Workout of the Day
« August 27, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Sami Ojala | 60 | FIN | 23:47.9 | 1:58.9 | ||
152 | Kevin Schmid | 35 | Basel | SUI | Swiss Grenadiers | 23:48.3 | 1:59.0 |
153 | Nate West | 35 | Lincoln, NE | USA | Tiger Coaching & Personal Training | 23:49.2 | 1:59.1 |
154 | Stephen Hoare | 50 | Hampton | GBR | 23:52.8 | 1:59.4 | |
155 | Guy Bailey | 56 | Perth, WA | AUS | 23:53.1 | 1:59.4 | |
156 | Mikka Marshall | 46 | FRA | 23:53.9 | 1:59.4 | ||
157 | Erwan Bolzer | 46 | FRA | 23:54.7 | 1:59.5 | ||
157 | Steve Rocha | 62 | Modesto, CA | USA | 23:54.7 | 1:59.5 | |
159 | Bernard SOULES | 60 | FRA | 23:54.9 | 1:59.5 | ||
159 | Mark Pierce | 35 | USA | 23:54.9 | 1:59.5 | ||
161 | Jaime Whitehouse | 31 | London | GBR | 23:55.0 | 1:59.5 | |
162 | Jeff Ludwig | 54 | USA | 23:55.3 | 1:59.6 | ||
162 | Stephen Salvati | 40 | CT | USA | 23:55.3 | 1:59.6 | |
164 | Joakim Brostedt | 51 | SWE | RowAlong | 23:56.0 | 1:59.6 | |
165 | RJ White | 40 | Dallas, TX | USA | 23:57.8 | 1:59.8 | |
166 | Brett Rush | 54 | Columbus , OH | USA | 23:58.2 | 1:59.8 | |
167 | Felix Scheibmair | 35 | NZL | 23:58.6 | 1:59.8 | ||
168 | Malcolm Stockham | 44 | GBR | 23:59.0 | 1:59.9 | ||
169 | David Seaman | 44 | Essex | GBR | 23:59.1 | 1:59.9 | |
170 | Renato Soliva | 47 | Dubai | SUI | 23:59.9 | 1:59.9 | |
171 | Dan Pruett | 46 | Welwyn Garden City | GBR | 24:03.5 | 2:00.2 | |
172 | Ralf Wittstadt | 37 | GER | 24:06.2 | 2:00.5 | ||
173 | Paul Bowlin | 42 | USA | 24:06.7 | 2:00.5 | ||
173 | Landry Chiles | 25 | USA | 24:06.7 | 2:00.5 | ||
175 | Matt Connaughton | 49 | USA | 24:07.4 | 2:00.6 | ||
176 | Jim Gorman | 58 | USA | 24:08.2 | 2:00.6 | ||
176 | Herman Rijna | 60 | Bloemendaal | NED | 24:08.2 | 2:00.6 | |
178 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 24:08.8 | 2:00.7 |
179 | Michael Enk | 51 | DEN | 24:09.1 | 2:00.7 | ||
180 | Alice Genevois | 29 | FRA | 24:09.3 | 2:00.7 | ||
181 | Karlis Bubins | 35 | LAT | 24:09.5 | 2:00.7 | ||
182 | Brett Podolak | 31 | USA | 24:10.5 | 2:00.8 | ||
183 | John Rawluk | 42 | USA | 24:11.8 | 2:00.9 | ||
184 | Chas Brown | 50 | NZL | 24:12.6 | 2:01.0 | ||
185 | jeb man | 55 | Bakkum 🇳🇱 | NED | 24:13.9 | 2:01.1 | |
185 | Ricky Redus | 30 | USA | 24:13.9 | 2:01.1 | ||
187 | Patrice Blier | 49 | LAVAL, QC | CAN | 24:14.6 | 2:01.2 | |
188 | Gianluca Rossato | 48 | ITA | 24:15.4 | 2:01.2 | ||
189 | Ryan Briggs | 37 | Toronto, ON | CAN | 24:15.5 | 2:01.2 | |
190 | Emre A | - | USA | 24:16.2 | 2:01.3 | ||
191 | Brandon Hua | 26 | Brooklyn, NY | USA | 24:16.3 | 2:01.3 | |
192 | Eric Pavy | 48 | FRA | 24:17.2 | 2:01.4 | ||
193 | Drea Buyze | 39 | GRANDVILLE, MI | USA | mERGmaids | 24:18.0 | 2:01.5 |
194 | C Weema | - | USA | 24:18.4 | 2:01.5 | ||
195 | Ian Giles | 39 | Taunton | GBR | 24:20.3 | 2:01.6 | |
195 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 24:20.3 | 2:01.6 |
197 | Rob Houston | 57 | London | GBR | Japan & Friends Indoor Rowers | 24:20.9 | 2:01.7 |
198 | Nikita Stepanov | 32 | UNAFF | 24:21.3 | 2:01.7 | ||
199 | Matthew Bruce | 54 | Hagerman, ID | USA | 24:22.2 | 2:01.8 | |
200 | Jan Reichenbach | 44 | Stuttgart | GER | 24:22.6 | 2:01.8 |