Workout of the Day

« August 27, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
351 Kay Krämer 51 GER 25:48.1 2:09.0
352 Henrik Olsen 36 DEN 25:49.6 2:09.1
353 Robert Gardner 55 USA 25:49.7 2:09.1
354 Charles Pich 40 SUI 25:51.0 2:09.2
355 Jeff Rawson 51 USA 25:51.2 2:09.2
356 Matt Emmons 44 USA 25:52.1 2:09.3
357 Adam Joseph 43 USA 25:52.4 2:09.3
358 Anthony Santabarbara 54 USA 25:52.5 2:09.3
359 Sabrina Sermadiras 39 FRA 25:53.0 2:09.4
360 Jeremy Hoffmann 31 FRA 25:53.4 2:09.4
361 David Masson 38 GBR 25:53.8 2:09.4
362 David Shea 35 GBR 25:55.3 2:09.6
362 Glyn Jones 58 GBR 25:55.3 2:09.6
364 Daniel Tayloe 32 USA 25:56.2 2:09.6
365 Sean Satterfield 50 USA 25:56.6 2:09.7
366 Andreas Klameth 46 GER 25:56.8 2:09.7
367 Craig Dixon 41 GBR 25:58.6 2:09.8
368 Thomas Appler 33 AUT 25:59.3 2:09.9
369 Mitchell Land 52 USA 25:59.7 2:09.9
370 Timothy Clark 48 USA 25:59.8 2:09.9
371 Dae Kwon 33 USA 26:00.5 2:10.0
372 Markus Kopp 45 GER 26:01.9 2:10.1
373 Gernot Millen 41 GER 26:02.3 2:10.1
374 Bernd Lesker 45 GER 26:02.4 2:10.2
375 Gasan Osojnik 41 SLO 26:02.7 2:10.2
376 Stephanie O'Donnell 61 USA 26:02.8 2:10.2
377 Robert Manny 56 USA 26:04.0 2:10.3
378 Søren Daugaard 50 DEN 26:04.2 2:10.3
379 Jyrki Alenius 55 FIN 26:04.8 2:10.4
380 Graham Hardy 68 AUS 26:04.9 2:10.4
381 Philip Hosse 56 BEL 26:05.7 2:10.4
381 joaquin fernandez 44 FRA 26:05.7 2:10.4
383 Roy Daniell 58 AUS 26:06.0 2:10.5
383 Martín Molina 39 CHI 26:06.0 2:10.5
385 Matthew Greenberg 48 USA 26:06.1 2:10.5
386 Richard Fletcher - GBR 26:06.8 2:10.5
387 Andy Stewart 58 AUS 26:07.0 2:10.5
388 Sash . 45 AUS 26:08.4 2:10.7
389 Bjorn Andersson 49 SWE 26:08.9 2:10.7
390 Fleur Cockley 50 GBR 26:09.3 2:10.7
391 Gemma Ives 38 GBR 26:10.2 2:10.8
392 Marc Alan 47 USA 26:11.6 2:10.9
392 Gene Bayersdorfer 71 USA 26:11.6 2:10.9
394 Craig Gormley 52 USA 26:11.8 2:10.9
395 Andreas Zagelow 45 GER 26:12.6 2:11.0
396 Jennifer Armstrong 49 USA 26:13.0 2:11.0
397 Mladen Srdić 37 SRB 26:13.1 2:11.0
397 John Grassmyer 29 USA 26:13.1 2:11.0
399 NICK GARLIS 51 GRE 26:13.5 2:11.1
400 Alberto Cattaneo 48 ITA 26:13.8 2:11.1