Workout of the Day

« August 27, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
651 Paul McBride 43 USA 28:39.3 2:23.2
652 Debra Stabler 32 USA 28:40.7 2:23.3
653 Sally Watson 50 CAN 28:41.9 2:23.4
654 Todd Coates 48 USA 28:42.6 2:23.5
655 T H 48 GER 28:42.7 2:23.5
656 Kris Hall 34 USA 28:43.9 2:23.6
657 Emma Wolff 34 USA 28:45.1 2:23.7
658 Charlie Brown 58 GBR 28:45.9 2:23.8
659 Jeffrey Dunlap 40 USA 28:46.8 2:23.9
660 Kurt Stolz 62 SUI 28:48.3 2:24.0
661 Luke Davidson 57 USA 28:49.5 2:24.1
662 MIchael Vance 37 USA 28:49.6 2:24.1
663 Anne Chaperon 45 FRA 28:51.2 2:24.2
664 Sam Bauman 27 USA 28:51.6 2:24.3
665 Phil Vukosa 34 USA 28:52.3 2:24.3
666 Patricia Brady 63 USA 28:52.9 2:24.4
667 Pedro Robles 32 USA 28:53.1 2:24.4
668 Ishbel Driver 63 GBR 28:53.3 2:24.4
669 Mihai Pricochi 33 GBR 28:53.6 2:24.4
670 Warrick Boyd 49 RSA 28:55.0 2:24.5
671 Jacob Lilly 42 CAN 28:55.8 2:24.6
672 Walter Wang 43 CHN 28:56.4 2:24.7
673 Thomas Börsting 57 GER 28:57.0 2:24.7
674 Chris Anderson 45 GBR 28:57.6 2:24.8
675 Christopher Ros 53 USA 28:58.6 2:24.8
676 David Cayce 56 USA 28:58.7 2:24.8
677 Piotr Papuzinski 70 USA 29:05.3 2:25.4
678 Chris Budgen 45 AUT 29:05.4 2:25.4
679 Caleb Richardson 48 USA 29:06.5 2:25.5
680 David Parsons 63 GBR 29:07.6 2:25.6
681 tim heffernan 50 USA 29:08.1 2:25.6
682 Mark Perry 34 USA 29:08.3 2:25.6
683 Jeff Cubos 45 CAN 29:10.0 2:25.8
684 Daniel Mills 55 USA 29:11.6 2:25.9
685 Derrick Caruthers 46 USA 29:11.8 2:25.9
686 Ed Cusack 79 USA 29:12.2 2:26.0
687 Marc Reyes 38 USA 29:13.2 2:26.1
688 Ed Roach 32 GBR 29:14.8 2:26.2
689 Fabio Pretagostini 48 ITA 29:16.7 2:26.3
690 Cynthia Titze 45 GER 29:19.4 2:26.6
691 Brian Rasefske 59 USA 29:19.8 2:26.6
692 Glenn Maerevoet 37 BEL 29:22.9 2:26.9
693 JN Gallardo 47 USA 29:23.3 2:26.9
694 Michael Ferguson 43 USA 29:24.4 2:27.0
695 Grace Hammar 39 CAN 29:24.5 2:27.0
696 Maximum Egg 27 USA 29:24.8 2:27.0
697 Minsu KIM 45 KOR 29:26.9 2:27.2
698 Elizabeth Lee 40 CAN 29:28.8 2:27.4
699 Austin Schwalk 30 USA 29:29.7 2:27.4
700 Justice Elvish 29 USA 29:32.5 2:27.7