ellingham | 61 | GBR | 13:33.1 | 2:15.5 | ||
| 954 | Rachel Mullan | 31 | USA | 13:33.1 | 2:15.5 | ||
| 956 | Mark Dixon | 47 | USA | 13:33.3 | 2:15.5 | ||
| 957 | Matthew Ashton | 39 | GBR | 13:33.7 | 2:15.6 | ||
| 958 | Martin V | - | NOR | 13:34.0 | 2:15.6 | ||
| 958 | Kirk Nash | 54 | Anchorage, AK | USA | 13:34.0 | 2:15.6 | |
| 960 | Mary Hardwick | 63 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 13:34.1 | 2:15.6 |
| 961 | Ashley Bryan | 37 | USA | 13:34.6 | 2:15.7 | ||
| 961 | Lars T. | 49 | GER | 13:34.6 | 2:15.7 | ||
| 963 | Earnest Harris | 48 | USA | 13:34.7 | 2:15.7 | ||
| 964 | Andre Holz | 49 | GER | LUNA-TICS | 13:35.0 | 2:15.8 | |
| 965 | Tyler Laucks | 31 | USA | 13:35.1 | 2:15.8 | ||
| 966 | Jerry Chang | 38 | CAN | 13:35.3 | 2:15.8 | ||
| 967 | Simon Krueger | 34 | Sammamish, WA | USA | 13:35.9 | 2:15.9 | |
| 967 | Edgar Girones | 34 | NED | 13:35.9 | 2:15.9 | ||
| 969 | Joel Berry | 54 | Apopka, FL | USA | 13:36.0 | 2:16.0 | |
| 970 | Tom Aniello | 57 | USA | 13:36.5 | 2:16.0 | ||
| 971 | Mark Kelly | 59 | Manly, NSW | AUS | 13:36.8 | 2:16.1 | |
| 972 | Cedric Caron-Lavoie | 26 | CAN | 13:37.3 | 2:16.2 | ||
| 973 | Tyler Bigbie | 38 | USA | 13:37.4 | 2:16.2 | ||
| 974 | Henk Wismeijer | 66 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 13:37.5 | 2:16.2 |
| 975 | Collin Pfender | 30 | USA | 13:37.9 | 2:16.3 | ||
| 976 | John Eastman | 80 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:38.2 | 2:16.3 |
| 977 | Dane Masada | 33 | USA | 13:38.3 | 2:16.3 | ||
| 978 | John Post | 62 | Lampasas , TX | USA | The Diamonds (Over Sixties Erging Group) | 13:38.4 | 2:16.4 |
| 979 | Gary Barker | 47 | GBR | 13:38.7 | 2:16.4 | ||
| 980 | Willem Bakker | 62 | NED | The Diamonds (Over Sixties Erging Group) | 13:38.8 | 2:16.4 | |
| 981 | Russell Moncrief | 37 | VA | USA | U.S. Army Veterans | 13:39.0 | 2:16.5 |
| 982 | Maria Isham | 48 | GBR | 13:39.4 | 2:16.5 | ||
| 983 | Craig Gallagher | 45 | South Abington Township, PA | USA | 13:39.9 | 2:16.6 | |
| 984 | Richard Williams | 63 | King's Lynn | GBR | 13:40.3 | 2:16.7 | |
| 985 | Thomas Ferullo | 73 | Tucson, AZ | USA | Pantano Rowing | 13:40.4 | 2:16.7 |
| 986 | Richard Starkie | 56 | GBR | 13:40.5 | 2:16.7 | ||
| 986 | Beth Caruthers | 43 | DE | USA | 13:40.5 | 2:16.7 | |
| 988 | Isobel Allan | 54 | ESP | 13:40.7 | 2:16.7 | ||
| 989 | James McIntosh | 63 | GBR | 13:41.3 | 2:16.8 | ||
| 990 | Gaëtan Bonnier | 63 | QC | CAN | 13:41.9 | 2:16.9 | |
| 991 | Michael Rotert | 42 | Seevetal | GER | 13:42.0 | 2:17.0 | |
| 992 | Dallas Allred | 54 | Houston, TX | USA | 13:42.1 | 2:17.0 | |
| 993 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 13:42.5 | 2:17.0 |
| 993 | Catherine Cook | 58 | Amersham | GBR | 13:42.5 | 2:17.0 | |
| 995 | Nick K | 36 | CAN | 13:42.6 | 2:17.1 | ||
| 996 | Megan Washnieski | 44 | USA | 13:42.8 | 2:17.1 | ||
| 997 | Adam Kennaugh | 52 | GBR | 13:42.9 | 2:17.1 | ||
| 998 | Eric Yan | 32 | USA | 13:43.1 | 2:17.1 | ||
| 999 | Eric Erickson | 42 | USA | 13:43.8 | 2:17.3 | ||
| 1000 | Brian Larson | 38 | NE | USA | 13:43.9 | 2:17.3 |