Workout of the Day

« August 27, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Robert Hamilton	58		USA		27:38.6	2:18.2
552	Robert Montgomery	36	Cumming, GA	USA	reddit /r/ rowing	27:39.4	2:18.2
553	Anthony Gaidanowicz	52		USA		27:39.7	2:18.3
554	Grant Bluestein	43		USA		27:39.8	2:18.3
554	Alex Lee	34		CAN		27:39.8	2:18.3
556	Hans Pfeil	59		GER	Free Spirits	27:39.9	2:18.3
556	Christena Callahan	44		USA		27:39.9	2:18.3
558	Steve Phillips	56	Saundersfoot 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		27:42.0	2:18.5
559	Kevin Tiller	60	Madison, MS	USA		27:42.6	2:18.5
560	clare burrell	63	Coleraine, VIC	AUS	Free Spirits	27:42.7	2:18.5
560	Gloria Staudinger	23		AUT		27:42.7	2:18.5
560	Lee Maxwell	71	Metamora, MI	USA	The Diamonds (Over Sixties Erging Group)	27:42.7	2:18.5
563	Louie du Plessis	35		RSA		27:43.0	2:18.5
564	Tom Bones	42		USA		27:43.8	2:18.6
565	Anthony Williams	51		AUS		27:44.4	2:18.7
566	Ryan Jenkins	48	FL	USA		27:44.5	2:18.7
567	Chad Utoft	40	Greeley, CO	USA		27:45.9	2:18.8
568	V N	46	London	GBR		27:47.2	2:18.9
569	政翰吳	39		TPE		27:47.6	2:18.9
570	Tobi Hausinger	18	Landshut 🇩🇪	GER	Million Meter Vikings	27:48.0	2:19.0
571	Ella Bicknell	35		AUS		27:48.2	2:19.0
572	Jason Segger	51	St. Albert, AB	CAN		27:48.8	2:19.0
573	Amanda Scheibmair	35		NZL		27:50.3	2:19.1
574	Michael Sisley	41	Greenville, NC	USA		27:50.8	2:19.2
575	Isabella Chiappino	66	Torino	ITA	Società Canottieri Armida	27:51.2	2:19.2
575	Annette Brennsæter	38		NOR		27:51.2	2:19.2
577	Anthony Brannon	55		USA		27:52.2	2:19.3
578	Planar Knight	55	ID	USA		27:52.3	2:19.3
579	Marty Regan	60	Leadville, CO	USA	Team LaS’port	27:54.1	2:19.5
580	René Wieberneit	58	KW	GER		27:54.2	2:19.5
581	Maxime Blouin	40		CAN		27:54.3	2:19.5
581	Michael Brannon	43		USA		27:54.3	2:19.5
583	David Gersen	51	Wesley Chapel, FL	USA	U.S. Marines	27:54.5	2:19.5
584	Andrew Menard	61	Denver, CO	USA		27:56.8	2:19.7
585	Jill Hugessen	62	Montreal, QC	CAN	Team Diamonds	27:57.8	2:19.8
586	BC Adams	66	Chichester	GBR		28:02.0	2:20.1
587	Brandon Piercy	32		USA		28:03.6	2:20.3
588	Henryk Biniasz	70	Ruda Śląska	POL	The Diamonds (Over Sixties Erging Group)	28:03.9	2:20.3
589	Joseph Gartin	61	VA	USA		28:04.3	2:20.3
590	mouse jebberdepep	52		NED		28:04.5	2:20.3
591	Joost de J	46		NED		28:05.0	2:20.4
592	Peta Reynolds	46	VIC	AUS		28:05.2	2:20.4
592	Steve Conneely	57		GBR		28:05.2	2:20.4
594	Sarah Endersby	48		GBR		28:05.6	2:20.4
595	Stephen Tabb	73	Tallahassee, FL	USA		28:06.1	2:20.5
596	Gavin Mairs	50		GBR		28:06.3	2:20.5
597	Dean Scott	40		GBR		28:06.4	2:20.5
598	Justin Davis	37	Raleigh, NC	USA	Raleigh Rowing Center	28:07.7	2:20.6
599	Gary Wood	64	Kelmscott, WA	AUS		28:07.8	2:20.6
600	Ruth Jeays	41		GBR		28:08.6	2:20.7