Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Tyler Nichols | 37 | USA | 13:01.8 | 2:10.3 | ||
| 802 | Nigel Zhu | 34 | UAE | 亦可赛艇 | 13:02.1 | 2:10.3 | |
| 803 | David Hooper | 40 | Eagle, ID | USA | 13:02.3 | 2:10.3 | |
| 804 | Jacob Lee | 41 | KOR | 13:02.7 | 2:10.4 | ||
| 805 | Joy Thomas | 62 | Kerrville , TX | USA | 13:02.9 | 2:10.4 | |
| 806 | Erin Henkes | 44 | USA | 13:03.1 | 2:10.5 | ||
| 807 | Michael Adams | 37 | Brockton | USA | 13:03.3 | 2:10.5 | |
| 807 | David Boren | 37 | USA | 13:03.3 | 2:10.5 | ||
| 809 | Dennis Rice | 54 | TX | USA | Randall County Sheriff’s Office | 13:03.5 | 2:10.5 |
| 809 | Allison Gootkin | 25 | USA | 13:03.5 | 2:10.5 | ||
| 811 | kylie falconer | 49 | KIAMA, NSW | AUS | 13:03.6 | 2:10.6 | |
| 811 | Ove Haugland | 58 | NOR | 13:03.6 | 2:10.6 | ||
| 813 | Radu Muntean | 35 | ROU | 13:03.8 | 2:10.6 | ||
| 814 | Tina Jeanneau | 21 | FRA | 13:03.9 | 2:10.6 | ||
| 815 | Jeroen der Kinderen | 60 | Gdańsk | POL | The Diamonds (Over Sixties Erging Group) | 13:04.2 | 2:10.7 |
| 816 | Alain Guierre | 58 | Beausoleil | FRA | Société Nautique de Monaco | 13:04.6 | 2:10.7 |
| 817 | Henrik Scheel | 53 | DEN | 13:05.1 | 2:10.8 | ||
| 818 | Susan Sanders | - | CA | USA | 13:05.7 | 2:10.9 | |
| 818 | Alex Cook | 43 | USA | 13:05.7 | 2:10.9 | ||
| 820 | Jon Shaer | 50 | Needham | USA | 13:05.8 | 2:10.9 | |
| 821 | Greg Anderson | 66 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 13:06.1 | 2:11.0 |
| 821 | Hasan Afzal | 33 | GBR | Street Parking | 13:06.1 | 2:11.0 | |
| 823 | Mark Russell | 36 | GBR | 13:06.3 | 2:11.0 | ||
| 824 | Paul Halfyear | 51 | GBR | 13:06.4 | 2:11.0 | ||
| 825 | Tony Nguyen | 48 | USA | 13:06.8 | 2:11.1 | ||
| 825 | Lambertus Brandsma | 42 | NZL | Hamilton Rowing Club, Waikato, New Zealand | 13:06.8 | 2:11.1 | |
| 827 | Alex Krol | 40 | GER | 13:06.9 | 2:11.1 | ||
| 827 | Sharone Freed | 53 | GBR | 13:06.9 | 2:11.1 | ||
| 829 | Jake Quinnan | 30 | USA | 13:07.1 | 2:11.1 | ||
| 830 | Amanda Mager | 37 | USA | 13:07.2 | 2:11.2 | ||
| 831 | Sabine Noll | 45 | GER | 13:07.4 | 2:11.2 | ||
| 831 | Tobias Tarrach | 38 | GER | 13:07.4 | 2:11.2 | ||
| 833 | Gabriel Laborico | 44 | AUS | 13:07.6 | 2:11.2 | ||
| 833 | Brian Taylor | 52 | Warner Robins, GA | USA | USAF Veterans | 13:07.6 | 2:11.2 |
| 835 | Robert Manny | 56 | USA | 13:07.7 | 2:11.2 | ||
| 836 | John Diroll | 66 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 13:07.9 | 2:11.3 |
| 837 | Mauro Piemonte | 39 | ITA | 13:08.0 | 2:11.3 | ||
| 838 | Dan Wigg | 44 | GBR | 13:08.3 | 2:11.3 | ||
| 839 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 13:08.8 | 2:11.4 |
| 840 | Thomas Geiger | 44 | AUT | 13:09.9 | 2:11.6 | ||
| 840 | Fotios Gkigkelos | 38 | NOR | 13:09.9 | 2:11.6 | ||
| 842 | gils 70 | 51 | FRA | 13:10.3 | 2:11.7 | ||
| 843 | Dan Vatsky | 50 | USA | 13:10.9 | 2:11.8 | ||
| 843 | Walter Mayfield | 60 | Anderson, SC | USA | 13:10.9 | 2:11.8 | |
| 843 | Colin Stuart | 38 | USA | 13:10.9 | 2:11.8 | ||
| 846 | Adam Hawk | - | NC | USA | 13:11.5 | 2:11.9 | |
| 847 | chanjoo kim | 41 | KOR | 13:12.0 | 2:12.0 | ||
| 848 | Nick Wright | 37 | USA | 13:12.2 | 2:12.0 | ||
| 849 | Marco Scholz | 51 | München | GER | 13:12.3 | 2:12.0 | |
| 849 | Gregory Koifman | 42 | CAN | 13:12.3 | 2:12.0 |