Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Jake Anderson | 40 | St. Petersburg , FL | USA | 12:35.8 | 2:05.9 | |
| 652 | Clint Lauridsen | 39 | USA | 12:36.0 | 2:06.0 | ||
| 653 | Rocco Borg | 42 | Los Lunas, NM | USA | 12:36.4 | 2:06.0 | |
| 654 | David Oliveira | 41 | POR | 12:36.6 | 2:06.1 | ||
| 655 | Howard Moate | 58 | Selby | GBR | 12:36.9 | 2:06.1 | |
| 655 | Gunnar Naucler | 51 | Ludvika | SWE | GARAGEATHLETE | 12:36.9 | 2:06.1 |
| 657 | Brannan Croft | 52 | USA | 12:37.6 | 2:06.2 | ||
| 658 | Jeff Craig | 50 | USA | 12:38.3 | 2:06.3 | ||
| 659 | Oliver Roll | 51 | Butzbach | GER | 12:38.4 | 2:06.4 | |
| 659 | Landry Chiles | 24 | USA | 12:38.4 | 2:06.4 | ||
| 661 | Martin Laas | 33 | NZL | 12:38.9 | 2:06.4 | ||
| 661 | Craig James | 63 | Upper Marlboro, MD | USA | US Navy Veteran | 12:38.9 | 2:06.4 |
| 663 | Alyson Tufts | 42 | CA | USA | RowAlong | 12:39.1 | 2:06.5 |
| 664 | Jared Brown | 39 | Johannesburg | RSA | 12:39.2 | 2:06.5 | |
| 665 | Channing Fox | 51 | USA | 12:39.3 | 2:06.5 | ||
| 666 | CBlaze H | 40 | Sarasota | USA | Sarasota Crew | 12:39.4 | 2:06.5 |
| 667 | Maximilian Teumer | 32 | GER | 12:39.5 | 2:06.5 | ||
| 668 | Mark Bell | 57 | MA | USA | U.S. Naval Reserve | 12:39.6 | 2:06.6 |
| 669 | Gemma Ives | 38 | GBR | 12:39.9 | 2:06.6 | ||
| 670 | Athanasios Sioutas | 37 | GRE | 12:40.0 | 2:06.6 | ||
| 671 | Pierre-Marie Le Dily | 37 | FRA | 12:40.1 | 2:06.6 | ||
| 672 | Noah Davis | 40 | USA | U.S. Marines | 12:40.5 | 2:06.7 | |
| 672 | Alain KRIST | 61 | Yutz | FRA | 12:40.5 | 2:06.7 | |
| 672 | Niko K | 39 | Seattle, WA | USA | 12:40.5 | 2:06.7 | |
| 675 | Dimitrios konistis | 49 | GRE | 12:40.7 | 2:06.7 | ||
| 676 | Sebastian Lautz | 32 | GBR | 12:40.8 | 2:06.8 | ||
| 677 | H Barhorst | 41 | USA | 12:40.9 | 2:06.8 | ||
| 678 | Noel Poindexter | 55 | Knoxville, TN | USA | 12:41.0 | 2:06.8 | |
| 678 | David Piazza | 64 | Pacific Grove, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 12:41.0 | 2:06.8 |
| 680 | Andy Stewart | 58 | Melbourne, VIC | AUS | 12:41.1 | 2:06.8 | |
| 681 | Steven Gibson | 58 | GBR | 12:41.2 | 2:06.8 | ||
| 681 | David E | 43 | London | GBR | 12:41.2 | 2:06.8 | |
| 681 | Gabriel Jaynes | 41 | USA | 12:41.2 | 2:06.8 | ||
| 684 | T. Geyer | 62 | Purcellville, VA | USA | 12:41.4 | 2:06.9 | |
| 685 | Mike Hall | 56 | GBR | 12:41.5 | 2:06.9 | ||
| 686 | So Heum Bang | 38 | Elmwood Park, NJ | USA | 12:41.7 | 2:06.9 | |
| 687 | meredith burke | 47 | somerville, NJ | USA | 12:42.2 | 2:07.0 | |
| 687 | Jeffrey Gallagher | 54 | Doylestown, PA | USA | 12:42.2 | 2:07.0 | |
| 689 | Marty Courson | 63 | San Francisco, CA | USA | 12:42.6 | 2:07.1 | |
| 690 | Stephen Parris | 48 | USA | 12:42.7 | 2:07.1 | ||
| 691 | Pablo Torres | 32 | FRA | 12:42.8 | 2:07.1 | ||
| 692 | yi huang | 44 | 南宁 | CHN | 12:43.7 | 2:07.2 | |
| 692 | Robert Greco | 49 | USA | 12:43.7 | 2:07.2 | ||
| 692 | Paul McEvoy | 48 | GBR | 12:43.7 | 2:07.2 | ||
| 692 | Tessa Capelli | 15 | USA | 12:43.7 | 2:07.2 | ||
| 696 | Benjamin Raccio | 36 | USA | 12:44.5 | 2:07.4 | ||
| 697 | Jan Egil Hjelle | 48 | NOR | 12:44.6 | 2:07.4 | ||
| 698 | Molly Savage | 38 | WI | USA | Marquette University | 12:45.1 | 2:07.5 |
| 698 | Brian Lechich | 40 | USA | 12:45.1 | 2:07.5 | ||
| 700 | Eric Kerr | 25 | CAN | 12:45.2 | 2:07.5 |