Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Marc Dokter | 56 | NED | 11:21.1 | 1:53.5 | ||
| 200 | Mark Mowrey | 51 | Laguna Beach, CA | USA | Newport Aquatic Center | 11:21.1 | 1:53.5 |
| 203 | Matt Hickman | 48 | GA | USA | 11:21.4 | 1:53.5 | |
| 204 | Jeremy Stevens | 37 | TX | USA | 11:22.1 | 1:53.6 | |
| 205 | tom h | 33 | AUS | 11:22.2 | 1:53.7 | ||
| 206 | Jurie Van Vuren | 54 | Hoedspruit | RSA | 11:22.7 | 1:53.7 | |
| 207 | Patryk Slizowski | 40 | GBR | 11:23.1 | 1:53.8 | ||
| 208 | Evan Coombs | 33 | Kodiak, AK | USA | U.S. Coast Guard | 11:23.2 | 1:53.8 |
| 209 | Tom Goodman | 41 | GBR | 11:23.4 | 1:53.9 | ||
| 209 | Mark Ingram | 40 | Super Nottingham | GBR | Nottingham Forest Club | 11:23.4 | 1:53.9 |
| 211 | Adam Karr | 48 | USA | 11:23.5 | 1:53.9 | ||
| 212 | Tatiana Corso | 25 | ITA | Seventh Rowing Valpolicella | 11:24.1 | 1:54.0 | |
| 213 | Alex Porazinski | 45 | GBR | 11:24.2 | 1:54.0 | ||
| 214 | David Green | 54 | Carmel, IN | USA | 11:24.6 | 1:54.1 | |
| 214 | Marina Crismariu | 27 | ESP | 11:24.6 | 1:54.1 | ||
| 216 | Paul Verity | 61 | Leeds | GBR | 11:24.7 | 1:54.1 | |
| 217 | Alexander Robinson | 39 | VIC | AUS | Royal Australian Air Force | 11:24.9 | 1:54.1 |
| 217 | lister kire | 53 | Castricum | NED | Crossfit Castrum | 11:24.9 | 1:54.1 |
| 219 | Robert Jan Van Hedel | 54 | NED | 11:25.0 | 1:54.1 | ||
| 220 | Sebastiano Natale | 41 | GER | 11:25.1 | 1:54.1 | ||
| 221 | Peter Sullivan | 45 | USA | U.S. Army Veterans | 11:25.2 | 1:54.2 | |
| 222 | A I R B E N D E R | 27 | Timisoara | ROU | CrossFit Timișoara | 11:25.6 | 1:54.2 |
| 223 | David Perez | 48 | ESP | 11:25.7 | 1:54.2 | ||
| 224 | James Dietrich | 36 | DEN | 11:26.2 | 1:54.3 | ||
| 225 | Sophie Trolove | 33 | Tauranga | NZL | 11:26.4 | 1:54.4 | |
| 225 | Valentīns Ščedrovs | 46 | Rīga | LAT | 11:26.4 | 1:54.4 | |
| 227 | David Rasmussen | 35 | USA | 11:26.6 | 1:54.4 | ||
| 228 | Jason Frye | 58 | USA | U.S. Army Veterans | 11:26.9 | 1:54.4 | |
| 229 | X D | 35 | NJ | CHN | 亦可赛艇 | 11:27.2 | 1:54.5 |
| 230 | Steph Steph | 54 | FRA | 11:27.3 | 1:54.5 | ||
| 230 | Juan José Pérez Fernandez | 47 | ESP | 11:27.3 | 1:54.5 | ||
| 232 | Kurt Albin | 40 | Lees Summit, MO | USA | 11:27.4 | 1:54.5 | |
| 232 | Maxime Dion | 30 | CAN | 11:27.4 | 1:54.5 | ||
| 232 | Tomasz Lapan | 49 | Świdnik | POL | 11:27.4 | 1:54.5 | |
| 235 | Adam Whitlock | 40 | GBR | 11:27.5 | 1:54.5 | ||
| 236 | Breon Corcoran | 51 | GBR | 11:27.6 | 1:54.6 | ||
| 237 | Steve Bell | 54 | GBR | 11:27.7 | 1:54.6 | ||
| 237 | Johannes Fogh | 35 | DEN | 11:27.7 | 1:54.6 | ||
| 239 | Jurij Lovše | 50 | Maribor | SLO | 11:27.9 | 1:54.6 | |
| 240 | John Jamison | 41 | USA | 11:28.2 | 1:54.7 | ||
| 241 | Blake Williamson | 68 | Bozeman, MT | USA | TEAM MELALEUCA | 11:28.4 | 1:54.7 |
| 242 | Kevin S. | 39 | GER | 11:28.5 | 1:54.7 | ||
| 243 | Michael Longshaw | 38 | GBR | 11:28.8 | 1:54.8 | ||
| 243 | Maciej Kasprzak | 34 | Bydgoszcz | POL | 11:28.8 | 1:54.8 | |
| 243 | Adrian Chambers | 48 | USA | United States Marine Corps | 11:28.8 | 1:54.8 | |
| 246 | Bart Decock | 38 | BEL | 11:28.9 | 1:54.8 | ||
| 246 | Kellan ONeal | 37 | USA | 11:28.9 | 1:54.8 | ||
| 248 | Mike Spence | 64 | Edinburgh | GBR | 11:29.0 | 1:54.8 | |
| 249 | Loïc Sossong | 34 | FRA | 11:29.2 | 1:54.8 | ||
| 250 | Daffy Duck | 49 | NOR | 11:29.4 | 1:54.9 |