Workout of the Day

« August 27, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
1 Jon Young 30 USA 19:58.2 1:39.8
2 Ivan Saric 36 GER 20:45.9 1:43.8
3 Ole Kristian Karlsen 59 NOR 20:53.4 1:44.4
4 Brian Nhan 37 CAN 21:05.1 2:38.1
5 Franck Schaller 37 SIN 21:10.4 1:45.8
6 Nicholas Pryszlak 43 USA 21:11.7 1:45.9
7 Mathias Schneider 39 GER 21:12.8 1:46.0
8 Ben Willlis 50 GBR 21:27.4 1:47.2
9 Ben Fennell (OG) 52 GBR 21:28.3 1:47.3
10 Luke Yehlen 32 USA 21:29.5 1:47.4
11 Dane Greenfield 37 AUS 21:38.7 1:48.2
12 Christian Rondanelli 50 CHI 21:39.8 1:48.3
13 Tim Fallon 36 USA 21:45.0 1:48.7
13 Christian Petersen 49 DEN 21:45.0 1:48.7
15 Adam Bemrose 38 AUS 21:46.2 1:48.8
16 Evan Neumann 45 USA 21:46.6 1:48.8
17 Lukas Jira 37 CZE 21:50.8 1:49.2
18 Arthur Lester 45 GBR 21:51.1 1:49.2
19 Bjorn Svinterud 57 USA 21:51.6 1:49.3
20 Craig Williams 48 GBR 21:57.1 1:49.7
21 Christopher Foxwell 39 CAN 22:01.8 1:50.1
22 Chris Orr 38 AUS 22:04.9 1:50.4
23 Nate Hewitt 44 USA 22:07.4 1:50.6
24 randolph oden 33 USA 22:12.2 1:51.0
25 Oliver Jähde 49 SUI 22:13.7 1:51.1
26 Peter Kemble (OG) 53 GBR 22:14.5 1:51.2
27 John Perry 54 GBR 22:18.1 1:51.5
28 Martin Liebl 45 AUT 22:18.8 1:51.5
29 大 潘 37 CHN 22:19.7 1:51.6
30 Dan Mouw 45 USA 22:20.6 1:51.7
31 Matthew Hendley 33 USA 22:22.6 1:51.8
32 Will Greenwood (OG) 50 GBR 22:23.0 1:51.9
33 James Bredin 30 GBR 22:24.0 1:52.0
34 Jim Welsch 42 USA 22:24.2 1:52.0
35 David York 51 USA 22:26.1 1:52.1
36 Trevor Asti 45 USA 22:26.3 1:52.1
36 Antonio Miguel Villoro Graske 52 ESP 22:26.3 1:52.1
38 Eric Luck 52 USA 22:29.5 1:52.4
39 Lars Franke 36 GER 22:33.8 1:52.8
40 S SH 54 GBR 22:34.5 1:52.8
41 Alexandre Bourguet 32 FRA 22:34.9 1:52.9
42 Jonathan Stancel 43 USA 22:36.9 1:53.0
43 James Dietrich 37 DEN 22:37.0 1:53.0
44 Are Kristiansen 58 NOR 22:37.8 1:53.1
45 Leon Boviatsis 38 NED 22:38.3 1:53.1
46 Oliver Lehnert 44 GER 22:38.9 1:53.2
47 Nigel Clarke 47 GBR 22:39.9 1:53.3
48 Mike De Petris 57 ITA 22:40.0 1:53.3
49 Jason Lemire 39 CAN 22:41.5 1:53.4
50 Cristian Leusciatti 34 SUI 22:46.0 1:53.8