Workout of the Day
« August 28, 2023 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Hilary Penrod | 40 | Bixby, OK | USA | 28:46.7 | 2:34.7 | |
| 152 | JJ Du | 40 | CHN | 28:48.3 | 2:35.6 | ||
| 153 | Dudley Raine | 53 | Lynchburg, VA | USA | 29:09.6 | 2:36.0 | |
| 154 | Anna Blaszczyk | 40 | POL | 29:27.3 | 2:37.3 | ||
| 155 | Erin Triplett | 39 | USA | 30:04.1 | 2:41.4 | ||
| 156 | Sunil Nair | 38 | IND | 31:12.8 | 2:44.3 | ||
| 157 | Theo Bakker | 67 | Lisse | NED | Age Without Limits | 31:28.1 | 2:44.3 |
| 158 | Marie Haig | 80 | Hereford | GBR | RowPro Rowers | 32:19.3 | 2:52.1 |
| 159 | armagan yuce | 39 | Adana | TUR | 32:53.7 | 2:51.4 | |
| 160 | Kristen Etheridge | 49 | USA | 34:06.6 | 3:09.5 |