Workout of the Day
« August 27, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
501 | Jonathan Lewerenz | 38 | USA | 27:07.0 | 2:15.5 | ||
502 | Enrico D'Angelo | 60 | ITA | 27:07.3 | 2:15.6 | ||
503 | Pablo Niebergall | 51 | Bad Kreuznach | GER | CrossFit KH | 27:07.6 | 2:15.6 |
504 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 27:08.6 | 2:15.7 |
505 | Henrik-selmer christensen | 52 | Arnevik | NOR | 27:09.1 | 2:15.7 | |
506 | Dennis Rice | 54 | TX | USA | Randall County Sheriff’s Office | 27:10.4 | 2:15.8 |
507 | Chris Cornell | 41 | Brea, CA | USA | 27:11.0 | 2:15.9 | |
508 | Marcus Baier | 54 | GER | Darkhorse Rowing | 27:11.1 | 2:15.9 | |
509 | Sam B | 38 | TX | USA | Row House West Frisco | 27:12.2 | 2:16.0 |
510 | Ties Kozok | 28 | GER | 27:13.9 | 2:16.1 | ||
510 | Agnes Palinkas-Stuhl | 34 | HUN | 27:13.9 | 2:16.1 | ||
512 | Annika Soutendijk | 52 | Amsterdam | NED | 27:14.1 | 2:16.1 | |
513 | Jean-Philippe Daoust | 34 | CAN | 27:14.8 | 2:16.2 | ||
514 | Andreas Grell | 59 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 27:15.3 | 2:16.2 |
515 | Stefan Tewis | 39 | GER | 27:15.7 | 2:16.3 | ||
516 | 준영 홍 | 35 | KOR | 27:15.9 | 2:16.3 | ||
517 | Clint Lauridsen | 39 | USA | 27:16.3 | 2:16.3 | ||
518 | William Tooher | 60 | IRL | The Diamonds (Over Sixties Erging Group) | 27:16.5 | 2:16.3 | |
519 | Xing Xu | - | USA | Darkhorse Rowing | 27:16.6 | 2:16.3 | |
519 | Thomas Jackson | 38 | Beaverton, OR | USA | 27:16.6 | 2:16.3 | |
521 | Mathew Armstrong | 39 | USA | 27:17.1 | 2:16.4 | ||
522 | Mahangu Weerasinghe | 38 | Colombo | SRI | 27:17.2 | 2:16.4 | |
522 | Andrew Hill | 51 | GBR | 27:17.2 | 2:16.4 | ||
524 | toshiya sato | 63 | Tokyo | JPN | 27:18.6 | 2:16.5 | |
525 | John White | 67 | GBR | 27:20.6 | 2:16.7 | ||
526 | Benjamin Robinson | 46 | Baltimore, MD | USA | 27:21.9 | 2:16.8 | |
527 | Noel Poindexter | 55 | Knoxville, TN | USA | 27:22.3 | 2:16.8 | |
528 | Luc Scholtes | 41 | LUX | 27:23.2 | 2:16.9 | ||
529 | Alexander Mol | 39 | Kapellen | BEL | 27:23.5 | 2:16.9 | |
529 | Russell Allen | 46 | Nottingham, MD | USA | U.S. Navy | 27:23.5 | 2:16.9 |
531 | 涛 王 | 33 | CHN | 27:24.1 | 2:17.0 | ||
532 | Lou Nowalder | 29 | GER | 27:24.2 | 2:17.0 | ||
533 | Bob Gastinger | 75 | London Grove, PA | USA | 27:25.1 | 2:17.0 | |
534 | Mitchell Stevens | 55 | USA | 27:25.6 | 2:17.1 | ||
535 | Charlotte Blomfield | 43 | GBR | 27:26.5 | 2:17.2 | ||
536 | Darren Vermaas | 40 | Rockford, MI | USA | 27:28.0 | 2:17.3 | |
537 | Jonathan Levy | 58 | Hopkins, MN | USA | 27:28.3 | 2:17.3 | |
538 | Helen Mac | 41 | Sheffield | GBR | 27:28.8 | 2:17.4 | |
538 | Toshio Sakiyama | 63 | JPN | 27:28.8 | 2:17.4 | ||
538 | Toshio Sakiyama | 63 | JPN | 27:28.8 | 2:17.4 | ||
541 | Doug Smith | 54 | USA | 27:30.4 | 2:17.5 | ||
542 | Ben Kahn | 34 | CA | USA | 27:30.9 | 2:17.5 | |
543 | Beth Caruthers | 43 | DE | USA | 27:31.5 | 2:17.6 | |
544 | Mark Horton | 50 | GBR | 27:32.1 | 2:17.6 | ||
545 | Chris Thomas | 50 | Windsor, ON | CAN | 27:33.1 | 2:17.7 | |
546 | Jonathan Frost | 42 | CAN | 27:35.2 | 2:17.9 | ||
547 | Peter Lomax | 52 | GBR | 27:35.6 | 2:17.9 | ||
548 | Rashid Kadir | 57 | USA | 27:35.7 | 2:17.9 | ||
549 | laurent RIEUPEYROUT | 63 | 78220 - VIROFLAY | FRA | 27:36.9 | 2:18.0 | |
550 | Mary Hardwick | 63 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 27:37.4 | 2:18.1 |