Workout of the Day

« August 27, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
551 Robert Hamilton 58 USA 27:38.6 2:18.2
552 Robert Montgomery 36 USA 27:39.4 2:18.2
553 Anthony Gaidanowicz 52 USA 27:39.7 2:18.3
554 Grant Bluestein 43 USA 27:39.8 2:18.3
554 Alex Lee 34 CAN 27:39.8 2:18.3
556 Hans Pfeil 59 GER 27:39.9 2:18.3
556 Christena Callahan 44 USA 27:39.9 2:18.3
558 Steve Phillips 56 GBR 27:42.0 2:18.5
559 Kevin Tiller 60 USA 27:42.6 2:18.5
560 clare burrell 63 AUS 27:42.7 2:18.5
560 Gloria Staudinger 23 AUT 27:42.7 2:18.5
560 Lee Maxwell 71 USA 27:42.7 2:18.5
563 Louie du Plessis 35 RSA 27:43.0 2:18.5
564 Rick Sanchez 42 USA 27:43.8 2:18.6
565 Anthony Williams 51 AUS 27:44.4 2:18.7
566 Ryan Jenkins 48 USA 27:44.5 2:18.7
567 Chad Utoft 40 USA 27:45.9 2:18.8
568 V N 46 GBR 27:47.2 2:18.9
569 政翰 吳 39 TPE 27:47.6 2:18.9
570 Tobi Hausinger 18 GER 27:48.0 2:19.0
571 Ella Bicknell 35 AUS 27:48.2 2:19.0
572 Jason Segger 51 CAN 27:48.8 2:19.0
573 Amanda Scheibmair 35 NZL 27:50.3 2:19.1
574 Michael Sisley 41 USA 27:50.8 2:19.2
575 Isabella Chiappino 66 ITA 27:51.2 2:19.2
575 Annette Brennsæter 38 NOR 27:51.2 2:19.2
577 Anthony Brannon 55 USA 27:52.2 2:19.3
578 Planar Knight 55 USA 27:52.3 2:19.3
579 Marty Regan 60 USA 27:54.1 2:19.5
580 René Wieberneit 58 GER 27:54.2 2:19.5
581 Maxime Blouin 40 CAN 27:54.3 2:19.5
581 Michael Brannon 43 USA 27:54.3 2:19.5
583 David Gersen 51 USA 27:54.5 2:19.5
584 Andrew Menard 61 USA 27:56.8 2:19.7
585 Jill Hugessen 62 CAN 27:57.8 2:19.8
586 BC Adams 66 GBR 28:02.0 2:20.1
587 Brandon Piercy 32 USA 28:03.6 2:20.3
588 Henryk Biniasz 70 POL 28:03.9 2:20.3
589 Joseph Gartin 61 USA 28:04.3 2:20.3
590 mouse jebberdepep 52 NED 28:04.5 2:20.3
591 Joost de J 46 NED 28:05.0 2:20.4
592 Peta Reynolds 46 AUS 28:05.2 2:20.4
592 Steve Conneely 57 GBR 28:05.2 2:20.4
594 Sarah Endersby 48 GBR 28:05.6 2:20.4
595 Stephen Tabb 73 USA 28:06.1 2:20.5
596 Gavin Mairs 50 GBR 28:06.3 2:20.5
597 Dean Scott 40 GBR 28:06.4 2:20.5
598 Justin Davis 37 USA 28:07.7 2:20.6
599 Gary Wood 64 AUS 28:07.8 2:20.6
600 Ruth Jeays 41 GBR 28:08.6 2:20.7