Workout of the Day

« August 28, 2023 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Jon Young 30 USA 8:26.7 1:27.4
2 Piotr Grzegdala 34 POL 8:47.8 1:29.4
3 Ole Kristian Karlsen 59 NOR 9:14.2 1:30.5
4 Harry Bunton 39 AUS 9:16.1 1:31.6
5 Justin Campbell 43 USA 9:21.3 1:31.1
6 Simon Smith 49 GBR 9:23.4 1:31.6
7 gianmarco guglielmino 38 ITA 9:27.9 1:31.3
8 Marco Dolce 38 CAN 9:29.5 1:31.9
9 Ryan O’Hara 35 USA 9:29.9 1:32.2
10 luis barca 49 POR 9:49.8 1:33.0
11 Lloyd Williams 44 GBR 9:50.6 1:33.7
12 Dan Hnatiuk 36 CAN 9:58.6 1:34.0
13 Norbert Szegfu 46 HUN 9:58.9 1:33.7
14 Jim Dvorsky 39 USA 10:05.1 1:34.5
15 Dusan Machacek 56 CZE 10:06.2 1:33.7
16 Jarrad Miles 37 AUS 10:11.0 1:34.1
17 Lachlan Dansie 45 AUS 10:13.8 1:34.4
18 Adam Stage 42 GBR 10:14.7 1:34.3
19 Mathias Schneider 39 GER 10:17.0 1:34.5
20 Jim Welsch 42 USA 10:28.7 1:35.1
20 Subutai Kettel 34 USA 10:28.7 1:35.2
22 Craig Williams 48 GBR 10:29.4 1:35.4
23 Tim Fallon 36 USA 10:34.0 1:35.7
24 Nate Albrecht 39 USA 10:35.0 1:35.6
25 Duncan Hendrickson 29 USA 10:36.1 1:36.0
26 Spencer Stevens 50 USA 10:39.8 1:36.0
27 Michael Elsenrath 45 USA 10:40.1 1:36.6
28 Logan Freeman 33 USA 10:40.2 1:36.0
29 Léonard Van Voorthuysen 40 FRA 10:40.6 1:36.7
30 Franck Schaller 37 SIN 10:43.6 1:36.6
31 Marcel K 38 GER 10:46.1 1:36.4
32 Ben Willlis 50 GBR 10:49.5 1:36.5
33 Tyler Smith 39 USA 10:55.8 1:36.9
34 Matthew Hendley 33 USA 10:56.7 1:37.4
35 Marvin Bahnsen 31 GER 10:59.1 1:37.2
36 Terran Senftleben 49 USA 11:00.6 1:37.3
37 Eady Manawaiti 50 NZL 11:04.2 1:37.7
38 John Ciccarelli 36 GBR 11:08.1 1:37.7
39 Will Greenwood (OG) 50 GBR 11:11.4 1:37.8
40 Nick Grant 33 NZL 11:11.6 1:38.1
41 Bryon Marshall 44 AUS 11:14.2 1:38.2
42 Cameron Knowles 40 USA 11:17.5 1:38.2
43 Evert Gutteling 47 NED 11:19.0 1:38.2
44 Frank Stuckenberg 33 GER 11:19.2 1:38.7
45 Justin Ferayorni 49 USA 11:20.1 1:38.6
46 Filip Wojtkowiak 41 POL 11:22.8 1:38.5
47 Mark Livingstone 49 AUS 11:24.7 1:38.6
48 Adam Bemrose 38 AUS 11:25.4 1:39.1
49 Tony Scholefield 50 AUS 11:26.3 1:38.6
50 Zack DePace 45 USA 11:27.5 1:38.8