Workout of the Day

« August 27, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
401 Roger Dix 67 GBR 26:16.2 2:11.3
402 David Stirling 49 GBR 26:16.6 2:11.3
403 Matt Hill 37 GBR 26:16.8 2:11.4
404 Francisco Orellana 54 CHI 26:17.5 2:11.4
405 Didier Tondreau 64 BEL 26:17.7 2:11.4
406 Dean Raikes 38 GBR 26:18.0 2:11.5
407 Silvester Wijnia 49 NED 26:19.0 2:11.5
408 Hans Pesch 54 GER 26:19.3 2:11.6
409 Jörg Schindler 55 GER 26:19.9 2:11.6
410 A. Dowley 55 USA 26:20.3 2:11.6
411 Pat Ormerod 39 AUS 26:20.5 2:11.7
412 Trinity Donovan 20 AUS 26:22.5 2:11.8
413 Matt Reichenstein 52 USA 26:23.3 2:11.9
414 Adam Stokes 36 USA 26:25.5 2:12.1
415 Jim Bors 56 USA 26:26.4 2:12.2
416 Ali Müller 57 GER 26:26.6 2:12.2
417 Mark Forman 51 GBR 26:27.0 2:12.2
418 Roy Marinelli 32 ITA 26:27.2 2:12.2
419 Florian Grimm 38 GER 26:27.3 2:12.2
420 阿 强 35 CHN 26:27.4 2:12.2
420 Will Loggins 35 USA 26:27.4 2:12.2
422 Michael Massey 62 USA 26:27.7 2:12.3
423 Mike Povey 73 GBR 26:27.8 2:12.3
424 Auer Thomas 41 AUT 26:28.0 2:12.3
424 moon sun 34 CHN 26:28.0 2:12.3
426 Jorge Gutiérrez 48 FRA 26:28.2 2:12.3
427 John Stepchinsky 32 USA 26:28.7 2:12.3
428 Taekgeun Jung 44 KOR 26:28.9 2:12.4
429 Tim Gaber 43 USA 26:29.5 2:12.4
430 Robert Connelly 61 USA 26:30.8 2:12.5
431 Thomas Ostner 43 GER 26:33.5 2:12.7
432 John Demetris 61 CAN 26:33.6 2:12.8
433 Juan Carlos Medina 49 MEX 26:33.7 2:12.8
434 Niles Lienhart 42 USA 26:34.4 2:12.8
435 Scott Beauvais 50 USA 26:35.0 2:12.9
436 Jürgen Archan 43 AUT 26:35.2 2:12.9
437 校良 刘 35 CHN 26:35.7 2:12.9
437 Gunnar Naucler 51 SWE 26:35.7 2:12.9
439 Eric Torrence 55 USA 26:37.0 2:13.0
440 Jan Cada 48 CZE 26:37.7 2:13.1
441 Francois Delaunay 46 FRA 26:38.1 2:13.1
442 Jordi Alsius 63 ESP 26:38.7 2:13.2
443 Dennis Cochran 60 USA 26:39.3 2:13.2
444 Jon Shaer 50 USA 26:39.5 2:13.2
445 Rafael Cunha 36 BRA 26:40.3 2:13.3
446 Paul van Sprundel 43 NED 26:40.4 2:13.3
447 Brad Klosinski 56 USA 26:40.5 2:13.3
448 Omer Haim 44 USA 26:40.7 2:13.3
449 Andrew Leigh 25 USA 26:40.9 2:13.4
450 Mathieu Robitaille 33 CAN 26:41.2 2:13.4