Workout of the Day

« July 12, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Matthew Recchia	40		USA		10,066m	1:35.3
2	Steven Arms	32	Portland, OR	USA	VikingErgChallenge.com	9,922m	1:36.7
3	Adrien Bau	36		FRA		9,768m	1:38.2
4	sam walsh	41		GBR		9,654m	1:39.4
5	Jonas Walter	27		GER		9,629m	1:39.6
6	Brent Berger	42	WI	USA	Transformation Center	9,422m	1:41.8
7	Lou Jeanneau	32		FRA		9,373m	1:42.4
8	Ole Kristian Karlsen	59	Skedsmo	NOR	Norwegian Vikings	9,342m	1:42.7
9	Daniel Levis	-	Shanghai	CHN		9,229m	1:44.0
10	john Clayton	64	Colwy Bay	GBR	The Diamonds (Over Sixties Erging Group)	9,228m	1:44.0
11	Sarah McKay	25		GBR		9,167m	1:44.7
12	Rob Maxwell	34		NZL		9,148m	1:44.9
13	Esteban Molina	33		USA		9,143m	1:44.9
14	Attila Bodis	26		ROU		9,088m	1:45.6
15	Mattias Hallén	41		SWE		9,086m	1:45.6
16	Manny Moreno	51		USA		9,030m	1:46.3
17	A I R B E N D E R	27	Timisoara	ROU	CrossFit Timișoara	8,984m	1:46.8
18	Robert Winkler	64	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	8,926m	1:47.5
19	Max Thai	28		FRA		8,868m	1:48.2
20	Jay MacGlashen	45	Lincoln, NB	CAN		8,866m	1:48.2
21	Vladimir Klempa	39	Zurich	SUI		8,828m	1:48.7
22	Nathan LaDuke	54		USA		8,825m	1:48.7
23	Justin Melo	31		USA		8,806m	1:49.0
24	Mario Franz	44	Hemmingen	GER		8,801m	1:49.0
25	Raffaele Mercato	48	Locarno	SUI	Swiss Indoor Rowers	8,747m	1:49.7
26	Phil Wilson	63	St Neots	GBR	Include Fitness	8,723m	1:50.0
27	James Robinson	27		AUS	Australian Defence Force Rowing Club - Army	8,720m	1:50.0
28	志浩陶	29		CHN		8,686m	1:50.5
29	Nick Maxwell	45		GBR		8,665m	1:50.7
30	Ken Sheck	69	Strasburg, VA	USA	Paddy Power IRC	8,660m	1:50.8
31	Henrik Stridsman	32		SWE		8,632m	1:51.2
32	Gareth Walker	44		GBR		8,621m	1:51.3
33	Michel Souliere	42	Blainville	CAN		8,614m	1:51.4
34	Adam Wood	44	Cawood	GBR		8,597m	1:51.6
35	Matthew Jiang	34		AUS		8,577m	1:51.9
36	Carles Mira Carbonell	36		ESP		8,569m	1:52.0
37	Tim Lloyd	63		GBR		8,560m	1:52.1
38	Drew Henning	40	Omaha, NE	USA	CrossFit Millard	8,554m	1:52.2
39	Dave Penberthy	67	Redruth	GBR		8,545m	1:52.3
40	Harold Rees	50	Oak Park, IL	USA		8,514m	1:52.7
41	connor munisteri	29		USA		8,440m	1:53.7
42	Emiloo Diaz	39		URU		8,426m	1:53.9
43	Christian Jaunich	27	ME	USA		8,422m	1:53.9
44	Jacob Tyler	42	Concord, NH	USA	White Mountain Crossfit	8,416m	1:54.0
45	Simon Drolet	50		CAN		8,400m	1:54.2
46	Nicolas Carrocci	43		SUI		8,381m	1:54.5
47	Carlos Becerra García	35		ESP		8,364m	1:54.7
48	Alex Nichols	31		GBR		8,362m	1:54.8
49	Brenton Vasey	23		AUS		8,335m	1:55.1
50	christophe debrun	40		FRA		8,315m	1:55.4