Workout of the Day
« August 27, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Catherine Hofstetter | 50 | Kansas City, MO | USA | 28:08.6 | 2:20.7 | |
| 602 | Jeroen der Kinderen | 60 | Gdańsk | POL | The Diamonds (Over Sixties Erging Group) | 28:09.0 | 2:20.7 |
| 602 | Marcel Ludwig | 40 | GER | 28:09.0 | 2:20.7 | ||
| 604 | Rebecca Quiñones | 36 | USA | 28:09.2 | 2:20.7 | ||
| 605 | Mark Schauwecker | 52 | Santa Ana, CA | USA | 28:09.7 | 2:20.8 | |
| 606 | David Rinaldi | 46 | Portland, OR | USA | 28:09.9 | 2:20.8 | |
| 607 | Donovan Grogan | 37 | AUS | 28:10.2 | 2:20.8 | ||
| 608 | Tom Bevilacqua | 48 | San Diego | USA | 28:11.1 | 2:20.9 | |
| 609 | Jair Cranmore | 39 | USA | U.S. Army | 28:12.4 | 2:21.0 | |
| 610 | Alexander West | 36 | GER | 28:13.2 | 2:21.1 | ||
| 611 | Tsoon Kang | 41 | Suwon | KOR | DDANZI | 28:13.5 | 2:21.1 |
| 612 | Rene Schaufler | 43 | Rottenbach | AUT | Team Ruderathlet | 28:13.9 | 2:21.1 |
| 613 | Stephen McKay | 56 | VIC | AUS | 28:16.0 | 2:21.3 | |
| 613 | Dom White | 40 | Bath | GBR | 28:16.0 | 2:21.3 | |
| 613 | Jesse Rajwan | 34 | Seattle, WA | USA | 28:16.0 | 2:21.3 | |
| 616 | Enoch Wei | 50 | New Taipeu | TPE | 28:16.5 | 2:21.3 | |
| 617 | Chris Hanson | 61 | Seal Beach, CA | USA | 28:16.7 | 2:21.3 | |
| 618 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 28:17.0 | 2:21.4 | |
| 619 | James Gobbett | 83 | Rovereto | ITA | 28:17.1 | 2:21.4 | |
| 619 | Ray Boylan | 76 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 28:17.1 | 2:21.4 |
| 621 | Bobby Han | 57 | USA | 28:17.3 | 2:21.4 | ||
| 622 | Xena Röverr | - | Portland, OR | USA | 28:17.9 | 2:21.4 | |
| 623 | sukchen kang | 43 | KOR | 28:18.6 | 2:21.5 | ||
| 623 | Tom Vanmechelen | 36 | USA | 28:18.6 | 2:21.5 | ||
| 625 | Dag-Rune Lågeide | 44 | NOR | 28:20.2 | 2:21.6 | ||
| 626 | Jim Clark | 60 | Madison, AL | USA | 28:20.4 | 2:21.7 | |
| 627 | Andrew Guanciale | 43 | USA | 28:21.8 | 2:21.8 | ||
| 628 | Miguel Rondon | 35 | USA | 28:22.1 | 2:21.8 | ||
| 628 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 28:22.1 | 2:21.8 |
| 630 | Bob Wilson | 62 | USA | 28:22.5 | 2:21.8 | ||
| 631 | John Evans | 50 | USA | 28:22.9 | 2:21.9 | ||
| 632 | Mohammed Benzakour | 56 | Marrakech | MAR | 28:24.7 | 2:22.0 | |
| 633 | Valérie Sammut | 47 | Toulouse | FRA | 28:25.1 | 2:22.0 | |
| 634 | Angela McDaniel | 46 | USA | 28:25.3 | 2:22.1 | ||
| 635 | David Warholak | - | PA | USA | 28:25.7 | 2:22.1 | |
| 636 | Simon Schilder | 50 | Jersey | GBR | 28:26.0 | 2:22.1 | |
| 637 | LEE HONAM | 42 | KOR | 28:26.3 | 2:22.1 | ||
| 638 | Seon Kim | 35 | Seoul | KOR | 28:26.4 | 2:22.2 | |
| 639 | C.Rohan Abbott | 57 | West Palm Beach, FL | USA | Darkhorse Rowing | 28:26.7 | 2:22.2 |
| 640 | 鹏 黄 | 37 | CHN | 28:28.2 | 2:22.3 | ||
| 641 | Treven Wong | 32 | USA | 28:30.6 | 2:22.5 | ||
| 642 | Lori Smiles | 56 | FL | USA | 28:31.8 | 2:22.6 | |
| 643 | Tobias S | 46 | GER | 28:33.7 | 2:22.8 | ||
| 644 | Andy Ottele | 53 | USA | 28:34.2 | 2:22.8 | ||
| 645 | Thomas Savage | - | USA | 28:34.4 | 2:22.8 | ||
| 646 | Mikel Garcia Garcia | 24 | ESP | 28:35.0 | 2:22.9 | ||
| 647 | Catherine Cook | 58 | Amersham | GBR | 28:35.9 | 2:22.9 | |
| 648 | Christopher Thompson | 61 | MA | USA | 28:37.1 | 2:23.0 | |
| 649 | Leon Papir | 76 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 28:38.0 | 2:23.1 |
| 650 | Neil Ralph | 57 | GBR | 28:38.2 | 2:23.1 |