Workout of the Day
« August 27, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
301 | Tony Hammett | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 25:19.3 | 2:06.6 | |
302 | Francesco Castegnero | 39 | ITA | 25:20.2 | 2:06.6 | ||
303 | P Michael Cunningham | 69 | Annapolis, MD | USA | 25:21.3 | 2:06.7 | |
304 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 25:22.0 | 2:06.8 |
305 | Robert Hatton | 45 | SWE | 25:23.2 | 2:06.9 | ||
306 | Selena Williams | 52 | Sydney, NSW | AUS | 25:23.7 | 2:06.9 | |
307 | Rob Smith | 56 | GBR | 25:23.9 | 2:06.9 | ||
308 | Christian Leibfried | 57 | USA | 25:24.5 | 2:07.0 | ||
309 | Tomas Meckovskij | 32 | LTU | 25:24.8 | 2:07.0 | ||
310 | Chris Cartwright | 66 | Longhoughton | GBR | The Diamonds (Over Sixties Erging Group) | 25:25.7 | 2:07.1 |
311 | Mark Presseau | 48 | CAN | 25:26.1 | 2:07.1 | ||
312 | Jesse Minor | 40 | USA | 25:26.9 | 2:07.2 | ||
313 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 25:27.3 | 2:07.2 | |
314 | Andrew Moriarty | 59 | Preston | GBR | The Diamonds (Over Sixties Erging Group) | 25:28.0 | 2:07.3 |
315 | Troy Varner | 32 | USA | 25:28.3 | 2:07.3 | ||
316 | Emanuele Finazzi | 43 | ITA | 25:28.6 | 2:07.3 | ||
317 | Jonathan Huey | 38 | USA | 25:29.3 | 2:07.4 | ||
318 | Ross Pitcairn | 45 | USA | 25:30.4 | 2:07.5 | ||
319 | Patrick Geoffray | 48 | Mountain View, CA | USA | 25:30.6 | 2:07.5 | |
320 | Mark Gillard | 61 | Kenilworth | GBR | 25:31.6 | 2:07.6 | |
321 | Thornton Greenland | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 25:31.7 | 2:07.6 | |
322 | John Bolton | 51 | GBR | 25:32.4 | 2:07.7 | ||
323 | Stephan Merz | 55 | Rottweil | GER | 25:33.5 | 2:07.7 | |
324 | Frank Betzold | 53 | GER | 25:34.5 | 2:07.8 | ||
325 | Jan Segner | 42 | GER | 25:34.6 | 2:07.8 | ||
326 | JM MR 777 | 57 | ESP | 25:36.0 | 2:08.0 | ||
326 | Thom Mitchell | 67 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 25:36.0 | 2:08.0 |
328 | Matthias Flick | 41 | GER | 25:37.7 | 2:08.1 | ||
329 | Esteban Lara | 39 | USA | 25:38.3 | 2:08.1 | ||
330 | Ashley Row | 36 | USA | 25:39.3 | 2:08.2 | ||
331 | Nigel Beagarie | 70 | GBR | 25:39.4 | 2:08.2 | ||
332 | Kendall Fogle | 40 | USA | 25:39.8 | 2:08.3 | ||
333 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 25:40.6 | 2:08.3 |
334 | Matthew Simmons | 43 | Raleigh | USA | Georgia Institute of Technology | 25:41.2 | 2:08.4 |
335 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 25:41.3 | 2:08.4 |
336 | Callum Smith | 43 | AUS | 25:41.6 | 2:08.4 | ||
337 | Pete Donohue | 54 | Bantam, CT | USA | Litchfield Hills Rowing Club | 25:42.4 | 2:08.5 |
338 | Semina Mika | 29 | Samara | UNAFF | 25:42.6 | 2:08.5 | |
338 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 25:42.6 | 2:08.5 | |
340 | Søren Damgaard | 68 | Bagsvaerd | DEN | 25:43.0 | 2:08.5 | |
341 | Sebastian Daue | 42 | GER | 25:43.3 | 2:08.6 | ||
342 | Jean-Luc Lemire | 55 | Rio de Janeiro | BRA | 25:43.9 | 2:08.6 | |
343 | Albert Chua | 51 | PHI | 25:44.0 | 2:08.6 | ||
343 | Pierre Rizzo | 48 | Perpignan | FRA | 25:44.0 | 2:08.6 | |
345 | Marco Sturm | 51 | Berlin | GER | 25:44.6 | 2:08.7 | |
346 | JT Janssen | 57 | Hampton Hill | GBR | 25:44.8 | 2:08.7 | |
347 | Javier Silvarrey | 44 | London | GBR | 25:46.0 | 2:08.8 | |
348 | Klaus Gastens | 52 | GER | 25:46.6 | 2:08.8 | ||
349 | Elijah Roberts | 66 | Denver, CO | USA | U.S. Marines | 25:46.8 | 2:08.9 |
350 | Julia Beumann | 40 | GER | 25:47.4 | 2:08.9 |