Workout of the Day

« July 11, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1 R D 35 GBR 8:29.2 1:24.8
2 Matthew Recchia 40 USA 9:24.2 1:34.0
3 Steven Arms 32 USA 9:38.0 1:36.3
4 colleen buhler 51 CAN 9:52.8 1:38.8
5 Andy Pike 48 GBR 9:53.5 1:38.9
6 Mathieu cote 41 CAN 9:57.4 1:39.5
7 Lou Jeanneau 32 FRA 9:59.5 1:39.9
8 Matt Blanchard 31 GBR 10:10.4 1:41.7
9 Dan Fennell 53 USA 10:21.1 1:43.5
10 Christopher McAlinden 36 GBR 10:22.1 1:43.6
11 Pierre-Alexandre Deffolin 36 BEL 10:22.5 1:43.7
12 Patrick Schindler 38 GER 10:26.3 1:44.3
13 Matt Kumler 25 USA 10:28.0 1:44.6
14 Emanuel Erlewein (P.Schindler Chaser ;) 39 GER 10:28.6 1:44.7
15 Craig Burchmore 60 AUS 10:32.5 1:45.4
16 Christian Jaunich 27 USA 10:37.1 1:46.1
17 Robert Winkler 64 USA 10:41.7 1:46.9
18 jeff fenlon 52 USA 10:42.3 2:40.5
18 A I R B E N D E R 27 ROU 10:42.3 1:47.0
20 Oscar Johansson 30 SWE 10:44.4 1:47.4
21 Julian Hine 54 AUS 10:47.1 1:47.8
22 Jay MacGlashen 45 CAN 10:49.5 1:48.2
23 Ryan Foss 35 USA 10:52.2 1:48.7
24 Stu Cogdell 46 GBR 10:53.2 1:48.8
25 Timmy Gocke 41 USA 10:54.0 1:49.0
26 Nigel Brookes 50 GBR 10:55.2 1:49.2
27 Ryan Parker 47 GBR 10:55.4 1:49.2
28 Daniel Sanyasi 41 GBR 10:58.0 1:49.6
29 Guillaume Darveau 33 CAN 10:58.5 1:49.7
30 Martin Allinger 46 AUT 10:58.9 1:49.8
31 Phil Wilson 63 GBR 10:59.4 1:49.9
32 Radek Dutkiewicz 48 USA 11:00.3 1:50.0
33 Fateh Khalsa 47 USA 11:01.3 1:50.2
34 André Budzien 60 GER 11:03.5 1:50.5
35 Manny Moreno 51 USA 11:04.4 1:50.7
36 Justin Melo 31 USA 11:08.6 1:51.4
37 Lars Klein 51 GER 11:09.0 1:51.5
38 Markus Bukowski 40 GER 11:09.5 1:51.5
39 Nathan LaDuke 54 USA 11:10.7 1:51.7
40 Michael Mullane 59 USA 11:13.1 1:52.1
41 yannick bouvard 43 FRA 11:13.6 1:52.2
42 Gareth Walker 44 GBR 11:13.7 1:52.2
43 Bogdan-Boro Milin 52 CRO 11:14.8 1:52.4
44 Stephen Rutledge 38 GBR 11:14.9 1:52.4
45 Jeremi Morel 27 CAN 11:15.0 1:52.5
46 Chris Bihl 36 USA 11:15.7 1:52.6
47 rob green 55 GBR 11:16.0 1:52.6
48 Haley Kampfer 30 USA 11:18.5 1:53.0
49 David Hansen 35 USA 11:21.4 1:53.5
50 Dan Smith 30 USA 11:22.7 1:53.7