Workout of the Day
« July 11, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Justin Yu | 37 | USA | 11:24.4 | 1:54.0 | ||
| 52 | Howard Gaw | 46 | USA | 11:25.4 | 1:54.2 | ||
| 53 | Kai Esser | 37 | GER | 11:25.8 | 1:54.3 | ||
| 54 | Scott Stewart | 39 | GBR | 11:26.5 | 1:54.4 | ||
| 55 | Anthony Haslin | 37 | FRA | 11:26.6 | 1:54.4 | ||
| 56 | Mark Adams | 36 | GBR | 11:29.4 | 1:54.9 | ||
| 57 | Michael Rathai | 40 | GER | 11:29.9 | 1:54.9 | ||
| 58 | Michel Souliere | 42 | Blainville | CAN | 11:31.6 | 1:55.2 | |
| 59 | Shaun Hughes | 43 | AUS | 11:31.8 | 1:55.3 | ||
| 60 | Jurgen Lahousse | 43 | BEL | 11:32.5 | 1:55.4 | ||
| 61 | Charlie Schaeffer | 37 | USA | 11:33.3 | 1:55.5 | ||
| 62 | Julien Clavel | 42 | FRA | 11:34.2 | 1:55.7 | ||
| 62 | Bradley Rod | 29 | USA | 11:34.2 | 1:55.7 | ||
| 64 | J J | 41 | Woodstock, GA | USA | 11:37.0 | 1:56.1 | |
| 64 | Jarrod Harrah | 27 | OH | USA | 11:37.0 | 1:56.1 | |
| 66 | Chazz Slatinsky | 26 | USA | 11:37.9 | 1:56.3 | ||
| 67 | Barry Wilkinson | 40 | GBR | 11:38.5 | 1:56.4 | ||
| 68 | Sam Pincott | 30 | GBR | 11:39.3 | 1:56.5 | ||
| 69 | Nick Maxwell | 45 | GBR | 11:40.0 | 1:56.6 | ||
| 70 | Gavin Pumford | 40 | GBR | 11:40.3 | 1:56.7 | ||
| 71 | Benjamin SUCHET | 33 | PYF | 11:41.6 | 1:56.9 | ||
| 72 | Mark Meadows | 50 | Poway, CA | USA | University of Arizona | 11:41.7 | 1:56.9 |
| 73 | Ross Smith | 53 | Emsworth | GBR | 11:44.2 | 1:57.3 | |
| 74 | Jason Green | 35 | AUS | 11:44.3 | 1:57.3 | ||
| 74 | Will Forrest | 38 | CAN | 11:44.3 | 1:57.3 | ||
| 76 | Patrick Hau | 31 | USA | 11:44.9 | 1:57.4 | ||
| 77 | Ian Holmes | 30 | USA | 11:46.0 | 1:57.6 | ||
| 78 | Joshua D | 35 | FL | USA | 11:46.6 | 1:57.7 | |
| 79 | Mijail Pedrini Poletti | 35 | Montevideo | URU | 11:47.1 | 1:57.8 | |
| 80 | Justin Grubb | 38 | USA | 11:47.4 | 1:57.9 | ||
| 81 | Rob Lowe | 54 | GBR | 11:48.6 | 1:58.1 | ||
| 82 | Julian Kennedy | 70 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 11:50.0 | 1:58.3 |
| 83 | Roger Stainforth | 78 | Durham | GBR | Durham Amateur Rowing Club | 11:51.6 | 1:58.6 |
| 84 | Jamie O’Brien | 41 | USA | 11:51.9 | 1:58.6 | ||
| 85 | Harold Rees | 50 | Oak Park, IL | USA | 11:52.0 | 1:58.6 | |
| 86 | Bruce Bayton Jr | 38 | USA | 11:54.8 | 1:59.1 | ||
| 87 | Derek Mitchum | 55 | Laramie, WY | USA | LEAP | 11:58.0 | 1:59.6 |
| 88 | Matthew Craddock | 53 | GBR | 11:58.7 | 1:59.7 | ||
| 89 | Travis Fisher | 35 | USA | 12:00.2 | 2:00.0 | ||
| 90 | Jason Frink | 46 | USA | 12:02.0 | 2:00.3 | ||
| 91 | Chad Murdock | 46 | NC | USA | #7VCF | 12:02.2 | 2:00.3 |
| 92 | Clayton MacDonald | 49 | CAN | 12:03.3 | 2:00.5 | ||
| 93 | Marie Shaw | 39 | GBR | 12:07.1 | 2:01.1 | ||
| 94 | John Garvey | 46 | Garden City, NY | USA | 12:07.9 | 2:01.3 | |
| 95 | Kate Wilson | 49 | GBR | 12:08.1 | 2:01.3 | ||
| 96 | Sean Malloy | 46 | Hobart, TAS | AUS | 12:10.1 | 2:01.6 | |
| 97 | cody miller | 37 | USA | 12:10.7 | 2:01.7 | ||
| 98 | Nick Hoy | 32 | USA | 12:11.3 | 2:01.8 | ||
| 99 | John Prete | 41 | USA | 12:12.7 | 2:02.1 | ||
| 100 | Ryan Smith | 43 | KOR | 12:16.3 | 2:02.7 |